Reconnect Mind Body is a recovery and meditation center on East McKellips Road in Mesa, Arizona, with a second location in Scottsdale. Each guided 60-minute session combines ice baths and cold plunge, compression therapy, a barrel sauna listed at 200 degrees, infrared saunas listed at 175 degrees, and red and green light therapy. Halo salt therapy is offered as an add-on. The center also runs breathwork classes. Pricing includes a $69 drop-in session, session packs of 6 or 12, and monthly memberships at four visits, eight visits or unlimited visits. Visitors are asked to bring a swimsuit, a towel and water, and to arrive ten minutes early for check-in. Weekday hours are split around a midday break, and weekend hours run in the daytime.
Prices
Oct 16| Visits1 | |
|---|---|
| Drop In day passFull hour access to all modalities | $69 |
| Packs3 | |
| 6 Pack Sessions6 visits, $42 each. Must be used within 3 months of purchase | $252 |
| Breathwork 8 Pack8 visits, $45 each. 8 breathwork classes, 3 months to use, Monday/Wednesday 7:15-8:15 PM | $360 |
| 12 Pack Sessions12 visits, $37 each. Must be used within 3 months of purchase | $444 |
| Memberships3 | |
| 4 Per Month membership4 visits per month, Scottsdale or Mesa, all modalities included | $189/mo |
| 8 Per Month membership8 visits per month, Scottsdale or Mesa, all modalities included | $299/mo |
| Unlimited membershipUnlimited visits, access once per day, month to month | $379/mo |
Facilities
2 heat, 2 cold- Heat
- Barrel Sauna200°FInfrared Sauna175°F
- Cold
- Cold PlungeIce Bath
- Treatments
- CompressionRed light therapy
- Private and group
- ClassesGroup sessions
Where it ranks in Phoenix
All 55 in the Phoenix metroNearby
The map could not load. Reconnect Mind Body is at 5735 E McKellips Rd Suite #110, Mesa, AZ 85215.
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