Kontra Baths is a contrast therapy studio in Carle Place on Long Island. Guests book private suites that each include an infrared sauna heated to roughly 165 to 175 degrees Fahrenheit, a cold plunge chilled to about 42 to 48 degrees, and a shower. Suites hold up to two people, and a guest can be added to a session for a fee. Sessions run 60 minutes, with a single session priced at $70 and a first time offer at $39. Five and ten session packages are sold, along with monthly memberships of four, eight or unlimited sessions. Towels are provided and guests bring a bathing suit. The studio is open daily, with longer hours on weekdays.
Prices
Oct 16| Visits2 | |
|---|---|
| First Time Intro OfferOne time only on first visit, no membership required | $39 |
| Single SessionFull price session | $70 |
| Packs2 | |
| 5-Session Package5 visits, $50 each. $50 per session | $250 |
| 10-Session Package10 visits, $45 each. $45 per session | $450 |
| Memberships3 | |
| Starter4 sessions per month, add a guest for $15, rollover up to 1 month | $159/mo |
| Essential8 sessions per month, add a guest for $15, rollover up to one month | $209/mo |
| UnlimitedUnlimited sessions per month, add a guest for $15 | $269/mo |
Facilities
1 cold- Cold
- Cold plunge
- Private and group
- Couples suitePrivate suite
- Comfort
- ShowersTowels included
Where it ranks in New York City
All 147 in New York CityNearby
The map could not load. Kontra Baths is at 216 Glen Cove Rd, Carle Place, NY 11514.
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