Saunas with a cold plunge in Los Angeles

Korean spa and jjimjilbang in City of Industry with gender-separated pools and saunas, five themed rooms and dining.

Private infrared sauna suites with red light therapy and a cold SNØ shower in Valencia, California. Sessions up to 40 minutes.

Korean spa and jjimjilbang in Torrance with themed saunas, hot and cold pools, body scrubs, massage and an on-site restaurant.

Contrast therapy space in Venice with a Finnish dry sauna and three cold plunge tubs, offering 90-minute sessions.

Day spa in West Hollywood with banyas, Finnish sauna, steam room, cold plunge, jacuzzi and pool, plus massage, facials, scrubs and a cafe.

Women-only Korean-style spa in Gardena, California, with dry and steam saunas, salt, jade and loess clay rooms, hot and cold baths, and a $30 day pass.

Private sauna, infrared sauna and cold plunge suites on Cahuenga Blvd in Los Angeles, bookable by the session, pack or monthly membership.

Private infrared sauna suites with red light therapy and a cold shower option in Newport Beach, with memberships and session packs.

Recovery studio in Quartz Hill, CA with private infrared saunas, a coached 41°F cold plunge, compression, red light therapy and massage.

Mineral hot springs spa in Los Angeles with a hot pool, cold plunge, steam room and dry sauna, plus massage and body scrubs.

Korean-style spa in Irvine with hot, warm and cold baths, jjimjilbang heated rooms, a salt room, an ice room, and body scrub and massage services.

Contrast therapy studio in San Clemente with infrared saunas, individual cold plunge tubs, red light therapy and private rooms.

Women-only Korean spa in Los Angeles with saunas, mineral and cold pools, a salt room, lounges and body treatments.

Private infrared sauna and cold plunge studio in Costa Mesa, California, offering 45 minute combo sessions and cold plunge only sessions by appointment.

Long Beach wellness space with an infrared sauna, cold plunge and jacuzzi, plus breathwork, sound bath and movement classes.

Lancaster, CA wellness studio with seven infrared saunas, a Pink Himalayan salt room, cold plunge and red light therapy, bookable online.

Appointment-only sanctuary in Long Beach with dry, infrared and steam saunas, a cold plunge, a hot tub and guided 90-minute sessions.

Posture therapy studio in Santa Monica with two private suites offering infrared sauna and cold plunge sessions.

Membership-based sauna and cold plunge studio inside Blue Republic CrossFit on Pico Boulevard in Santa Monica.

Fitness recovery studio in Playa Vista with private infrared sauna suites, an ice bath, red light therapy, compression boots and vitamin IVs.

Private infrared sauna and cold plunge studio in Costa Mesa, Orange County, open daily by appointment.

Private banya and sauna rentals in Woodland Hills, Los Angeles, with ice bath, cold plunge and curated packages by appointment.

Pasadena recovery studio with private infrared sauna rooms, cold plunge, red light therapy, compression and massage, plus a cafe.

By-appointment recovery lounge in City of Industry with infrared sauna, ice bath and compression, plus add-ons and monthly memberships.

Women-only Korean spa and sauna in Koreatown, Los Angeles, with dry sauna, steam, warm and cold baths, body scrubs and massage.

Appointment-only recovery house in Newport Beach with a guided hot and cold ritual, sauna, cold plunge and cryotherapy.

Recovery studio in West Covina with infrared sauna, cold plunge, cryotherapy, red light therapy, compression and therapist-guided services.

Korean jjimjilbang-style spa in South Pasadena with a hot tub, cold plunge, steam room, salt room and clay sauna, plus scrubs and massage.

Recovery studio in El Segundo with private infrared sauna and cold plunge suites, plus cryotherapy, float, LED light and IV services.

Private infrared sauna rooms, contrast therapy with cold plunge, and facials in Orange, California.

Recovery studio in Brentwood, Los Angeles, with private infrared sauna and cold plunge suites, plus float, cryotherapy and credit-based memberships.

Recovery studio on Pacific Coast Highway in Long Beach with private infrared sauna and cold plunge suites, plus float, cryotherapy and IV services.

Recovery studio on Sycamore Ave in Los Angeles with private infrared sauna and cold plunge suites, plus cryotherapy, float and credit-based memberships.

Infrared sauna, red light and cold plunge studio on West 3rd Street in Los Angeles with single sessions, packs and 30-day unlimited options.

Recovery studio in Newport Beach with private infrared sauna and cold plunge suites, plus float, cryotherapy and IV services.

