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The venue is open daily, with shorter hours on Monday and Sunday.","facilities":[{"amenity":"outdoor-sauna","capacity_note":"Holds 6","label":"Cedar barrel sauna (two available)","temp_f":null},{"amenity":"cold-plunge","capacity_note":"Holds 2","label":"Cedar and stainless steel cold plunge (three available)","temp_f":null}],"amenities":{"classes":true,"cold-plunge":true,"massage":true,"membership":true,"outdoor-sauna":true,"red-light-therapy":true,"showers":true,"swimsuit-required":true},"prices":[{"captured_at":"2026-10-15","changed_on":null,"conditions":"Presale discount price; 4 sauna and cold plunge sessions per month, 10% off retail","duration_min":60,"label":"Monthly Surface Membership","offer_type":"membership_monthly","previous_price_usd":null,"price_usd":100,"sessions":null,"source_url":"https://www.mantlethermal.com/membership"},{"captured_at":"2026-10-15","changed_on":null,"conditions":"Presale discount price; 10 sessions per month, 1 guest pass, 15% off retail","duration_min":60,"label":"Monthly Mantle Membership","offer_type":"membership_monthly","previous_price_usd":null,"price_usd":200,"sessions":null,"source_url":"https://www.mantlethermal.com/membership"},{"captured_at":"2026-10-15","changed_on":null,"conditions":"Presale discount price; unlimited sauna and cold plunge sessions, 2 guest passes, free red light use","duration_min":60,"label":"Monthly Core Membership","offer_type":"membership_monthly","previous_price_usd":null,"price_usd":250,"sessions":null,"source_url":"https://www.mantlethermal.com/membership"},{"captured_at":"2026-10-15","changed_on":null,"conditions":"Presale discount price; unlimited sessions, 2 massages, 2 yoga sessions, 1 IV drip, 4 guest passes per month","duration_min":60,"label":"Monthly Inner Core Membership","offer_type":"membership_monthly","previous_price_usd":null,"price_usd":600,"sessions":null,"source_url":"https://www.mantlethermal.com/membership"}],"hours":[{"closes":"11:00","day":1,"note":null,"opens":"07:00"},{"closes":"19:00","day":2,"note":null,"opens":"09:00"},{"closes":"19:00","day":3,"note":null,"opens":"09:00"},{"closes":"19:00","day":4,"note":null,"opens":"09:00"},{"closes":"19:00","day":5,"note":null,"opens":"09:00"},{"closes":"19:00","day":6,"note":null,"opens":"09:00"},{"closes":"17:00","day":7,"note":null,"opens":"10:00"}],"policies":{"age":null,"clothing":"swimsuit_required","gender":null,"notes":[],"reservation":null},"session_length_min":null,"score":{"previous":96.4,"value":96.4},"data_completeness":100,"index_status":"index","facts_source":"website","last_verified_at":"2026-10-15","created_at":"2026-10-16","url":"https://nearestsauna.com/austin-tx/mantle-thermal-haus/","rank":{"metro":12,"metro_count":48,"all":165,"all_count":743,"all_previous":165}},{"id":"01M50NSAB0T2VD1RXGJPPFY3D8","slug":"onsen","metro":"san-francisco-ca","name":"Onsen","alternate_name":null,"locality":"San Francisco","neighborhood":"Tenderloin","address":{"line":"466 Eddy St","locality":"San Francisco","postal_code":"94109","region":"CA"},"website_url":"https://www.onsensf.com/","booking_url":null,"booking_platform":null,"primary_type":"bathhouse","secondary_types":[],"status":"open","description_short":"Japanese-inspired communal bathhouse in San Francisco with a soaking tub, redwood sauna, steam room and cold plunge, plus dinner service.","description_long":"Onsen is a Japanese-inspired communal bathhouse at 466 Eddy St in San Francisco, modeled on a neighborhood sento. 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The studio presents itself as suited to athletes, wellness enthusiasts and newcomers alike. It is located in Miami Lakes, Florida. No further facilities are listed. Prices shown reflect the website at the time of review. Details may change. Check the site for current offers. Founding memberships are being promoted. This summary reflects only information published on the venue website. It makes no claims beyond that. 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The venue offers sauna and cold plunge, along with recreation and wellness programming. Guests typically alternate between heat and cold three times per session, spending about 15 minutes in the sauna and 3 minutes in the cold plunge. Swimwear or athletic clothing is the expected attire, and towels are available for a fee. Water is provided and other refreshments can be bought on site. Sessions are booked online, and the club uses subscription memberships and credits that can be used at any PORTAL location. The Denver location is open every day, with a later start on Tuesdays. Guests are asked to arrive clean and rinse before using the cold plunge. Alcohol and other substances are not allowed on the premises. The club encourages both quiet time alone and socializing. The brand also operates locations in Minneapolis and Bozeman. Credits can be shared with other members. Late cancellations carry a fee for members. See the website for current pricing. The venue also sells drinks and apparel. See the site for details. See current pricing online. Staff are available to help. Check hours before visiting. The space is described as a neighborhood sauna. Bookings are handled through the online booking page. Policies and club rules are posted on the website. Some visitors bring their own towels. Contact details are on the site. Opening hours vary slightly by day. Check the site for changes. Tuesday hours begin at 2 PM. Other days open in the morning.","facilities":[{"amenity":"cold-plunge","capacity_note":null,"label":"Cold plunge","temp_f":null}],"amenities":{"18-plus":true,"cold-plunge":true,"membership":true,"open-late":true,"reservation-required":true,"social-sauna":true,"swimsuit-required":true},"prices":[],"hours":[{"closes":"22:00","day":1,"note":null,"opens":"07:00"},{"closes":"22:00","day":2,"note":null,"opens":"14:00"},{"closes":"22:00","day":3,"note":null,"opens":"07:00"},{"closes":"22:00","day":4,"note":null,"opens":"07:00"},{"closes":"22:00","day":5,"note":null,"opens":"07:00"},{"closes":"22:00","day":6,"note":null,"opens":"08:00"},{"closes":"22:00","day":7,"note":null,"opens":"08:00"}],"policies":{"age":"18_plus","clothing":"swimsuit_required","gender":null,"notes":[],"reservation":null},"session_length_min":null,"score":{"previous":87.5,"value":87.5},"data_completeness":80,"index_status":"index","facts_source":"website","last_verified_at":"2026-10-16","created_at":"2026-10-16","url":"https://nearestsauna.com/denver-co/portal-thermaculture/","rank":{"metro":30,"metro_count":61,"all":371,"all_count":743,"all_previous":371}},{"id":"01M51CVYC7B1HKY4CJD0CY9VER","slug":"plunge-restore","metro":"seattle-wa","name":"Plunge + Restore","alternate_name":null,"locality":"Tacoma","neighborhood":"New Tacoma","address":{"line":"1101 Fawcett Ave Ste 111","locality":"Tacoma","postal_code":"98402","region":"WA"},"website_url":"https://plungeandrestore.com/","booking_url":"https://www.plungeandrestore.com/schedule","booking_platform":"own","primary_type":"contrast-therapy","secondary_types":["infrared-sauna"],"status":"open","description_short":"Inclusive contrast therapy studio in downtown Tacoma with cold plunge, infrared sauna, restorative yoga and soundbath meditation.","description_long":"Plunge + Restore is a wellness studio in downtown Tacoma, Washington, set in a historic building at the corner of Fawcett Avenue and South 11th Street. 