Optimyze North Phoenix

Optimyze North Phoenix is one of four Optimyze wellness centers in the Phoenix area, located in the Kino Plaza North shopping center on North 32nd Street. The center offers a mix of recovery therapies, including a full-spectrum infrared sauna, cold water plunges, warm water hydrotherapy, compression therapy, red light therapy and PEMF therapy. Other listed services include cryotherapy, sound bed sessions and breathwork or meditation classes. A first visit costs $35 for Arizona residents with a valid ID, and other sessions are $49. Guests book sessions online through the venue's scheduling page. The company states that the site is veteran owned and operated, and it also offers private group sessions for teams and organizations. Swimwear is advised for cold and warm water therapies. Towels can be brought or rented.