The Recovery Lab and Cryo is a recovery boutique at 810 Morrow St in Austin, Texas. Its services include an infrared sauna with 30 minute sessions, a cold plunge with 15 minute sessions, whole body and localized cryotherapy, red light therapy, air and thermal compression, PEMF and a hyperbaric oxygen chamber. Single sessions of the infrared sauna and cold plunge are listed at $40 each. Monthly memberships are offered at $185, $220 and $350, and a 10 session contrast therapy package that pairs cold plunge with infrared sauna is listed at $450. Booking is handled through an online scheduling page.
Prices
Oct 15| Infrared sauna30 minutes | $40 |
| Cold Plunge15 minutes | $40 |
| 10 Contrast Therapy (Cold Plunge - Infrared Sauna)10 visits, $45 each. Cold plunge and infrared sauna contrast therapy | $450 |
| BLACK MembershipUnlimited visits; Mix & Match: 1 Main Service + 2 Add-On Services OR Any 2 Main Services | $185/mo |
| RED MembershipUnlimited visits; Mix & Match: Any 4 Therapies | $220/mo |
| The Recovery Plan MembershipUnlimited visits | $350/mo |
Facilities
1 heat, 1 cold- Heat
- Infrared Sauna "El Calentón"
- Cold
- Cold Plunge "El Barril"
- Treatments
- CompressionCryotherapyRed light therapy
Where it ranks in Austin
All 48 in the Austin metroNearby
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