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Free parking is available in the lot across the street, and entry to the secure building uses a keypad PIN provided at booking.","facilities":[{"amenity":"cold-plunge","capacity_note":null,"label":"Cold plunge","temp_f":null},{"amenity":"infrared-far","capacity_note":null,"label":"Infrared sauna","temp_f":null}],"amenities":{"classes":true,"cold-plunge":true,"infrared-far":true,"lounge":true,"parking":true,"reservation-required":true,"robe-included":true,"towels-included":true},"prices":[],"hours":[{"closes":"11:30","day":1,"note":null,"opens":"07:00"},{"closes":"12:30","day":2,"note":null,"opens":"08:30"},{"closes":"20:30","day":3,"note":null,"opens":"12:30"},{"closes":"13:00","day":5,"note":null,"opens":"07:00"},{"closes":"15:30","day":6,"note":null,"opens":"08:30"},{"closes":"19:30","day":7,"note":null,"opens":"14:00"}],"policies":{"age":null,"clothing":null,"gender":null,"notes":[],"reservation":"reservation_required"},"session_length_min":null,"score":{"previous":87.5,"value":87.5},"data_completeness":80,"index_status":"index","facts_source":"website","last_verified_at":"2026-10-16","created_at":"2026-10-16","url":"https://nearestsauna.com/seattle-wa/plunge-restore/","rank":{"metro":30,"metro_count":57,"all":372,"all_count":743,"all_previous":372}},{"id":"01M51CA34H18TYKDF1MWQ7M4M4","slug":"the-sauna-room","metro":"denver-co","name":"The Sauna Room","alternate_name":null,"locality":"Lakewood","neighborhood":"Morse Park","address":{"line":"9635 W Colfax Ave Ste 304","locality":"Lakewood","postal_code":"80215","region":"CO"},"website_url":"https://thesaunaroom.com/","booking_url":"https://thecolfaxsaunaroom.as.me/","booking_platform":"acuity","primary_type":"infrared-sauna","secondary_types":[],"status":"open","description_short":"Private full spectrum infrared sauna room in Lakewood, Colorado, booked online by session with door code entry.","description_long":null,"facilities":[{"amenity":"infrared-full-spectrum","capacity_note":null,"label":"Private full spectrum infrared sauna room","temp_f":null}],"amenities":{"infrared-full-spectrum":true,"private-suite":true,"reservation-required":true,"swimsuit-required":true,"towels-included":true},"prices":[],"hours":[{"closes":"20:00","day":1,"note":null,"opens":"08:00"},{"closes":"20:00","day":2,"note":null,"opens":"08:00"},{"closes":"20:00","day":3,"note":null,"opens":"08:00"},{"closes":"20:00","day":4,"note":null,"opens":"08:00"},{"closes":"20:00","day":5,"note":null,"opens":"08:00"},{"closes":"20:00","day":6,"note":null,"opens":"08:00"},{"closes":"20:00","day":7,"note":null,"opens":"08:00"}],"policies":{"age":null,"clothing":"swimsuit_required","gender":null,"notes":[],"reservation":"reservation_required"},"session_length_min":null,"score":{"previous":87.5,"value":87.5},"data_completeness":80,"index_status":"index","facts_source":"website","last_verified_at":"2026-10-16","created_at":"2026-10-16","url":"https://nearestsauna.com/denver-co/the-sauna-room/","rank":{"metro":31,"metro_count":61,"all":373,"all_count":743,"all_previous":373}},{"id":"01M51CVYBZ91P7HS1N2DY29TZF","slug":"elliott-bay-sauna-hot-tub-co","metro":"seattle-wa","name":"Elliott Bay Sauna & Hot Tub Co","alternate_name":null,"locality":"Federal Way","neighborhood":null,"address":{"line":"32510 Pacific Hwy S","locality":"Federal Way","postal_code":"98003","region":"WA"},"website_url":"http://www.elliottbayhottubco.com/rates.html","booking_url":null,"booking_platform":null,"primary_type":"sauna-studio","secondary_types":[],"status":"open","description_short":"Private spa suites with sauna and hot tub access in Federal Way, Washington, priced per person per hour and open 11am to midnight daily.","description_long":"Elliott Bay Sauna & Hot Tub Co is located on Pacific Highway South in Federal Way, Washington. The business rents spa suites by the hour, with pricing set per person. The rate is lower before 5 pm than after 5 pm, an extra half hour can be added at any time for an additional per person fee, and children aged 12 and under have a reduced hourly rate. Gift certificates are available. The venue is open from 11am to midnight seven days a week and serves visitors from Federal Way, Seattle, Tacoma and surrounding communities in King and Pierce Counties. Reservations and contact are handled by phone.","facilities":[],"amenities":{"gift-cards":true,"open-late":true,"private-suite":true},"prices":[{"captured_at":"2026-10-16","changed_on":null,"conditions":"Children 12 and under","duration_min":60,"label":"Children 12 and under, per hour","offer_type":"private_suite_hour","previous_price_usd":null,"price_usd":10,"sessions":null,"source_url":"https://www.elliottbayhottubco.com/rates.html"},{"captured_at":"2026-10-16","changed_on":null,"conditions":"Anytime, per person","duration_min":30,"label":"Extra half hour","offer_type":"treatment","previous_price_usd":null,"price_usd":12,"sessions":null,"source_url":"https://www.elliottbayhottubco.com/rates.html"},{"captured_at":"2026-10-16","changed_on":null,"conditions":"Before 5 pm, per hour per person","duration_min":60,"label":"Spa Suite before 5 pm, per person","offer_type":"private_suite_hour","previous_price_usd":null,"price_usd":24.5,"sessions":null,"source_url":"https://www.elliottbayhottubco.com/rates.html"},{"captured_at":"2026-10-16","changed_on":null,"conditions":"After 5 pm, per hour per person","duration_min":60,"label":"Spa Suite after 5 pm, per person","offer_type":"private_suite_hour","previous_price_usd":null,"price_usd":28.5,"sessions":null,"source_url":"https://www.elliottbayhottubco.com/rates.html"}],"hours":[{"closes":"24:00","day":1,"note":null,"opens":"11:00"},{"closes":"24:00","day":2,"note":null,"opens":"11:00"},{"closes":"24:00","day":3,"note":null,"opens":"11:00"},{"closes":"24:00","day":4,"note":null,"opens":"11:00"},{"closes":"24:00","day":5,"note":null,"opens":"11:00"},{"closes":"24:00","day":6,"note":null,"opens":"11:00"},{"closes":"24:00","day":7,"note":null,"opens":"11:00"}],"policies":{"age":null,"clothing":null,"gender":null,"notes":[],"reservation":null},"session_length_min":null,"score":{"previous":87.1,"value":87.1},"data_completeness":85,"index_status":"noindex","facts_source":"website","last_verified_at":"2026-10-16","created_at":"2026-10-16","url":"https://nearestsauna.com/seattle-wa/elliott-bay-sauna-hot-tub-co/","rank":{"metro":31,"metro_count":57,"all":374,"all_count":743,"all_previous":374}},{"id":"01M5195P9PRT5MVC40AVRHGHVS","slug":"akari-greenpoint","metro":"new-york-ny","name":"Akari Greenpoint","alternate_name":null,"locality":"Brooklyn","neighborhood":"Greenpoint","address":{"line":"149 Franklin St","locality":"Brooklyn","postal_code":"11222","region":"NY"},"website_url":"http://akarisauna.com/","booking_url":"https://app.glofox.com/portal/","booking_platform":"glofox","primary_type":"contrast-therapy","secondary_types":["sauna-studio"],"status":"open","description_short":"Membership-based Japanese-style neighborhood sauna on Franklin St in Greenpoint, Brooklyn, with communal dry saunas and a cold pool.","description_long":"Akari Greenpoint is one of three Akari sauna houses in New York, located at 149 Franklin St in Brooklyn. The concept draws on Japanese onsen and sento traditions and is run as a membership-based neighborhood sauna. Each studio has two communal dry heat saunas, a cold shower and a cold pool, along with lockers, showers and changing rooms. Towels and slippers are available on site. Facilities are not separated by gender, swimsuits are expected and visitors must be 18 or older. Access is for members only, with no bookings needed during open hours and visits of up to two hours once per day. Daytime memberships cost 165 dollars per month and a limited four-visit plan costs 140 dollars per month. Active members can bring a guest for 35 dollars.","facilities":[{"amenity":"cold-pool","capacity_note":null,"label":"Cold pool (offered at all studios)","temp_f":null}],"amenities":{"18-plus":true,"classes":true,"co-ed":true,"cold-pool":true,"cold-shower-bucket":true,"lockers":true,"membership":true,"open-late":true,"showers":true,"swimsuit-required":true,"towels-included":true,"walk-ins":true},"prices":[{"captured_at":"2026-10-16","changed_on":null,"conditions":"Members