Pause Castro

Pause Castro is a recovery and wellness studio at 2234 Market Street in San Francisco. Sauna and contrast sessions take place in private suites that combine a full-spectrum infrared sauna, a cold plunge and an en-suite shower stocked with Le Labo toiletries. Sessions run 30 or 60 minutes, and guests can bring a plus one to share the suite. Bluetooth speakers are available in each suite. The studio also offers float tanks, full-body LED light therapy, Normatec compression, IV drips and vitamin shots. Credit-based monthly memberships in four tiers can be applied across services, with guest passes included, and gift cards are available for the Castro location.