Transitions Wellness and Performance Center

Transitions Wellness and Performance Center is a recovery studio in Juno Beach, Florida. Its hot and cold offering is a private suite that combines an infrared sauna with a cold plunge. Sessions last 45 minutes, towels are included, and the larger room fits up to three people while the standard room fits two. A single sauna and cold plunge session costs $40, or one credit. Credits can also be bought in packs or through monthly memberships, including unlimited sauna and plunge options, and memberships carry a three month commitment. The center also has float tanks, a red light bed, a salt chamber, a hyperbaric chamber, a massage chair, and a vibroacoustic bed. Group bookings of the whole space are available with custom pricing.