can bring a guest, who must arrive and leave with the member","duration_min":75,"label":"Guest pass","offer_type":"treatment","previous_price_usd":null,"price_usd":35,"sessions":null,"source_url":"https://www.akarisauna.com/membership"},{"captured_at":"2026-10-16","changed_on":null,"conditions":"4 visits per month, Mon-Fri 8am-10pm and Sat-Sun 9am-8pm, up to 2 hours per visit, auto-renews monthly","duration_min":120,"label":"Limited 4-visit/mo Membership","offer_type":"membership_monthly","previous_price_usd":null,"price_usd":140,"sessions":null,"source_url":"https://www.akarisauna.com/membership"},{"captured_at":"2026-10-16","changed_on":null,"conditions":"Mon-Fri 8am-4:30pm (4pm last entry), unlimited weekday access, once per day up to 2 hours per visit, auto-renews monthly","duration_min":120,"label":"Daytime Membership","offer_type":"membership_monthly","previous_price_usd":null,"price_usd":165,"sessions":null,"source_url":"https://www.akarisauna.com/membership"},{"captured_at":"2026-10-16","changed_on":null,"conditions":"Access to all three locations, unlimited weekday entry, Mon-Fri 8am-4:30pm","duration_min":null,"label":"All-Access Daytime Membership","offer_type":"membership_monthly","previous_price_usd":null,"price_usd":205,"sessions":null,"source_url":"https://www.akarisauna.com/membership"}],"hours":[{"closes":"22:00","day":1,"note":null,"opens":"08:00"},{"closes":"22:00","day":2,"note":null,"opens":"08:00"},{"closes":"22:00","day":3,"note":null,"opens":"08:00"},{"closes":"22:00","day":4,"note":null,"opens":"08:00"},{"closes":"22:00","day":5,"note":null,"opens":"08:00"},{"closes":"20:00","day":6,"note":null,"opens":"09:00"},{"closes":"20:00","day":7,"note":null,"opens":"09:00"}],"policies":{"age":"18_plus","clothing":"swimsuit_required","gender":"co-ed","notes":[],"reservation":"walk_in"},"session_length_min":null,"score":{"previous":86.4,"value":86.4},"data_completeness":100,"index_status":"index","facts_source":"website","last_verified_at":"2026-10-16","created_at":"2026-10-16","url":"https://nearestsauna.com/new-york-ny/akari-greenpoint/","rank":{"metro":69,"metro_count":147,"all":375,"all_count":743,"all_previous":375}},{"id":"01M50NSABA1F7EZA5EP39AZXSV","slug":"arctic-restore-cryo-health-spa","metro":"san-francisco-ca","name":"Arctic Restore - Cryo Health Spa","alternate_name":null,"locality":"Alamo","neighborhood":null,"address":{"line":"3235 Danville Blvd","locality":"Alamo","postal_code":"94507","region":"CA"},"website_url":"https://www.arcticrestore.com/","booking_url":"https://booking.mangomint.com/arcticrestore","booking_platform":null,"primary_type":"recovery-studio","secondary_types":["infrared-sauna"],"status":"open","description_short":"Appointment-only wellness spa in Alamo, CA with private full spectrum infrared sauna sessions, cryotherapy and red light therapy.","description_long":"Arctic Restore is a wellness and recovery spa at 3235 Danville Blvd in Alamo, California. Its heat offering is a full spectrum infrared sauna used in private suites for sessions of about 30 to 45 minutes, with towels and bamboo charcoal wraps provided. The spa also offers whole body and localized cryotherapy, red light therapy, PEMF with biofeedback, leg compression and several skin treatments. A 30 minute infrared sauna session is listed at 45 dollars for members and 65 dollars for non-members. Monthly memberships start at 89 dollars, and wellness credit packs are sold in groups of 5, 10 and 20. All visits are by appointment and booked online in advance. The spa is closed Tuesdays and open shorter hours on weekends.","facilities":[{"amenity":"infrared-full-spectrum","capacity_note":null,"label":"Full spectrum infrared sauna (private suite)","temp_f":null}],"amenities":{"compression":true,"cryotherapy":true,"gift-cards":true,"infrared-full-spectrum":true,"membership":true,"private-suite":true,"red-light-therapy":true,"reservation-required":true,"robe-included":true,"towels-included":true},"prices":[{"captured_at":"2026-10-15","changed_on":null,"conditions":"Member rate","duration_min":30,"label":"Infrared Sauna 30 min, member","offer_type":"single_session","previous_price_usd":null,"price_usd":45,"sessions":null,"source_url":"https://arcticrestore.com/"},{"captured_at":"2026-10-15","changed_on":null,"conditions":"Non-member rate","duration_min":30,"label":"Infrared Sauna 30 min, non-member","offer_type":"single_session","previous_price_usd":null,"price_usd":65,"sessions":null,"source_url":"https://arcticrestore.com/"},{"captured_at":"2026-10-15","changed_on":null,"conditions":"2 wellness services each month, choose any two including Infrared Sauna; three-month minimum commitment","duration_min":null,"label":"Wellness Membership","offer_type":"membership_monthly","previous_price_usd":null,"price_usd":89,"sessions":null,"source_url":"https://arcticrestore.com/membership-spa-menu/"},{"captured_at":"2026-10-15","changed_on":null,"conditions":"Combo; member price $90","duration_min":null,"label":"Whole Body Cryotherapy plus Infrared Sauna, non-member","offer_type":"treatment","previous_price_usd":null,"price_usd":130,"sessions":null,"source_url":"https://arcticrestore.com/best-pain-management-clinic-wellness-spa-arctic-restore/"},{"captured_at":"2026-10-15","changed_on":null,"conditions":"1 wellness service every business day including Infrared Sauna; three-month minimum commitment; credits do not rollover","duration_min":null,"label":"Daily Wellness Membership","offer_type":"membership_monthly","previous_price_usd":null,"price_usd":269,"sessions":null,"source_url":"https://arcticrestore.com/membership-spa-menu/"},{"captured_at":"2026-10-15","changed_on":null,"conditions":"Each credit applies to one service such as Infrared Sauna","duration_min":null,"label":"5 Wellness Credits","offer_type":"class_pack","previous_price_usd":null,"price_usd":275,"sessions":5,"source_url":"https://arcticrestore.com/membership-spa-menu/"},{"captured_at":"2026-10-15","changed_on":null,"conditions":"Each credit applies to one service such as Infrared Sauna","duration_min":null,"label":"10 Wellness Credits","offer_type":"class_pack","previous_price_usd":null,"price_usd":450,"sessions":10,"source_url":"https://arcticrestore.com/membership-spa-menu/"},{"captured_at":"2026-10-15","changed_on":null,"conditions":"Each credit applies to one service such as Infrared Sauna","duration_min":null,"label":"20 Wellness Credits","offer_type":"class_pack","previous_price_usd":null,"price_usd":800,"sessions":20,"source_url":"https://arcticrestore.com/membership-spa-menu/"}],"hours":[{"closes":"19:00","day":1,"note":null,"opens":"10:00"},{"closes":"19:00","day":3,"note":null,"opens":"10:00"},{"closes":"19:00","day":4,"note":null,"opens":"10:00"},{"closes":"17:00","day":5,"note":null,"opens":"10:00"},{"closes":"14:00","day":6,"note":null,"opens":"10:00"},{"closes":"14:00","day":7,"note":null,"opens":"10:00"}],"policies":{"age":null,"clothing":"provided_uniform","gender":null,"notes":[],"reservation":"reservation_required"},"session_length_min":30,"score":{"previous":86.4,"value":86.4},"data_completeness":100,"index_status":"index","facts_source":"website","last_verified_at":"2026-10-15","created_at":"2026-10-16","url":"https://nearestsauna.com/san-francisco-ca/arctic-restore-cryo-health-spa/","rank":{"metro":26,"metro_count":49,"all":376,"all_count":743,"all_previous":376}},{"id":"01M52PFASQS7CJX0WMK5ARGN7A","slug":"bl-med-spa","metro":"phoenix-az","name":"BL Med Spa","alternate_name":null,"locality":"Glendale","neighborhood":null,"address":{"line":"4425 W Olive Ave Ste 