Perspire Sauna Studio

Perspire Sauna Studio is an infrared sauna studio on North Lamar Boulevard in Austin. Guests book a private suite for a 40-minute session that combines full-spectrum infrared heat with red light therapy. Each suite includes an in-suite TV, adjustable temperature controls, towels and a cold eucalyptus towel after the session. Some locations offer add-ons such as a cold SNØ shower for contrast therapy and halotherapy with dry salt air. New guests can book a discounted intro session, and month-to-month memberships are handled at the local studio. Guests under 16 are not permitted, and teens 16 to 17 may only join with an accompanying adult.