Infrared saunas in 10 US metros

Brooklyn bathhouse on Atlantic Ave with hot, neutral and cold pools, event sauna, banya, infrared sauna, steam room and an outdoor pool and sauna.

Flatiron bathhouse in Manhattan with six thermal pools, a banya, dry and infrared saunas, a steam room, and daily guided sauna sessions.

Large Brooklyn bathhouse with banyas, saunas, hammams, a snow room, cold plunge, onsen pools, treatments and a restaurant lounge.

Co-ed day spa in Fair Lawn, NJ with Russian dry and wet saunas, steam rooms, salt room, infrared sauna, ice plunge and a lap pool.

Infrared sauna and cold plunge venue in Chicago with a shared community room and private suites, plus single visits, packs and monthly memberships.

East Austin contrast therapy venue with a communal wood sauna and cold plunge garden, private infrared suites and a red light room.

Private infrared sauna suites near Fox Valley Mall in Aurora, IL, with red light and salt therapy included.

Private Clearlight infrared sauna rooms in Los Alamitos, CA, with 40-minute sessions, red light add-ons, memberships and a $25 first visit.

Private infrared sauna suites with red light therapy and a cold SNØ shower in Valencia, California. Sessions up to 40 minutes.

Private infrared sauna suites with red light therapy and a cold SNO shower on Pacific Coast Highway in Torrance, California.

Private infrared sauna suites with red light therapy and a cold SNØ shower in Westminster, Colorado.

Private infrared sauna suites with red light therapy and a cold SNØ shower in the Flatiron district of New York City.

Private infrared sauna and red light therapy studio on South Lamar in Austin, with cabana and suite sessions.

Private sauna, infrared sauna and cold plunge suites on Cahuenga Blvd in Los Angeles, bookable by the session, pack or monthly membership.

Private infrared sauna suites with red light therapy in Hutto, Texas, with single sessions, packs and memberships.

Private infrared sauna suites in Costa Mesa with red light therapy, a cold SNØ shower option, and halotherapy add-on. Single sessions $60.

Private infrared sauna suites with red light therapy and a cold shower option in Newport Beach, with memberships and session packs.

Private infrared sauna suites in Irvine with red light therapy, a cold SNØ shower and optional halotherapy.

Private infrared sauna suites in Irvine with red light therapy, an optional cold SNØ shower and halotherapy add-on. Sessions run up to 40 minutes.

Private infrared sauna suites with red light therapy and a cold SNØ shower option, in Long Beach, California.

Private infrared sauna suites with red light therapy and a cold shower option on Montana Avenue in Santa Monica, with memberships and session packs.

Private infrared sauna suites with red light therapy and cold SNO showers on Pacific Coast Highway in Dana Point, California.

Private infrared sauna suites with red light therapy in San Clemente, with intro sessions, packs and monthly memberships.

Private infrared sauna suites with red light therapy and a cold SNØ shower in Laguna Niguel, with intro sessions, memberships and session packs.

Private infrared sauna suites with red light therapy and a cold SNO shower in Porter Ranch, CA, with memberships and session packs.

Private infrared sauna suites with red light therapy and a cold SNØ shower in Rancho Mission Viejo, California.

Private infrared sauna suites with red light therapy and a cold SNØ shower in Closter, New Jersey.

Private infrared sauna suites with red light therapy and a cold SNØ shower in Montvale, New Jersey.

Private infrared sauna suites with red light therapy on North Broadway in Lakeview, Chicago, with memberships and session packs.

Private infrared sauna suites with red light therapy in Chicago's West Loop, offering single sessions, packs and memberships.

Private infrared sauna suites with red light therapy and a cold SNØ shower in River North, Chicago.

Private infrared sauna suites with red light therapy in Naperville, Illinois, with memberships and session packs.

Private infrared sauna suites with red light therapy and a cold SNO shower in Castle Rock, Colorado.

Private infrared sauna suites with red light therapy and a cold SNO shower in Denver's Cherry Hills area.

Private infrared sauna suites with red light therapy and an optional cold shower in Chandler, Arizona.

Private infrared sauna suites with red light therapy and a cold SNO shower in Mesa, Arizona, with intro sessions, packs and memberships.

Private infrared sauna suites with red light therapy and a cold SNØ shower in Peoria, Arizona.

Private infrared sauna suites with red light therapy and a SNØ cold shower in southwest Austin, Texas.

Private infrared sauna suites with red light therapy in Kyle, Texas, offering 40-minute sessions, memberships and session packs.

Private infrared sauna suites with red light therapy in Williamsburg, Brooklyn, offering intro sessions, packs and monthly memberships.

Private infrared sauna studio in Costa Mesa with red light therapy, 45-minute suite sessions and monthly memberships.

Recovery club in Aurora near Denver's Central Park with traditional and infrared saunas, cold plunges, a warm soak and compression in 75-minute sessions.

Recovery club in Denver's RiNo district with traditional and infrared saunas, cold plunge and compression therapy in 75-minute sessions.

Wellness club in Chicago's Fulton Market with a Finnish sauna, cold plunge, infrared sauna and salt chamber, plus memberships and packs.

Private contrast therapy suites in Carle Place, NY, each with an infrared sauna, cold plunge and shower for two people.

Private infrared sauna suites with red light therapy and an optional cold SNØ shower in Brentwood, Los Angeles.

Private infrared sauna suites with red light therapy and a cold SNØ shower in Middletown Township, New Jersey.

Private infrared sauna suites with red light therapy and a cold SNØ shower in Redmond, WA. Memberships, session packs and intro session available.

Infrared sauna and salt room lounge in Long Beach with private sessions, packs and monthly memberships.

Recovery studio in Quartz Hill, CA with private infrared saunas, a coached 41°F cold plunge, compression, red light therapy and massage.

Private full-spectrum infrared sauna suites, massage and a red light bed near Green Lake in Seattle, with 30 and 60 minute sessions.

Private full spectrum infrared sauna and red light therapy suites in Kingwood, Texas, with memberships and session packages.

Private infrared sauna, cold plunge and red light rooms in Sea Girt, NJ, with $25 intro sessions, packs and monthly memberships.

Private outdoor hot tubs, infrared and Finnish saunas, and massage in an older house in Mill Valley, open daily 10am to 9pm.

Private infrared sauna and cold plunge studio in Wayne, NJ, with red light and salt therapy add-ons by appointment.

Private infrared sauna and red light therapy suites in Paramus, New Jersey, with monthly memberships and session packages.

Private full spectrum infrared sauna rooms with LED light therapy in Burbank, California, booked by appointment, with session packages and a monthly membership.

Private full spectrum infrared sauna cabins, cold plunge and massage on Bellevue Way NE in Bellevue, Washington.

Private full spectrum infrared sauna cabins and cold plunge on Stone Way N in Seattle, with monthly memberships and punch cards.

Private infrared sauna cabins, cold plunge, massage and lymphatic drainage in West Seattle, with monthly memberships and punch cards.