Hydrate Health and Wellness

Hydrate Health and Wellness is a wellness center on Merrick Road in Massapequa, New York. Its sauna offering is an infrared sauna, listed as a 45 minute session for $35. The center also provides an ionic foot bath, whole-body vibration sessions, and red light therapy, each priced separately by the session. Some clients combine the infrared sauna, foot bath and vibration therapy into a multi-step visit. The center also serves hydrogen-enriched and alkaline water and sells natural wellness products such as honey, sea moss and plant-based protein powder. It is open Monday to Thursday from 10am to 8pm, Friday until 7pm, Saturday until 5pm and Sunday until 4pm. Appointments can be booked online.