1
98.9score
Sauna Stretch Refresh is a private recovery studio in the Beauty Square plaza in Davie, Florida. Each appointment takes place in a private suite. The sauna session combines a dry sauna with red light therapy, and the cold plunge in the room is included for contrast use. Sessions run 50 or 90 minutes for the sauna and red light option. Assisted stretching with a certified professional is offered in 45 or 60 minute sessions, and an 85 minute Total Reset session pairs heat with extended stretching. Guests bring a swimsuit for the sauna and plunge, and towels are provided. Sessions are booked online. The studio is open daily, with shorter hours on Sunday.
Miami#4of 55 venues1.4 behind #1
All metros#135of 743No change this week
Editorial score97.5/ 100Checked Oct 16
Prices
Oct 16| Sauna & Red Light Therapy 50 min50 minutes | $45 |
| Sauna & Red Light Therapy 90 min90 minutes | $65 |
| Assisted Stretching 45 min45 minutes | $65 |
| Assisted Stretching 60 min60 minutes | $75 |
| Total Reset 85 minHeat plus extended assisted stretching | $85 |
Facilities
1 heat, 1 cold- Heat
- Private dry sauna
- Cold
- Cold plunge in private wellness room
- Treatments
- Red light therapy
- Private and group
- Private suite
- Comfort
- Towels included
Policies
- Book ahead
Where it ranks in Miami
All 55 in Miami2
98.9score
4
Sauna Stretch RefreshYou are here
Davie · Contrast therapy · Verified Oct 16
97.5score
52 more venues in MiamiSee all 55
Nearby
The map could not load. Sauna Stretch Refresh is at 11336 W State Rd 84 Ste 38, Davie, FL 33325.
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