The Space Fort Lauderdale is a recovery and wellness studio at 1271 NE 9th Ave. It has eight cold plunge tubs set between 37 and 55 degrees Fahrenheit and two saunas at 176 and 198 degrees. Sessions combine guided breathwork, cold plunge, sauna and red light therapy, with staff guiding first-time visitors through each step. Guided breathwork is offered several times a day and is free on Thursdays, and athlete recovery yoga runs on Thursday evenings. Single sessions start at $40, and monthly memberships range from $75 to $195, alongside session packs and weekly or monthly unlimited passes. The studio is open weekdays from 6 AM to 7 PM, with shorter weekend hours, and also hosts team building and private group sessions.
Prices
Oct 16| New customer special, two months unlimitedPer month; 2 month minimum commitment, then converts to the 10x per month membership | $149 |
Facilities
2 heat, 1 cold- Heat
- Hot sauna at 176°F176°FHot sauna at 198°F198°F
- Cold
- Cold plunge tubs (8 tubs)
- Treatments
- Red light therapy
- Private and group
- ClassesGroup sessions
- Comfort
- Outdoor area
Policies
- Book online or walk in. Sessions of 45 minutes
Where it ranks in Miami
All 55 in MiamiNearby
The map could not load. The Space Fort Lauderdale is at 1271 NE 9th Ave, Fort Lauderdale, FL 33304.
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