1
Hollywood · Banya · Verified Oct 16
Banya, Finnish sauna, steam room and cold plunge with pools and a restaurant in Hollywood, Florida. Ages 16 and up, walk-ins accepted.
Cold plunge pool40°FDay pass$80Open late
98.9score
Week of Oct 10 to Oct 16, 2026
Sauna studios in Miami
13 sauna studios in Miami, ranked by our editorial score.
Entry starts at $30, and the median single visit is $45.
5 of them also have a cold plunge.
13venues
5with a cold plunge
1open after 10 pm
$45cheapest day pass
8
Fort Lauderdale · Sauna studio · Verified Oct 16
Fort Lauderdale garden retreat with Finnish and infrared saunas, a cold plunge tub, red light therapy, massage and memberships.
Day pass$45
96.4score
25
Miami · Contrast therapy · Verified Oct 16
Contrast therapy center in Miami offering sauna and cold plunge sessions, sold together or separately.
Session$30
86.4score
27
Oakland Park · Contrast therapy · Verified Oct 16
Cold plunge and hot sauna recovery studio in Oakland Park, Florida, with 30 minute sessions, packages and monthly memberships.
Cold plunge units (two)50°F30 minute intro session$25
82.9score
39
Delray Beach · Sauna studio · Verified Oct 16
Yoga studio and spa in Delray Beach with saunas, massage, facials and spa memberships that include sauna sessions.
77.1score
42
Miami · Bathhouse · Verified Oct 16
Social bathhouse in Wynwood, Miami with ceremonial and infrared saunas, steam room, cold plunge, pools and a cafe. 21+, co-ed.
Finnish185°FCo-ed
74.6score
47
Palm Beach Gardens · Contrast therapy · Verified Oct 16
A contrast therapy studio in Palm Beach Gardens, listed from Google Maps.
68.2score
48
Boca Raton · Contrast therapy · Verified Oct 16
A contrast therapy studio in Boca Raton, listed from Google Maps.
67.1score
49
Aventura · Contrast therapy · Verified Oct 16
A contrast therapy studio in Aventura, listed from Google Maps.
65.4score
50
Fort Lauderdale · Contrast therapy · Verified Oct 16
A contrast therapy studio in Fort Lauderdale, listed from Google Maps.
65.4score
51
Delray Beach · Contrast therapy · Verified Oct 16
A contrast therapy studio in Delray Beach, listed from Google Maps.
59.6score
52
Miami · Bathhouse · Verified Oct 16
Sensa is a bathhouse, medspa and style bar located at 2830 NW 5th Ave in the Wynwood area of Miami.
55.7score
54
Miami · Sauna studio · Verified Oct 16
UrbnSauna is a sauna club located at 3501 N Miami Ave in Miami, Florida.
53.9score
No venue here matches every filter. Turn one off.
Showing 13 of 13 venues in Miami
Compare
Prices as listed on venue websites| Venue | From | Session | Private | Cold plunge |
|---|---|---|---|---|
| Federal Spa & Restaurant | $80 | – | Yes | Yes |
| Thermae@ ThePEMS | $45 | – | – | Yes |
| The Plunge and Sauna Method | $30 | 20 min | – | Yes |
| ReFlow Cold Plunge and Sauna Therapy | – | 30 min | – | Yes |
| Atha Yoga Shala | – | – | – | – |
| Grotto Baths | – | – | – | Yes |
| SweatHouz Palm Beach Gardens Contrast Therapy Studio | – | – | – | – |
| SweatHouz West Boca Contrast Therapy Studio | – | – | – | – |
| SweatHouz Aventura Contrast Therapy Studio | – | – | – | – |
| SweatHouz River Market Contrast Therapy Studio | – | – | – | – |
| SweatHouz Delray Beach Contrast Therapy Studio | – | – | – | – |
| Sensa Spa and Sauna | – | – | – | – |
| UrbnSauna | – | – | – | – |
Browse Miami
By type and amenitySauna studios in other metros
All sauna studiosQuestions
Answered from the venues above- How much do sauna studios in Miami cost?
- A single visit costs $30 to $80 across the 3 sauna studios with a listed price, with a median of $45.
- What are the top sauna studios in Miami this week?
- By our editorial score: Federal Spa & Restaurant (Hollywood), Thermae@ ThePEMS (Fort Lauderdale) and The Plunge and Sauna Method (Miami).