1
Chicago · Contrast therapy · Verified Oct 16
Infrared sauna and cold plunge venue in Chicago with a shared community room and private suites, plus single visits, packs and monthly memberships.
Infrared150°FCold plunge45°FSession$25
98.9score
–Week of Oct 10 to Oct 16, 2026
Saunas in Chicago, IL
Nearest Sauna lists 52 places to sweat in Chicago, including 18 infrared saunas, 11 contrast therapy studios and 9 recovery studios.
25 of them have a cold plunge or cold pool, and 6 stay open after 10 pm on at least one night.
Day passes run from $25 to $42, as listed on venue websites and last checked Oct 16, 2026.
52 venues across 30 places · 29 suburbs count toward the metro
Chicago 21Evanston 2 suburbNaperville 2 suburbAurora 1 suburbBannockburn 1 suburbBolingbrook 1 suburbBuffalo Grove 1 suburbCarol Stream 1 suburbChesterton 1 suburbCrystal Lake 1 suburbDeerfield 1 suburbDowners Grove 1 suburbFrankfort 1 suburbHighland Park 1 suburbHighwood 1 suburbLake Bluff 1 suburbLibertyville 1 suburbLincolnshire 1 suburbMt Prospect 1 suburbMunster 1 suburbNew Lenox 1 suburbNorthbrook 1 suburbPlainfield 1 suburbSchaumburg 1 suburbSchererville 1 suburbSharon 1 suburbSt. Charles 1 suburbSummit 1 suburbTinley Park 1 suburbWestmont 1 suburb
52venues
25with a cold plunge
6open after 10 pm
$25cheapest day pass
2
Bolingbrook · Contrast therapy · Verified Oct 16
Contrast therapy studio in Bolingbrook with dry cedar saunas, cold plunges and separate men's and women's wings.
Session$4090-Day Transformation Trial$89
98.9score
–3
Aurora · Infrared studio · Verified Oct 16
Private infrared sauna suites near Fox Valley Mall in Aurora, IL, with red light and salt therapy included.
Session$49First session intro$25
98.9score
–4
Lake View, Chicago · Infrared studio · Verified Oct 16
Private infrared sauna suites with red light therapy on North Broadway in Lakeview, Chicago, with memberships and session packs.
Session$60
98.6score
–5
West Loop, Chicago · Infrared studio · Verified Oct 16
Private infrared sauna suites with red light therapy in Chicago's West Loop, offering single sessions, packs and memberships.
Session$60
98.6score
–6
Near North Side, Chicago · Infrared studio · Verified Oct 16
Private infrared sauna suites with red light therapy and a cold SNØ shower in River North, Chicago.
Session$60
98.6score
–7
Naperville Park District, Naperville · Infrared studio · Verified Oct 16
Private infrared sauna suites with red light therapy in Naperville, Illinois, with memberships and session packs.
Session$60
98.6score
–8
Chicago · Sauna studio · Verified Oct 16
Wellness club in Chicago's Fulton Market with a Finnish sauna, cold plunge, infrared sauna and salt chamber, plus memberships and packs.
30 min$35Intro Offer 14 days unlimited$99
98.2score
–9
S 1st St, St. Charles · Infrared studio · Verified Oct 16
Private infrared sauna suites with red light therapy and a cold SNØ shower in downtown St. Charles, Illinois.
Session$60
97.5score
–10
Crystal Lake · Infrared studio · Verified Oct 16
Private infrared sauna suites with cold plunge and red light therapy in Crystal Lake, Illinois.
Plunge Brand Commercial Cold Plunge50°F20 min$26
97.5score
–11
Frankfort · Infrared studio · Verified Oct 16
Private infrared sauna and red light therapy suites in Frankfort, Illinois, with memberships and session packages.
97.5score
–12
Chicago · Banya · Verified Oct 16
Traditional Russian-style bathhouse in Wicker Park, Chicago, open since 1906, with banya hot rooms, a cold pool and a restaurant.
Day pass$25Open late
96.4score
–13
Bannockburn · Infrared studio · Verified Oct 16
Float spa in Bannockburn, IL with private infrared sauna sessions, cold plunge, float therapy and memberships.
