DUO

DUO is a recovery studio in Miami Lakes, in South Florida, built around contrast therapy that pairs infrared saunas with cold plunges. The cold plunge experience is described as guided. Visitors can drop in for a single session at 50 dollars, or buy a five session pack at 200 dollars or a ten session pack at 300 dollars, which lowers the per session cost. Walk-ins are welcome, and the studio also offers memberships that include access to the saunas and cold plunges. The site describes the Miami Lakes location as its flagship and notes that it recently opened, with a mobile app available for booking and account management. The pages reviewed do not list weekly opening hours or room temperatures. Sessions can be reserved online through the DUO website. The studio is on Main Street in Miami Lakes. DUO also maintains an Instagram account. Membership details are available through the site. Package options are listed on the packages page. Account creation is available online. Visitors can contact the studio by email. A map of the location is provided on the site. Terms of service and a waiver are published on the website. The studio presents itself as suited to athletes, wellness enthusiasts and newcomers alike. It is located in Miami Lakes, Florida. No further facilities are listed. Prices shown reflect the website at the time of review. Details may change. Check the site for current offers. Founding memberships are being promoted. This summary reflects only information published on the venue website. It makes no claims beyond that. Sessions are for individuals.