How much do sauna and cold plunge spots in Houston cost?

A single visit costs $20 to $48 across the 4 sauna and cold plunge spots with a listed price, with a median of $32.49.

What are the top sauna and cold plunge spots in Houston this week?

By our editorial score: Gangnam Spa Healing Paradise (Houston), Zen Frost (Stafford) and Recovery Project (Magnolia).

Week of Oct 10 to Oct 16, 2026· 4 re-checked

4 sauna and cold plunge spots in Houston, ranked by our editorial score.

Entry starts at $20, and the median single visit is $32.49.

4venues

4with a cold plunge

1open after 10 pm

$48cheapest day pass

Ranked by editorial score: data completeness, relevance and how recently we checked.

Houston · Korean spa · Verified Oct 16

Korean jjimjilbang in Houston with wood-fired Bul-Ga-Ma rooms, gender-separated baths, an Illite room and a co-ed area; all-day admission.

Day pass$48Open late

99.3score

Stafford · Recovery studio · Verified Oct 16

Recovery lounge in Stafford, TX with cold plunge, infrared sauna, red light therapy and compression, open to walk-ins and bookings.

60 min$24.99

95.7score

Magnolia · Recovery studio · Verified Oct 16

Medical wellness and recovery studio in Magnolia, TX with infrared and dry saunas, cold and hot plunges, a chill chamber and red light.

Session$20

87.9score

Houston · Recovery studio · Verified Oct 16

Houston biohacking studio with a dry sauna, infrared sauna, cold plunge, red light therapy, PEMF and movement classes.

Cold plunge40°FSession$40

81.4score

Showing 4 of 4 venues in Houston

Prices as listed on venue websites

Venue	From	Session	Private	Cold plunge
Gangnam Spa Healing Paradise	$48	–	–	Yes
Zen Frost	$24.99	60 min	–	Yes
Recovery Project	$20	30 min	Yes	Yes
The Hack	$40	–	–	Yes

By type and amenity

Answered from the venues above

How much do sauna and cold plunge spots in Houston cost?: A single visit costs $20 to $48 across the 4 sauna and cold plunge spots with a listed price, with a median of $32.49.
What are the top sauna and cold plunge spots in Houston this week?: By our editorial score: Gangnam Spa Healing Paradise (Houston), Zen Frost (Stafford) and Recovery Project (Magnolia).