Perspire Sauna Studio

Perspire Sauna Studio in Chicago's Lakeview neighborhood offers private infrared sauna suites that include red light therapy. Guests can add a cold SNØ shower as part of a contrast therapy experience. Each suite is private, towels are provided, and sessions run up to 40 minutes. Pricing listed on the site includes an introductory session, single sessions, three monthly membership tiers, and session packs of four, eight and twenty sessions. The studio is open daily, with longer weekday hours and shorter weekend hours. Guests can wear swimwear or lightweight clothing and undress to their own comfort level, since the suites are private.