Saunas with a cold plunge in Phoenix

Contrast therapy studio in Glendale, AZ with dry sauna, real-ice cold bath, salt-water hot tub, red light and yoga classes.

Tempe recovery studio with a Sunlighten infrared sauna, cold plunge and red light therapy, upstairs at Arizona Combat Sports.

Scottsdale wellness center in McCormick Ranch with infrared and traditional saunas, cold plunge, compression and red light, booked in one-hour sessions.

Tempe recovery center with a full spectrum infrared sauna, cold plunge, warm water hydrotherapy, compression and red light therapy in one-hour sessions.

Chandler, AZ recovery studio with cold plunge, hot tub, stone and infrared saunas, plus red light, PEMF and compression therapies.

Phoenix recovery center with a full spectrum infrared sauna, cold plunge, warm water hydrotherapy, and compression, red light and PEMF therapies.

Recovery studio in Surprise, Arizona with infrared sauna, cold plunge, cryotherapy, red light and IV services in private suites.

Recovery studio in Buckeye, Arizona with infrared sauna, cold plunge, salt room, float spa and more, open to walk-ins and members.

Recovery studio in Gilbert, AZ with private-suite infrared sauna, cold plunge, cryotherapy and red light therapy.

Sports recovery club in Scottsdale Ranch offering a 60-minute circuit with infrared sauna, cold plunge, red light and compression.

Recovery studio in Phoenix with an infrared sauna, cold plunge tubs and red light therapy beds, located inside the One Love Grappling facility.

North Phoenix wellness center with infrared sauna, cold plunge, warm water hydrotherapy, red light and compression therapy in hourly sessions.

Glendale, Arizona wellness studio with infrared sauna, cold plunge, warm water hydrotherapy, red light and compression therapy.

Recovery studio in Scottsdale with infrared sauna, hot and cold tubs, and compression, by appointment with monthly memberships.

Scottsdale recovery studio with private-suite infrared sauna, cold plunge, cryotherapy and red light, plus IV therapy.

Private recovery spa in North Scottsdale with infrared sauna, cold plunge, cryotherapy and compression in individual rooms.

Recovery lounge in Gilbert, AZ with a full-spectrum infrared sauna, cold plunge, red light bed, compression, and memberships.

Nordic-style contrast therapy studio in Chandler with an electric dry sauna and a cold plunge, booked in one-hour sessions.

Nordic-style contrast therapy studio in Phoenix with a dry sauna and a cold plunge, offered in 60-minute sessions.

Mesa wellness center with an infrared sauna, cold plunge, red light therapy, compression and other recovery services.

Recovery and meditation center in Mesa, Arizona with guided cold plunge, barrel and infrared sauna, compression, red light therapy and breathwork.

Scottsdale recovery studio with guided 60-minute sessions combining cold plunge, sauna, compression and red light therapy.

Day spa and medspa in Glendale, Arizona with a Lagoon circuit of hot and cold baths, steam rooms, dry saunas and salt therapy.

North Phoenix med spa with an infrared sauna, cold plunge, hot tub, red light and compression therapy, plus aesthetic services.

Boutique wellness center in North Phoenix with a private steam sauna and cold plunge suite, plus salt, float, red light, and movement classes.

Recovery studio in Mesa, Arizona with a cold plunge, steam sauna, infrared dry sauna, red light therapy and compression.

Resort spa in Scottsdale with private thermal circuits, a hydrothermal pool circuit, treatments, and classes for guests 18 and older.

Peoria, Arizona wellness center offering an infrared sauna, a cold plunge and contrast therapy, plus breathwork and Reiki.

Cold plunge and recovery studio in north Scottsdale with infrared and dry saunas, hot contrast tubs, compression, red light, float tank and a salt chamber.

Cold plunge and recovery studio in Gilbert, Arizona with warm contrast tubs, infrared sauna, compression, red light and halo salt therapy.

Private wellness club in Carefree, Arizona with an infrared sauna, cold plunge, red light therapy and other modalities.