118","locality":"Glendale","postal_code":"85302","region":"AZ"},"website_url":"https://blspaaz.com/?source=gmb","booking_url":"https://blspaaz.com/scheduling-policies/","booking_platform":"own","primary_type":"bathhouse","secondary_types":[],"status":"open","description_short":"Day spa and medspa in Glendale, Arizona with a Lagoon circuit of hot and cold baths, steam rooms, dry saunas and salt therapy.","description_long":"BL Med Spa is a day spa and medspa at 4425 W Olive Ave in Glendale, Arizona. Its Lagoon Experience is a co-ed circuit that includes hot and cold baths, a cold plunge, a hot tub, steam rooms, dry saunas, Himalayan salt therapy and a meditation room. Guests stay for two hours, which includes locker room time, and swimwear is required throughout. A Lagoon Pass is listed at $35. Appointments are made through an online booking system, and private Lagoon bookings are available. The spa also offers facials, massages, nails, waxing, body treatments and medical aesthetic services such as injectables, microneedling and red light therapy.","facilities":[{"amenity":"steam-room","capacity_note":null,"label":"Steam room","temp_f":null},{"amenity":"finnish-dry-sauna","capacity_note":null,"label":"Dry sauna","temp_f":null},{"amenity":"salt-room-sauna","capacity_note":null,"label":"Himalayan salt therapy room","temp_f":null},{"amenity":"cold-plunge","capacity_note":null,"label":"Cold plunge","temp_f":null},{"amenity":"hot-tub","capacity_note":null,"label":"Hot tub","temp_f":null}],"amenities":{"body-scrub":true,"co-ed":true,"cold-plunge":true,"day-pass":true,"finnish-dry-sauna":true,"gift-cards":true,"hot-tub":true,"lockers":true,"lounge":true,"massage":true,"private-suite":true,"red-light-therapy":true,"reservation-required":true,"robe-included":true,"salt-room-sauna":true,"showers":true,"steam-room":true,"swimsuit-required":true,"towels-included":true},"prices":[{"captured_at":"2026-10-16","changed_on":null,"conditions":null,"duration_min":null,"label":"Lagoon Pass","offer_type":"day_pass","previous_price_usd":null,"price_usd":35,"sessions":null,"source_url":"https://blspaaz.com/?source=gmb"}],"hours":[{"closes":"19:00","day":1,"note":null,"opens":"09:00"},{"closes":"19:00","day":2,"note":null,"opens":"09:00"},{"closes":"19:00","day":3,"note":null,"opens":"09:00"},{"closes":"19:00","day":4,"note":null,"opens":"09:00"},{"closes":"19:00","day":5,"note":null,"opens":"09:00"},{"closes":"19:00","day":6,"note":null,"opens":"09:00"},{"closes":"19:00","day":7,"note":null,"opens":"09:00"}],"policies":{"age":null,"clothing":"swimsuit_required","gender":"co-ed","notes":[],"reservation":"reservation_required"},"session_length_min":null,"score":{"previous":86.4,"value":86.4},"data_completeness":100,"index_status":"index","facts_source":"website","last_verified_at":"2026-10-16","created_at":"2026-10-16","url":"https://nearestsauna.com/phoenix-az/bl-med-spa/","rank":{"metro":30,"metro_count":55,"all":377,"all_count":743,"all_previous":377}},{"id":"01M5195PAQZBKX70YR69RTPV71","slug":"common-ground-fitness","metro":"new-york-ny","name":"Common Ground Fitness","alternate_name":null,"locality":"Commack","neighborhood":null,"address":{"line":"6133 Jericho Tpke","locality":"Commack","postal_code":"11725","region":"NY"},"website_url":"https://commongroundfit.com/","booking_url":"https://commongroundfit.com/schedule/","booking_platform":"own","primary_type":"recovery-studio","secondary_types":["infrared-sauna","contrast-therapy"],"status":"open","description_short":"Fitness studio in Commack, NY with private recovery suites offering an infrared sauna and 45 degree cold plunge, by appointment.","description_long":"Common Ground Fitness is a fitness and recovery studio at 6133 Jericho Turnpike in Commack, New York. 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The studio has parking and showers.","facilities":[{"amenity":"infrared-far","capacity_note":null,"label":"Private recovery suite infrared sauna","temp_f":null},{"amenity":"cold-plunge","capacity_note":null,"label":"Private suite cold plunge","temp_f":45}],"amenities":{"classes":true,"cold-plunge":true,"infrared-far":true,"intro-offer":true,"lockers":false,"membership":true,"parking":true,"private-suite":true,"reservation-required":true,"showers":true,"toiletries":true,"towels-included":true},"prices":[{"captured_at":"2026-10-16","changed_on":null,"conditions":"Members only, discount applied at check-out","duration_min":60,"label":"Member recovery session","offer_type":"single_session","previous_price_usd":null,"price_usd":55,"sessions":null,"source_url":"https://commongroundfit.com/faq/"},{"captured_at":"2026-10-16","changed_on":null,"conditions":"Valid for 6 months from purchase","duration_min":60,"label":"1 Recovery Session","offer_type":"single_session","previous_price_usd":null,"price_usd":70,"sessions":null,"source_url":"https://commongroundfit.com/pricing/"},{"captured_at":"2026-10-16","changed_on":null,"conditions":"Valid for 6 months from purchase","duration_min":60,"label":"5 Recovery Sessions","offer_type":"class_pack","previous_price_usd":null,"price_usd":300,"sessions":5,"source_url":"https://commongroundfit.com/pricing/"},{"captured_at":"2026-10-16","changed_on":null,"conditions":"12-month agreement, 4 recovery sessions per month included, additional sessions at $55","duration_min":null,"label":"Groundbreaker+ founding membership (both studios + 4 recover","offer_type":"membership_monthly","previous_price_usd":null,"price_usd":340,"sessions":null,"source_url":"https://commongroundfit.com/pricing/"}],"hours":[{"closes":"20:00","day":1,"note":null,"opens":"06:00"},{"closes":"20:00","day":2,"note":null,"opens":"06:00"},{"closes":"20:00","day":3,"note":null,"opens":"06:00"},{"closes":"20:00","day":4,"note":null,"opens":"06:00"},{"closes":"20:00","day":5,"note":null,"opens":"06:00"},{"closes":"19:00","day":6,"note":null,"opens":"06:30"},{"closes":"20:00","day":7,"note":null,"opens":"06:30"}],"policies":{"age":null,"clothing":null,"gender":null,"notes":[],"reservation":"reservation_required"},"session_length_min":60,"score":{"previous":86.4,"value":86.4},"data_completeness":100,"index_status":"noindex","facts_source":"website","last_verified_at":"2026-10-16","created_at":"2026-10-16","url":"https://nearestsauna.com/new-york-ny/common-ground-fitness/","rank":{"metro":70,"metro_count":147,"all":378,"all_count":743,"all_previous":378}},{"id":"01M517CV9KKYS01WJR96JF7WVT","slug":"den-mother","metro":"los-angeles-ca","name":"Den Mother","alternate_name":null,"locality":"Venice","neighborhood":"Venice","address":{"line":"1209 Abbot Kinney Blvd","locality":"Venice","postal_code":"90291","region":"CA"},"website_url":"http://www.denmother.com/","booking_url":"https://dashboard.boulevard.io/booking/businesses/9686a85c-7a7b-4bb8-bb78-a9f8ec5e9ea4/widget","booking_platform":null,"primary_type":"contrast-therapy","secondary_types":["sauna-studio"],"status":"open","description_short":"Venice wellness retreat with private garden cabanas offering a cedar sauna and cold plunge, plus massage, facials and acupuncture.","description_long":"Den Mother is a neighborhood wellness retreat on Abbot Kinney Boulevard in Venice, Los Angeles. 