15 min$25
96.4score
–14
Evanston · Outdoor sauna · Verified Oct 16
Wood-burning sauna on the Lake Michigan shore in Evanston with public sessions and private rentals.
95.7score
–15
Sharon · Sauna studio · Verified Oct 16
Wood-fired sauna and nature spa in Sharon, Wisconsin offering community and private sessions, massage therapy, bathing rituals and events.
93.6score
–16
Ogden Ave, Downers Grove · Infrared studio · Verified Oct 16
Private infrared sauna suites with red light therapy and a cold SNØ shower option in Downers Grove, Illinois.
Session$60
93.6score
–17
Schaumburg · Recovery studio · Verified Oct 16
Appointment-only recovery studio in Schaumburg, Illinois with private infrared sauna, cold plunge, contrast therapy, and massage rooms.
30 min$40The Discovery Package$270
92.9score
–18
Mt Prospect · Infrared studio · Verified Oct 16
Private full-spectrum infrared sauna cabins with red light and chromotherapy in Mount Prospect, Illinois.
45 min$50First Visit Special$40
92.5score
–19
Chicago · Sauna studio · Verified Oct 16
Sauna on Oak Street in Chicago with a cold plunge, single sessions, a monthly pass, private rentals and themed event nights.
Session$45
90score
–20
Munster · Infrared studio · Verified Oct 16
Beauty and wellness studio in Munster, Indiana with private infrared sauna sessions, red light therapy and a guided wellness circuit.
Infrared149°F30 min$35
90score
–21
New Lenox · Contrast therapy · Verified Oct 16
Private infrared sauna suites and cold plunge for contrast therapy in New Lenox, Illinois.
15 min$20Cold Plunge - first visit$10
88.9score
–22
Chicago · Infrared studio · Verified Oct 16
Chicago spa on N Ashland Ave with an infrared sauna, red light therapy and a hot tub lounge, plus facials, waxing and body treatments.
Day pass$42
87.9score
–23
Chicago · Recovery studio · Verified Oct 16
Chicago wellness studio with infrared sauna, cold plunge, steam pod, and other therapies in 45-minute sessions.
45 min$35
87.9score
–24
Summit · Banya · Verified Oct 16
Sauna and spa in Summit, Illinois with a Finnish sauna, steam room, Himalayan salt room, venik treatments and massage.
40 min$20Open late
87.9score
–25
Lake Bluff · Infrared studio · Verified Oct 16
Lake Bluff recovery spa with private infrared sauna suites, a 46°F cold plunge and float therapy.
Infrared140°FCold plunge46°F
86.4score
–26
Schererville · Infrared studio · Verified Oct 16
Schererville, Indiana wellness center offering infrared sauna and cold plunge sessions alongside vibration plate and other therapies.
10 min$24.95
86.4score
–27
Carol Stream · Recovery studio · Verified Oct 16
Carol Stream wellness studio with private infrared sauna and cold plunge suites, plus facials, hot yoga and skincare treatments.
82.9score
–28
Chicago · Outdoor sauna · Verified Oct 16
Lakefront wood-fired sauna just south of the beach house at 57th Street Beach in Chicago, with shared sessions.
Wood-fired170°F
82.9score
–29
Chicago · Bathhouse · Verified Oct 16
Thermal bath venue in a restored 1902 factory in River West, Chicago, with baths at different temperatures, massages and an outdoor bath.
Open late
82.5score
–30
Libertyville · Contrast therapy · Verified Oct 16
Libertyville wellness center offering infrared sauna, cold plunge and red light therapy, with monthly memberships.
81.4score
–31
Chesterton · Recovery studio · Verified Oct 16
Wellness studio in Chesterton, Indiana with an infrared and red light sauna, cold plunge, cryotherapy and Pilates and yoga classes.
80.7score
–32
Chicago · Recovery studio · Verified Oct 16
Recovery studio in Chicago's Old Town with private infrared sauna and cold plunge suites, plus cryotherapy, float, and credit-based memberships.
