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Soma Theory

Recovery studio in Lawrence, NYVerified Oct 16

Soma Theory is a recovery studio at 345 Rockaway Turnpike in Lawrence, New York, on Long Island. Its contrast therapy sessions take place in a private room with a traditional sauna set between 150 and 200 degrees Fahrenheit and a cold plunge kept between 36 and 50 degrees. Sessions run 30 or 60 minutes. The studio also offers red light panels, an electric cryotherapy chamber, compression boots and consultation-based peptide therapy. Guests can book single sessions or join one of three monthly membership tiers priced at $169, $299 and $449, with the top tier offering unlimited sessions. The experience is self-guided and designed around flexible access.

New York City#61of 147 venues8.2 behind #1
All metros#285of 743No change this week
Editorial score91.4/ 100Checked Oct 16

Prices

As listed on the venue website, Oct 16
Essential Recovery2 private contrast sessions, 4 cryotherapy, 4 red light, 2 compression sessions per month$169/mo
Core Recovery5 private contrast sessions, 6 cryotherapy, 6 red light, 4 compression sessions per month$299/mo
Unlimited Elite RecoveryUnlimited contrast, cryotherapy, red light and compression sessions$449/mo

Facilities

1 cold
Cold
Cold plunge
Treatments
CompressionCryotherapyRed light therapy
Private and group
Private suite

Where it ranks in New York City

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61
Soma TheoryYou are here
Lawrence · Recovery studio · Verified Oct 16
91.4score
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