Peak Life Holistics: Prices and Hours (Katonah)

Peak Life Holistics is a wellness center at 13 Edgewood Drive in Somers, New York, near Katonah. Its sauna offering centers on full-spectrum infrared. The main sauna is a Sunlighten MPulse that seats up to four guests, and a smaller pop-up sauna suits one person. Sessions run 30, 45 or 60 minutes and are private, with towels, water and a shower provided. A single infrared session is listed at $45, and a friend can join for $25 more. Combination sessions add a red light and PEMF bed, a ten minute cold plunge, or both. The center also offers neurofeedback, biofeedback, ionic footbaths and Reiki. It is open every day, with shorter hours on Sunday.

Book a session Website Call

New York City#56of 147 venues6.7 behind #1

All metros#255of 743No change this week

Editorial score92.9/ 100Checked Oct 16

Prices

As listed on the venue website, Oct 16

Infrared SaunaChoose 30, 45 or 60 minutes; 1 to 3 guests	$45
Sauna + Cold PlungeSauna 30 to 60 min plus 10 min cold plunge	$55
Red Light + SaunaRed light and PEMF 10-15 min, then sauna 30 to 60 min	$90
Red Light + Sauna + Cold PlungeRed light and PEMF 10 min, sauna 30 to 60 min, cold plunge 10 min	$90
Bring a friend add-onAdditional charge per extra guest	$25

Facilities

2 heat, 1 cold

Heat: Sunlighten MPulse full-spectrum infrared saunaHolds 4Pop-Up Sauna for 1 personHolds 1
Cold: Cold plunge
Treatments: Red light therapy
Private and group: Private suite
Comfort: ParkingShowersTowels included