79.6score
–33
Waukegan Rd, Deerfield · Recovery studio · Verified Oct 16
Wellness studio in Deerfield, IL offering infrared sauna, cryotherapy, red light therapy, compression and IV therapy, with monthly credit memberships.
78.9score
–34
Green Bay Rd, Evanston · Recovery studio · Verified Oct 16
Evanston recovery studio on Green Bay Road with infrared sauna, cryotherapy, red light, compression, IV therapy and skin services, plus monthly memberships.
77.1score
–35
Willow Rd, Northbrook · Recovery studio · Verified Oct 16
Recovery studio in Northbrook, IL offering infrared sauna, cryotherapy, red light therapy, compression, IV drips and skin treatments, with monthly memberships.
77.1score
–36
Park West, Chicago · Recovery studio · Verified Oct 16
Recovery studio in Lincoln Park, Chicago offering infrared sauna, cryotherapy, red light, compression and IV therapy, with monthly credit memberships.
77.1score
–37
Chicago · Infrared studio · Verified Oct 16
Appointment-only wellness spa in Chicago's Albany Park area offering private infrared sauna sessions, facials and massage.
76.4score
–38
Highwood · Infrared studio · Verified Oct 16
Wellness studio in Highwood, Illinois with an infrared sauna, a cold plunge, fitness classes and nutrition coaching.
72.1score
–39
Chicago · Contrast therapy · Verified Oct 16
A contrast therapy studio in Chicago, listed from Google Maps.
68.2score
–40
Chicago · Contrast therapy · Verified Oct 16
A contrast therapy studio in Chicago, listed from Google Maps.
68.2score
–41
Highland Park · Contrast therapy · Verified Oct 16
A contrast therapy studio in Highland Park, listed from Google Maps.
65.4score
–42
Naperville · Contrast therapy · Verified Oct 16
A contrast therapy studio in Naperville, listed from Google Maps.
65.4score
–43
Chicago · Contrast therapy · Verified Oct 16
A contrast therapy studio in Chicago, listed from Google Maps.
65.4score
–44
Plainfield · Contrast therapy · Verified Oct 16
Sauna venue at 13056 Essington Rd in Plainfield, Illinois, offering sauna sessions paired with cold water immersion by appointment.
63.6score
–45
Westmont · Hammam · Verified Oct 16
L Boutique & Spa is a day spa at 124 N Cass Ave in Westmont, Illinois, described on its site as offering a Royal Hammam.
61.4score
–46
Lincolnshire · Infrared studio · Verified Oct 16
An infrared sauna in Lincolnshire, listed from Google Maps.
58.9score
–47
Buffalo Grove · Korean spa · Verified Oct 16
A Korean spa in Buffalo Grove, listed from Google Maps.
Open late
58.9score
–48
Chicago · Banya · Verified Oct 16
A banya in Chicago, listed from Google Maps.
Open late
58.2score
–49
Chicago · Sauna studio · Verified Oct 16
A sauna studio in Chicago, listed from Google Maps.
Open late
56.4score
–50
Chicago · Contrast therapy · Verified Oct 16
A contrast therapy studio in Chicago, listed from Google Maps.
50.7score
–51
Chicago · Sauna studio · Verified Oct 16
A sauna studio in Chicago, listed from Google Maps.
48.9score
–52
Tinley Park · Sauna studio · Verified Oct 16
A sauna studio in Tinley Park, listed from Google Maps.
48.9score
–No venue here matches every filter. Turn one off.
Showing 52 of 52 venues in Chicago
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By type and amenityQuestions
Answered from the venues above- How much is a sauna day pass in Chicago?
- Day passes in Chicago cost $25 to $42, with a median of $33.50, across the 2 venues that sell one. Prices are as listed on each venue's website when we last checked it.
- Where can I do sauna and cold plunge in Chicago?
- 4 venues in Chicago pair a hot sauna with a cold plunge. The highest ranked this week are Fire & Ice Sauna (Bolingbrook), Eastend (Chicago) and Chicago Bath House (Chicago).
- Which saunas in Chicago are open late?
- 6 venues stay open after 10 pm on at least one night, including Chicago Bath House (Chicago) and Imperial Sauna & Spa (Summit).