Perspire Sauna Studio

Perspire Sauna Studio in Gilbert, Arizona, offers private suites built around full-spectrum infrared sauna sessions that include red light therapy. Each session runs up to 40 minutes, and the suite includes an in-suite TV, adjustable temperature controls and towels. The brand lists infrared sauna temperatures between 130 and 170 degrees Fahrenheit. Some studios add contrast therapy through a cool shower or halotherapy with dry salt air as paid enhancements. New guests can book an intro session advertised at up to 50 percent off, and memberships run month to month. Guests may wear swimwear or lightweight clothing and change to their own comfort level inside the private suite. Specific prices and hours for this studio are not listed on the brand website.