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The Austin Oak Hill site is described as opening in summer 2026, and pricing and hours for that location are listed on its own page, which was not included in the pages reviewed here.","facilities":[{"amenity":"finnish-dry-sauna","capacity_note":null,"label":"Dry (Norwegian) sauna","temp_f":200},{"amenity":"infrared-full-spectrum","capacity_note":null,"label":"Full-spectrum infrared sauna","temp_f":null},{"amenity":"cold-plunge","capacity_note":"Holds 2","label":"Cold plunge tanks (oversized, up to two people)","temp_f":null}],"amenities":{"classes":true,"cold-plunge":true,"compression":true,"finnish-dry-sauna":true,"gift-cards":true,"group-sessions":true,"infrared-full-spectrum":true,"membership":true,"red-light-therapy":true,"reservation-required":false,"walk-ins":true},"prices":[],"hours":[{"closes":"20:00","day":1,"note":null,"opens":"10:00"},{"closes":"20:00","day":2,"note":null,"opens":"10:00"},{"closes":"20:00","day":3,"note":null,"opens":"10:00"},{"closes":"20:00","day":4,"note":null,"opens":"10:00"},{"closes":"20:00","day":5,"note":null,"opens":"10:00"},{"closes":"20:00","day":6,"note":null,"opens":"10:00"},{"closes":"20:00","day":7,"note":null,"opens":"10:00"}],"policies":{"age":null,"clothing":null,"gender":null,"notes":[],"reservation":"walk_in"},"session_length_min":null,"score":{"previous":86.4,"value":86.4},"data_completeness":80,"index_status":"index","facts_source":"website","last_verified_at":"2026-10-15","created_at":"2026-10-16","url":"https://nearestsauna.com/austin-tx/evolve-social-wellness-austin-oak-hill/","rank":{"metro":24,"metro_count":48,"all":381,"all_count":743,"all_previous":381}},{"id":"01M517CV9JE8VFCF7ZRBSS9KNK","slug":"float-clinic","metro":"los-angeles-ca","name":"Float Clinic","alternate_name":null,"locality":"Torrance","neighborhood":"Old Torrance","address":{"line":"1601 Gramercy Ave","locality":"Torrance","postal_code":"90501","region":"CA"},"website_url":"http://www.floatclinic.com/","booking_url":"https://floatclinic.floathelm.com/booking","booking_platform":null,"primary_type":"contrast-therapy","secondary_types":["infrared-sauna","recovery-studio"],"status":"open","description_short":"Float and wellness center in Old Town Torrance with private float suites, infrared saunas, halotherapy, a cold plunge and massage.","description_long":"Float Clinic is a wellness center at 1601 Gramercy Ave in Old Town Torrance, California. 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Sessions are by appointment, and the center is closed on Thursdays.","facilities":[{"amenity":"infrared-far","capacity_note":"Holds 3","label":"Halo-IR 3-person infrared sauna with halotherapy","temp_f":null},{"amenity":"infrared-far","capacity_note":null,"label":"Infrared sauna paired with cold plunge (contrast therapy)","temp_f":null},{"amenity":"cold-plunge","capacity_note":null,"label":"Cold plunge","temp_f":null}],"amenities":{"cold-plunge":true,"couples-suite":true,"float-tank":true,"gift-cards":true,"group-sessions":true,"infrared-far":true,"intro-offer":true,"massage":true,"membership":true,"parking":true,"private-suite":true,"red-light-therapy":true,"reservation-required":true,"salt-room-sauna":true,"towels-included":true,"wheelchair-accessible":true},"prices":[{"captured_at":"2026-10-16","changed_on":null,"conditions":"Per additional person, up to 3 people; members pay $24","duration_min":45,"label":"Add a friend to Halo-IR infrared sauna session","offer_type":"treatment","previous_price_usd":null,"price_usd":30,"sessions":null,"source_url":"https://floatclinic.com/infrared-sauna-and-halotherapy/"},{"captured_at":"2026-10-16","changed_on":null,"conditions":"No commitment, 30 days notice to cancel; additional and companion floats are $65","duration_min":90,"label":"Membership (one 90 minute float per month)","offer_type":"membership_monthly","previous_price_usd":null,"price_usd":65,"sessions":null,"source_url":"https://floatclinic.com/membership/"},{"captured_at":"2026-10-16","changed_on":null,"conditions":"Additional floats are $65; companion floats are $65","duration_min":90,"label":"Single Float (1 x 90 Minute Float)","offer_type":"single_session","previous_price_usd":null,"price_usd":85,"sessions":null,"source_url":"https://floatclinic.com/membership/"},{"captured_at":"2026-10-16","changed_on":null,"conditions":"New customers only; bonus float if done in 30 days","duration_min":90,"label":"Intro 3 Pack (new customers only)","offer_type":"intro","previous_price_usd":null,"price_usd":170,"sessions":null,"source_url":"https://floatclinic.com/membership/"}],"hours":[{"closes":"21:00","day":1,"note":null,"opens":"09:00"},{"closes":"21:00","day":2,"note":null,"opens":"09:00"},{"closes":"21:00","day":3,"note":null,"opens":"09:00"},{"closes":"21:00","day":5,"note":null,"opens":"09:00"},{"closes":"21:00","day":6,"note":null,"opens":"09:00"},{"closes":"21:00","day":7,"note":null,"opens":"09:00"}],"policies":{"age":null,"clothing":"swimsuit_optional_areas","gender":null,"notes":[],"reservation":"reservation_required"},"session_length_min":45,"score":{"previous":86.4,"value":86.4},"data_completeness":100,"index_status":"noindex","facts_source":"website","last_verified_at":"2026-10-16","created_at":"2026-10-16","url":"https://nearestsauna.com/los-angeles-ca/float-clinic/","rank":{"metro":96,"metro_count":166,"all":382,"all_count":743,"all_previous":382}},{"id":"01M51AK4HA9R95DMN4R3850PMS","slug":"flotstone-spa","metro":"chicago-il","name":"Flotstone Spa","alternate_name":null,"locality":"Lake Bluff","neighborhood":null,"address":{"line":"57 E Scranton Ave","locality":"Lake Bluff","postal_code":"60044","region":"IL"},"website_url":"http://flotstone.com/","booking_url":"https://flotstone.floathelm.com/booking","booking_platform":null,"primary_type":"infrared-sauna","secondary_types":["recovery-studio","contrast-therapy"],"status":"open","description_short":"Lake Bluff recovery spa with private infrared sauna suites, a 46°F cold plunge and float therapy.","description_long":"Flotstone is a recovery spa on East Scranton Avenue in Lake Bluff, Illinois. It offers private infrared sauna suites, a cold plunge held at 46°F and float therapy in sensory deprivation tanks. The infrared sauna sessions run 45 minutes, and towels and shower products are provided. Guests can combine sauna, float and cold plunge in a single visit called the Subtraction Protocol, which takes about two and a half hours. A chiropractor sees patients on site on Thursdays. The spa is open daily, with shorter hours on Sunday, and sessions can be booked online or by phone. 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Alongside Swedish and deep tissue massage, it offers private hot tub rooms, a combined private hot tub and sauna room, and Himalaya sauna sessions described as mineral salt therapy. Himalaya sauna sessions run 30 or 60 minutes. A private hot tub hour is listed at 28 dollars, the hot tub and sauna room at 38.50 dollars for an hour, and children under 8 are listed as free. 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Alongside massage and facial services, it offers recovery equipment including a steam sauna, cold plunge, red light therapy and compression therapy, with a recovery lounge available to day pass holders. A wellness equipment membership lets members mix and match these services, priced at $100 for the first month and $120 monthly after that. A massage membership and an IV therapy membership are also listed. Day pass sessions need an appointment. The studio is open Tuesday through Saturday and is closed Sunday and Monday for private events.","facilities":[{"amenity":"steam-room","capacity_note":null,"label":"Steam Sauna","temp_f":null},{"amenity":"cold-plunge","capacity_note":null,"label":"Cold Plunge","temp_f":null}],"amenities":{"cold-plunge":true,"compression":true,"lounge":true,"massage":true,"membership":true,"red-light-therapy":true,"reservation-required":true,"steam-room":true},"prices":[{"captured_at":"2026-10-16","changed_on":null,"conditions":"$100/month first month then $120 per month; includes cold plunge, steam sauna, red light therapy, compression therapy","duration_min":null,"label":"Wellness Equipment