Recovery studio in Studio City with private infrared sauna and cold plunge suites, plus cryotherapy, float, and credit-based memberships.

Private-suite recovery club in Woodland Hills with an infrared sauna, cold plunge, contrast room, red light and compression, open Wednesday to Sunday.

Los Angeles spa and sports center on Wilshire Blvd with steam, dry, clay, jade and infrared saunas, hot and cold pools, massage, a gym, and a golf range.

Communal sauna and cold plunge studio in Los Angeles with breathwork, training, massage, leg compression and monthly memberships.

Recovery studio in Venice, Los Angeles with private infrared sauna and cold plunge suites, plus float, LED light, cryotherapy and IV services.

Private self-service wellness room in Brea, CA with a cold plunge, full spectrum infrared sauna and red light therapy, open to members 24/7.

Fitness recovery studio in Manhattan Beach with private infrared sauna suites, ice bath, contrast therapy, red light therapy, compression boots and vitamin IVs.

Korean-style spa in Los Angeles with gender-separated bath floors, a co-ed jimjilbang with five mineral saunas, treatments, and 24-hour operation.

Fitness and recovery studio in Laguna Hills with a private infrared sauna and cold plunge room, red light, compression and personal training.

Reformer studio in Westlake Village with BodySuites offering private infrared sauna and cold plunge contrast therapy.

Cold plunge and hot immersion facility in Huntington Beach with steam sauna access, coaching and day passes from $24.

Wellness lounge in Costa Mesa with private infrared sauna and cold plunge rooms, plus float, cryotherapy and red light.

Laguna Beach wellness studio with private infrared sauna rooms, a Morozko cold plunge and red light therapy.

Wellness spa in downtown Los Angeles offering group sauna, infrared sauna, cold plunge and ice baths, plus memberships starting at $250 per month.

Membership-based recovery studio in Anaheim offering infrared sauna, cold plunge and compression boots, plus a private gym.

Korean-style spa in Tujunga with gender-separated baths, dry and wet steam, themed jjimjilbang rooms, massage and a restaurant.

Venice wellness retreat with private garden cabanas offering a cedar sauna and cold plunge, plus massage, facials and acupuncture.

Float and wellness center in Old Town Torrance with private float suites, infrared saunas, halotherapy, a cold plunge and massage.

Tustin, CA recovery studio with infrared sauna and red light therapy, a cold plunge, cryo sessions, compression boots and monthly memberships.

Recovery center in Newport Beach with full-spectrum infrared sauna, 40°F guided cold plunge, hyperbaric oxygen and red light.

Social wellness club on Sunset Blvd with private infrared sauna suites, guided ice baths, and contrast suites. Open to non-members.

Private sauna, ice bath and red light therapy sessions in Valencia, Santa Clarita, with appointments for each service.

Day spa in Woodland Hills with massages and facials, plus saunas, steam room, whirlpools and a cold deluge included with qualifying treatments.

Recovery studio in San Juan Capistrano with infrared sauna, cold plunge, red light, compression boots and hyperbaric oxygen sessions.

Newport Beach sports massage and training studio with an infrared sauna and a private cold plunge, booked by appointment.

Practitioner-led recovery studio in Woodland Hills offering private infrared sauna, cold plunge, contrast therapy, cryotherapy and more.

Pole and movement studio in Los Alamitos, Orange County, with an infrared sauna and cold plunge recovery service.

Recovery studio in Los Angeles with an infrared sauna, a cold plunge and private contrast therapy sessions.

Burbank recovery studio offering dry sauna, cold plunge, contrast therapy, red light, compression, assisted stretching and hyperbaric oxygen sessions.

Recovery center in Old Town Monrovia with infrared sauna, cold plunge, massage and biohacking stations.

Fullerton wellness studio with a traditional sauna, cold plunge, BEMER therapy, yoga, breathwork and sound bath classes.

Recovery studio on Wilshire in Santa Monica with private infrared sauna suites, cold plunge, cryotherapy, red light and compression.

Massage spa in Northridge, California offering sauna sessions, cold plunge, red light therapy and massage.

Costa Mesa float and recovery center with an infrared sauna, an adjustable cold plunge, float tanks and red light therapy.

Long Beach recovery studio with a private infrared sauna, cold plunge, red light, cryotherapy, salt room and hyperbaric oxygen sessions.

Breathwork studio in Orange, CA offering guided sessions with a traditional sauna and cold water immersion.