1
99.6score
The Stretch Garden is a recovery studio at 189 Main Road in Aquebogue, New York. It centers on assisted stretching and pairs it with an infrared sauna combined with salt therapy, a cold plunge in a room called the River Room, a CBD salt room, full spectrum light treatment and a compression chair. Sessions can be booked one at a time or in packs, and the studio lists combined routines such as the True Kneipp and Mini Kneipp, which alternate heat and cold. Single sauna sessions are listed at 35 to 40 dollars and a cold plunge session at 25 dollars. A three month unlimited cold plunge option is offered. Private parties and gift cards are available. The studio is open Tuesday through Saturday and closed Sunday and Monday.
New York City#64of 147 venues8.9 behind #1
All metros#301of 743No change this week
Editorial score90.7/ 100Checked Oct 16
Prices
Oct 16| Visits11 | |
|---|---|
| Cold Plunge single session | $25 |
| Infrared Sauna with salt therapy 20-minute20 minutes | $35 |
| Compression Chair 20-minute20 minutes | $35 |
| Infrared Sauna with salt therapy 30-minute30 minutes | $40 |
| CBD Salt Room 30-minute30 minutes | $40 |
| CBD Salt Room 45-minute45 minutes | $45 |
| Compression Chair 30-minute30 minutes | $45 |
| CBD Salt Room 60-minute60 minutes | $50 |
| Full Spectrum Light Treatment 40-minute40 minutes | $50 |
| A Day at The Stretch GardenExperience each modality | $250 |
| True Kneipp bring a friendFor two, $112.50 each. Two people | $225 |
| Packs3 | |
| Salty IR Sauna 12 sessions (30 minutes)12 visits, $33.33 each | $400 |
| CBD Salt Room 12 sessions (30 minutes)12 visits, $33.33 each | $400 |
| 30 min Sauna & Stretch 4 sessions4 visits, $125 each | $500 |
| Memberships1 | |
| Cold Plunge three months unlimited accessThree months unlimited access | $1,000/mo |
| Treatments2 | |
| Mini KneippCold plunge, 10 min sauna, cold again, then CBD salt room | $120 |
| True KneippThree rounds of salty IR sauna and cold plunge, then CBD salt room rest | $175 |
Facilities
2 heat, 1 cold- Heat
- Infrared Sauna with halotherapy (salt)CBD Salt Room
- Cold
- River Room cold plunge
- Treatments
- CompressionRed light therapy
- Private and group
- Group sessionsPrivate suite
Where it ranks in New York City
All 147 in New York City2
99.3score
64
The Stretch GardenYou are here
Riverhead · Recovery studio · Verified Oct 16
90.7score
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