Membership","offer_type":"membership_monthly","previous_price_usd":null,"price_usd":120,"sessions":null,"source_url":"https://www.viraandwellness.studio/services-2"}],"hours":[{"closes":"20:30","day":2,"note":null,"opens":"08:00"},{"closes":"20:30","day":3,"note":null,"opens":"08:00"},{"closes":"18:00","day":4,"note":null,"opens":"08:00"},{"closes":"18:00","day":5,"note":null,"opens":"08:00"},{"closes":"17:00","day":6,"note":null,"opens":"09:00"}],"policies":{"age":null,"clothing":null,"gender":null,"notes":[],"reservation":"reservation_required"},"session_length_min":null,"score":{"previous":83.9,"value":83.9},"data_completeness":100,"index_status":"index","facts_source":"website","last_verified_at":"2026-10-16","created_at":"2026-10-16","url":"https://nearestsauna.com/new-york-ny/vira-and-wellness/","rank":{"metro":84,"metro_count":147,"all":431,"all_count":743,"all_previous":431}},{"id":"01M51CVYC3HAGG6Q5ZSFNJHVPG","slug":"yuan-spa-bellevue","metro":"seattle-wa","name":"Yuan Spa - Bellevue","alternate_name":null,"locality":"Bellevue","neighborhood":"Northwest Bellevue","address":{"line":"1032 106th Ave NE #125","locality":"Bellevue","postal_code":"98004","region":"WA"},"website_url":"http://www.yuanspa.com/","booking_url":"https://go.booker.com/brand/yuanspabrand/locations","booking_platform":null,"primary_type":"bathhouse","secondary_types":["korean-spa"],"status":"open","description_short":"Day spa in Bellevue with hydrotherapy pools, a eucalyptus steam room and a sauna, plus massage, facials and body treatments. Open daily.","description_long":"Yuan Spa is a day spa at 1032 106th Ave NE in Bellevue, Washington, with a second location in Totem Lake. Its hydrotherapy area includes pools, a eucalyptus steam room, a sauna and a relaxation room. Hydrotherapy can be added for $35 when booked with a facial, massage or therapeutic body service, and guests must be 18 or older to use it. The spa also offers Eastern and Western massage, couples massage in a shared suite, facials, body scrubs and wraps, and hair removal. A monthly membership costs $189 and includes one 60-minute service and two hydrotherapy passes. The spa is open from 9:30 AM to 10 PM every day, and gift certificates are available.","facilities":[{"amenity":"steam-room","capacity_note":null,"label":"Eucalyptus steam room","temp_f":null},{"amenity":"warm-pool","capacity_note":null,"label":"Hydrotherapy pools","temp_f":null}],"amenities":{"18-plus":true,"body-scrub":true,"couples-suite":true,"day-pass":true,"gift-cards":true,"lounge":true,"massage":true,"membership":true,"open-late":true,"steam-room":true,"warm-pool":true},"prices":[{"captured_at":"2026-10-16","changed_on":null,"conditions":"With any facial service; hydrotherapy must be booked separately","duration_min":60,"label":"Hydrotherapy 1-hour reservation with any facial service","offer_type":"treatment","previous_price_usd":null,"price_usd":35,"sessions":null,"source_url":"https://yuanspa.com/spa-services/facials/"},{"captured_at":"2026-10-16","changed_on":null,"conditions":"With any therapeutic body service; hydrotherapy must be booked separately","duration_min":null,"label":"Hydrotherapy day pass with any therapeutic body service","offer_type":"day_pass","previous_price_usd":null,"price_usd":35,"sessions":null,"source_url":"https://yuanspa.com/spa-services/body-care/"},{"captured_at":"2026-10-16","changed_on":null,"conditions":"With any massage therapy service; hydrotherapy must be booked separately","duration_min":60,"label":"Hydrotherapy 1-hour reservation with any massage service","offer_type":"treatment","previous_price_usd":null,"price_usd":35,"sessions":null,"source_url":"https://yuanspa.com/spa-services/massage/"},{"captured_at":"2026-10-16","changed_on":null,"conditions":"Minimum six-month agreement, then month to month billing","duration_min":null,"label":"Monthly Membership (one 60-minute service and two hydrothera","offer_type":"membership_monthly","previous_price_usd":null,"price_usd":189,"sessions":null,"source_url":"https://yuanspa.com/membership/"}],"hours":[{"closes":"22:00","day":1,"note":null,"opens":"09:30"},{"closes":"22:00","day":2,"note":null,"opens":"09:30"},{"closes":"22:00","day":3,"note":null,"opens":"09:30"},{"closes":"22:00","day":4,"note":null,"opens":"09:30"},{"closes":"22:00","day":5,"note":null,"opens":"09:30"},{"closes":"22:00","day":6,"note":null,"opens":"09:30"},{"closes":"22:00","day":7,"note":null,"opens":"09:30"}],"policies":{"age":"18_plus","clothing":null,"gender":null,"notes":[],"reservation":null},"session_length_min":null,"score":{"previous":83.9,"value":83.9},"data_completeness":100,"index_status":"index","facts_source":"website","last_verified_at":"2026-10-16","created_at":"2026-10-16","url":"https://nearestsauna.com/seattle-wa/yuan-spa-bellevue/","rank":{"metro":36,"metro_count":57,"all":432,"all_count":743,"all_previous":432}},{"id":"01M5195P9QSEQECQGJVPH2N4X8","slug":"exhale-spa-at-virgin-hotels-nyc","metro":"new-york-ny","name":"exhale Spa at Virgin Hotels, NYC","alternate_name":null,"locality":"New York","neighborhood":"Manhattan","address":{"line":"VIRGIN HOTELS, 1227 Broadway","locality":"New York","postal_code":"10001","region":"NY"},"website_url":"https://exhalespa.com/ny/virginhotelsnyc/","booking_url":"https://exhalespa.com/book-your-spa-treatment-virgin/","booking_platform":"own","primary_type":"bathhouse","secondary_types":["hammam"],"status":"open","description_short":"Hotel spa at Virgin Hotels in Manhattan with a coed hammam, dry sauna, salt room, massages, facials and fitness classes.","description_long":"exhale Spa at Virgin Hotels is located at 1227 Broadway in New York City, inside the Virgin Hotels property. The spa offers a full treatment menu with massages, facials and body treatments, plus a fitness center and boutique fitness classes such as barre, yoga, cardio, HIIT and Pilates. Recovery spaces include a halo-therapy salt room, a coed hammam and a dry sauna, along with changing rooms and a lounge. Robes and slippers are provided for spa services. Month-to-month memberships are listed at 139 and 179 dollars and include access to the spa amenities. Appointments are recommended and walk-ins are accommodated when possible.","facilities":[{"amenity":"salt-room-sauna","capacity_note":null,"label":"Halo-therapy salt room","temp_f":null},{"amenity":"finnish-dry-sauna","capacity_note":null,"label":"Dry sauna","temp_f":null}],"amenities":{"classes":true,"finnish-dry-sauna":true,"gift-cards":true,"lockers":true,"lounge":true,"massage":true,"membership":true,"robe-included":true,"salt-room-sauna":true,"showers":true,"walk-ins":true},"prices":[{"captured_at":"2026-10-16","changed_on":null,"conditions":"Month-to-month; includes fitness classes, 60-minute signature therapy, access to sauna, hammam, changing rooms, Zen loun","duration_min":null,"label":"Spa membership (includes spa amenities access)","offer_type":"membership_monthly","previous_price_usd":null,"price_usd":139,"sessions":null,"source_url":"https://exhalespa.com/virgin-hotels/"},{"captured_at":"2026-10-16","changed_on":null,"conditions":"Month-to-month; unlimited access to spa amenities","duration_min":null,"label":"VIP Life membership (unlimited spa access)","offer_type":"membership_monthly","previous_price_usd":null,"price_usd":179,"sessions":null,"source_url":"https://exhalespa.com/virgin-hotels/"}],"hours":[{"closes":"20:00","day":1,"note":null,"opens":"11:00"},{"closes":"20:00","day":2,"note":null,"opens":"11:00"},{"closes":"20:00","day":3,"note":null,"opens":"11:00"},{"closes":"20:00","day":4,"note":null,"opens":"11:00"},{"closes":"20:00","day":5,"note":null,"opens":"11:00"},{"closes":"19:00","day":6,"note":null,"opens":"10:00"},{"closes":"17:00","day":7,"note":null,"opens":"10:00"}],"policies":{"age":null,"clothing":null,"gender":null,"notes":[],"reservation":"both"},"session_length_min":null,"score":{"previous":83.9,"value":83.9},"data_completeness":100,"index_status":"noindex","facts_source":"website","last_verified_at":"2026-10-16","created_at":"2026-10-16","url":"https://nearestsauna.com/new-york-ny/exhale-spa-at-virgin-hotels-nyc/","rank":{"metro":85,"metro_count":147,"all":433,"all_count":743,"all_previous":433}},{"id":"01M5195P9H367Q1SYREGZYJS6E","slug":"aire-ancient-baths-new-york","metro":"new-york-ny","name":"AIRE