1
99.6score
The Altar is a health club at 122 Fifth Avenue in New York City. Its Atrium offers sauna and cold plunge experiences, with guided and open formats, and a community focus that includes a run club and special programming. A separate area called The Practice provides recovery and health optimisation services such as vitamin IV drips, NAD+ and NR options, vitamin shots, hyperbaric oxygen, compression, red light, and PEMF. Visitors do not need a membership, though booking ahead is recommended. Guests are asked to bring a bathing suit, and towels, shower amenities, tea, and water are provided. Packs of four or eight sessions are sold, along with monthly memberships that include credits or unlimited sauna and cold plunge access.
New York City#39of 147 venues3.2 behind #1
All metros#174of 743No change this week
Editorial score96.4/ 100Checked Oct 16
Prices
Oct 16| The Regular 4x4 visits, $41.25 each. Applicable towards any sauna cold plunge session, including run club and special programming; 3 month commitment | $165 |
| The Regular 8x8 visits, $35 each. Applicable towards any sauna cold plunge session, including run club and special programming; 3 month commitment | $280 |
| Baseline$500 of credit toward services in both the Atrium and Practice; 3 month commitment | $350/mo |
| LongevityUnlimited sauna and cold plunge plus lab tests and consultations; 12 month commitment | $850/mo |
Facilities
1 cold- Cold
- Cold plunge
- Treatments
- CompressionRed light therapy
- Private and group
- ClassesGroup sessionsSocial sauna
- Comfort
- Showers
Policies
- Book ahead
Where it ranks in New York City
All 147 in New York City2
99.3score
39
The AltarYou are here
New York · Contrast therapy · Verified Oct 16
96.4score
144 more venues in New York CitySee all 147
Nearby
The map could not load. The Altar is at 122 5th Ave entrance on, W 17th St, New York, NY 10011.
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