Ancient Baths New York","alternate_name":"AIRE Ancient Baths New York · Upper East Side","locality":"New York","neighborhood":"Manhattan","address":{"line":"305 E 61st St","locality":"New York","postal_code":"10065","region":"NY"},"website_url":"https://beaire.com/en/aire-ancient-baths-newyork-uppereastside","booking_url":"https://beaire.com/en/booking/select-people?center=7582&code=&starting=pers","booking_platform":"own","primary_type":"bathhouse","secondary_types":["contrast-therapy"],"status":"open","description_short":"Thermal bath house on the Upper East Side in a 120-year-old building, with a suspended saltwater Flotarium and massages.","description_long":"AIRE Ancient Baths New York on the Upper East Side occupies a 120-year-old building at 305 E 61st Street that once served as a warehouse for the Museum of Modern Art. The space covers more than 10,000 square feet with vaulted ceilings and loft-style architecture. Guests follow a thermal bath circuit at different temperatures at their own pace, built around contrast therapy. The signature feature is a suspended Flotarium, a warm saltwater bath held within glass panels that reveal the space below. Massages and rituals are offered, and each experience includes the bath circuit. Gift options include a physical gift box and a digital gift. The venue is open daily, with limited street parking and nearby garages. Prices are not listed on the pages reviewed.","facilities":[{"amenity":"warm-pool","capacity_note":null,"label":"Suspended Flotarium (saltwater bath)","temp_f":null}],"amenities":{"gift-cards":true,"mineral-or-saltwater-pool":true,"open-late":true,"parking":true,"warm-pool":true},"prices":[],"hours":[{"closes":"22:00","day":1,"note":null,"opens":"10:00"},{"closes":"22:00","day":2,"note":null,"opens":"10:00"},{"closes":"22:00","day":3,"note":null,"opens":"10:00"},{"closes":"22:00","day":4,"note":null,"opens":"10:00"},{"closes":"22:00","day":5,"note":null,"opens":"09:00"},{"closes":"22:00","day":6,"note":null,"opens":"09:00"},{"closes":"22:00","day":7,"note":null,"opens":"09:00"}],"policies":{"age":null,"clothing":null,"gender":null,"notes":[],"reservation":null},"session_length_min":null,"score":{"previous":83.6,"value":83.6},"data_completeness":70,"index_status":"noindex","facts_source":"website","last_verified_at":"2026-10-16","created_at":"2026-10-16","url":"https://nearestsauna.com/new-york-ny/aire-ancient-baths-new-york/","rank":{"metro":86,"metro_count":147,"all":434,"all_count":743,"all_previous":434}},{"id":"01M52PFASD64WZZXNE5RXWBJC2","slug":"flex-spas-phoenix","metro":"phoenix-az","name":"FLEX Spas Phoenix","alternate_name":null,"locality":"Phoenix","neighborhood":"Central City South","address":{"line":"1517 S Black Canyon Hwy","locality":"Phoenix","postal_code":"85009","region":"AZ"},"website_url":"http://www.flexspas.com/","booking_url":null,"booking_platform":null,"primary_type":"bathhouse","secondary_types":[],"status":"open","description_short":"Private men's membership-based spa and bathhouse in Phoenix with lockers, changing rooms and suites rented for 8-hour periods.","description_long":"FLEX Spas Phoenix is a private, men's membership-based facility located on South Black Canyon Highway in Phoenix. Guests need a valid membership or a 24 hour day pass before they can rent spa space. Membership options listed on the site include a day pass, a six month membership and a one year membership, with a one month option marked as coming soon. Spa space is rented in 8 hour blocks and includes lockers, small, medium, large and deluxe changing rooms, and themed suites. Rates differ between weekdays, weekends and special event days, and rental prices do not include taxes. The pages reviewed do not describe the individual heat rooms or pools.","facilities":[],"amenities":{"day-pass":true,"lockers":true,"membership":true,"open-late":true,"private-suite":true},"prices":[{"captured_at":"2026-10-16","changed_on":null,"conditions":"Membership fee only; does not include spa rentals or services","duration_min":1440,"label":"24 Hour Day Pass (Phoenix membership)","offer_type":"day_pass","previous_price_usd":null,"price_usd":10,"sessions":null,"source_url":"https://www.flexspas.com/copy-of-pricing-1"},{"captured_at":"2026-10-16","changed_on":null,"conditions":"Requires valid membership; rates exclude taxes","duration_min":480,"label":"Locker rental, 8 hours, weekdays Monday-Thursday","offer_type":"treatment","previous_price_usd":null,"price_usd":11,"sessions":null,"source_url":"https://www.flexspas.com/copy-of-pricing-1"},{"captured_at":"2026-10-16","changed_on":null,"conditions":"Membership fee only; does not include spa rentals or services","duration_min":null,"label":"6 Month Membership (Phoenix)","offer_type":"treatment","previous_price_usd":null,"price_usd":20,"sessions":null,"source_url":"https://www.flexspas.com/copy-of-pricing-1"},{"captured_at":"2026-10-16","changed_on":null,"conditions":"Requires valid membership; rates exclude taxes","duration_min":480,"label":"Locker rental, 8 hours, weekends Friday-Sunday","offer_type":"treatment","previous_price_usd":null,"price_usd":21,"sessions":null,"source_url":"https://www.flexspas.com/copy-of-pricing-1"},{"captured_at":"2026-10-16","changed_on":null,"conditions":"Membership fee only; does not include spa rentals or services","duration_min":null,"label":"1 Year Membership (Phoenix)","offer_type":"treatment","previous_price_usd":null,"price_usd":35,"sessions":null,"source_url":"https://www.flexspas.com/copy-of-pricing-1"},{"captured_at":"2026-10-16","changed_on":null,"conditions":"Requires valid membership; rates exclude taxes","duration_min":480,"label":"Flex Suite, 8 hour rental, weekdays","offer_type":"private_suite_hour","previous_price_usd":null,"price_usd":66,"sessions":null,"source_url":"https://www.flexspas.com/copy-of-pricing-1"},{"captured_at":"2026-10-16","changed_on":null,"conditions":"Requires valid membership; rates exclude taxes","duration_min":480,"label":"Flex Suite, 8 hour rental, weekends","offer_type":"private_suite_hour","previous_price_usd":null,"price_usd":73,"sessions":null,"source_url":"https://www.flexspas.com/copy-of-pricing-1"}],"hours":[{"closes":"24:00","day":1,"note":null,"opens":"00:00"},{"closes":"24:00","day":2,"note":null,"opens":"00:00"},{"closes":"24:00","day":3,"note":null,"opens":"00:00"},{"closes":"24:00","day":4,"note":null,"opens":"00:00"},{"closes":"24:00","day":5,"note":null,"opens":"00:00"},{"closes":"24:00","day":6,"note":null,"opens":"00:00"},{"closes":"24:00","day":7,"note":null,"opens":"00:00"}],"policies":{"age":null,"clothing":null,"gender":"men_only","notes":[],"reservation":null},"session_length_min":null,"score":{"previous":83.2,"value":83.2},"data_completeness":95,"index_status":"noindex","facts_source":"website","last_verified_at":"2026-10-16","created_at":"2026-10-16","url":"https://nearestsauna.com/phoenix-az/flex-spas-phoenix/","rank":{"metro":36,"metro_count":55,"all":435,"all_count":743,"all_previous":435}},{"id":"01M4YMME8G2ZSHCRFKTAN46SYV","slug":"perspire-sauna-studio","metro":"austin-tx","name":"Perspire Sauna Studio","alternate_name":null,"locality":"Austin","neighborhood":"Triangle State","address":{"line":"4601 N Lamar Blvd #501","locality":"Austin","postal_code":"78751","region":"TX"},"website_url":"https://www.perspiresaunastudio.com/tx/the-triangle/","booking_url":null,"booking_platform":null,"primary_type":"infrared-sauna","secondary_types":["contrast-therapy"],"status":"open","description_short":"Private infrared sauna suites with red light therapy in Austin, part of the Perspire Sauna Studio franchise.","description_long":"Perspire Sauna Studio is an infrared sauna studio on North Lamar Boulevard in Austin. Guests book a private suite for a 40-minute session that combines full-spectrum infrared heat with red light therapy. Each suite includes an in-suite TV, adjustable temperature controls, towels and a cold eucalyptus towel after the session. Some locations offer add-ons such as a cold SNØ shower for contrast therapy and halotherapy with dry salt air. New guests can book a discounted intro session, and month-to-month memberships are handled at the local studio. Guests under 16 are not permitted, and teens 16 to 17 may only join with an accompanying adult.","facilities":[{"amenity":"infrared-full-spectrum","capacity_note":null,"label":"Private full-spectrum infrared sauna suite","temp_f":null}],"amenities":{"cold-shower-bucket":true,"infrared-full-spectrum":true,"intro-offer":true,"membership":true,"private-suite":true,"red-light-therapy":true,"towels-included":true},"prices":[],"hours":[{"closes":"21:00","day":1,"note":null,"opens":"07:00"},{"closes":"21:00","day":2,"note":null,"opens":"07:00"},{"closes":"21:00","day":3,"note":null,"opens":"07:00"},{"closes":"21:00","day":4,"note":null,"opens":"07:00"},{"closes":"18:00","day":5,"note":null,"opens":"07:00"},{"closes":"18:00","day":6,"note":null,"opens":"08:00"},{"closes":"18:00","day":7,"note":null,"opens":"08:00"}],"policies":{"age":"16_plus","clothing":null,"gender":null,"notes":[],"reservation":null},"session_length_min":40,"score":{"previous":83.2,"value":83.2},"data_completeness":70,"index_status":"noindex","facts_source":"website","last_verified_at":"2026-10-15","created_at":"2026-10-16","url":"https://nearestsauna.com/austin-tx/perspire-sauna-studio/","rank":{"metro":29,"metro_count":48,"all":436,"all_count":743,"all_previous":436}},{"id":"01M51AK4HGX7MX9TATC68VZ64N","slug":"enerjia-wellness","metro":"chicago-il","name":"Enerjia Wellness","alternate_name":null,"locality":"Carol Stream","neighborhood":null,"address":{"line":"640 E St Charles Rd #106","locality":"Carol Stream","postal_code":"60188","region":"IL"},"website_url":"https://www.enerjiawellness.com/","booking_url":"https://momence.com/appointments/appointment-reservation/76335?boardId=68209","booking_platform":null,"primary_type":"recovery-studio","secondary_types":["contrast-therapy","infrared-sauna"],"status":"open","description_short":"Carol Stream wellness studio with private infrared sauna and cold plunge suites, plus facials, hot yoga and skincare treatments.","description_long":"Enerjia Wellness is a studio in Carol Stream, Illinois that combines skincare, movement and recovery under one roof. For heat and cold therapy, it offers two private recovery suites, including an infrared sauna paired with a cold plunge, built around contrast between heat and cold. The studio also provides facials, peels, HydraFacial and other aesthetic treatments, along with hot yoga and heated movement classes. Reservations are recommended and can be made online, and gift cards are available. The studio is open Monday through Saturday with shorter hours on Friday and Saturday, and closed on Sunday.","facilities":[{"amenity":"infrared-far","capacity_note":null,"label":"Infrared Sauna & Cold Plunge private suite","temp_f":null},{"amenity":"cold-plunge","capacity_note":null,"label":"Cold plunge","temp_f":null}],"amenities":{"cold-plunge":true,"gift-cards":true,"infrared-far":true,"private-suite":true,"reservation-required":true,"showers":true},"prices":[],"hours":[{"closes":"19:00","day":1,"note":null,"opens":"07:00"},{"closes":"19:00","day":2,"note":null,"opens":"07:00"},{"closes":"19:00","day":3,"note":null,"opens":"07:00"},{"closes":"19:00","day":4,"note":null,"opens":"07:00"},{"closes":"17:00","day":5,"note":null,"opens":"07:00"},{"closes":"15:00","day":6,"note":null,"opens":"07:00"}],"policies":{"age":null,"clothing":null,"gender":null,"notes":[],"reservation":"reservation_required"},"session_length_min":null,"score":{"previous":82.9,"value":82.9},"data_completeness":80,"index_status":"index","facts_source":"website","last_verified_at":"2026-10-16","created_at":"2026-10-16","url":"https://nearestsauna.com/chicago-il/enerjia-wellness/","rank":{"metro":27,"metro_count":52,"all":437,"all_count":743,"all_previous":437}},{"id":"01M51AK4HFV481NZP49610Q1QX","slug":"farwell-sauna","metro":"chicago-il","name":"FarWell Sauna","alternate_name":null,"locality":"Chicago","neighborhood":"Hyde Park","address":{"line":"5700 S DuSable Lake Shore Dr","locality":"Chicago","postal_code":"60637","region":"IL"},"website_url":"https://www.farwellsauna.com/","booking_url":"https://app.acuityscheduling.com/schedule.php?owner=38887518","booking_platform":"acuity","primary_type":"outdoor-sauna","secondary_types":["sauna-studio"],"status":"open","description_short":"Lakefront wood-fired sauna just south of the beach house at 57th Street Beach in Chicago, with shared sessions.","description_long":"FarWell Sauna is a walk-up, wood-fired sauna on the Chicago lakefront, located just south of the beach house at 57th Street Beach. The traditional room is heated by a Kuuma stove to a stated range of 170 to 190 degrees Fahrenheit, and guests may pour water over the rocks to make steam. Sessions are shared with up to 10 guests. Visitors follow a simple cycle of heat, a cold water splash outside, and rest. Swimsuits are worn, and guests bring their own towels and water. Summer hours run on Tuesday evening, Friday morning, and Sunday morning, and sessions are booked online. 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The site describes traditional Finnish and infrared saunas and private onsite sessions. Reviews mention jacuzzis and a co-ed area. Guests can walk in or book by phone or in person. The facility is open every day from 8 AM to 10 PM. The site lists wheelchair accessible entrances and restrooms, on-site parking, and payment by credit card or NFC mobile payment. 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The club is open weekdays from 9am to 8pm and weekends from 10am to 6pm.","facilities":[{"amenity":"infrared-far","capacity_note":null,"label":"Private infrared sauna suite","temp_f":null},{"amenity":"ice-bath","capacity_note":null,"label":"Guided breathwork ice bath","temp_f":null}],"amenities":{"classes":true,"compression":true,"cryotherapy":true,"group-sessions":true,"ice-bath":true,"infrared-far":true,"lockers":true,"lounge":true,"massage":true,"membership":true,"outdoor-area":true,"private-suite":true,"red-light-therapy":true,"reservation-required":false,"restaurant-or-cafe":true,"showers":true,"social-sauna":true,"swimsuit-required":true,"towels-included":true,"walk-ins":true},"prices":[],"hours":[{"closes":"20:00","day":1,"note":null,"opens":"09:00"},{"closes":"20:00","day":2,"note":null,"opens":"09:00"},{"closes":"20:00","day":3,"note":null,"opens":"09:00"},{"closes":"20:00","day":4,"note":null,"opens":"09:00"},{"closes":"20:00","day":5,"note":null,"opens":"09:00"},{"closes":"18:00","day":6,"note":null,"opens":"10:00"},{"closes":"18:00","day":7,"note":null,"opens":"10:00"}],"policies":{"age":null,"clothing":"swimsuit_required","gender":null,"notes":[],"reservation":"both"},"session_length_min":null,"score":{"previous":82.9,"value":82.9},"data_completeness":80,"index_status":"index","facts_source":"website","last_verified_at":"2026-10-16","created_at":"2026-10-16","url":"https://nearestsauna.com/los-angeles-ca/remedy-place-west-hollywood/","rank":{"metro":105,"metro_count":166,"all":444,"all_count":743,"all_previous":444}},{"id":"01M516FZA2KDTP9KPPN0DXSNQZ","slug":"the-standard-spa-miami-beach","metro":"miami-fl","name":"The Standard Spa, Miami Beach","alternate_name":null,"locality":"Miami Beach","neighborhood":"Venetian Islands","address":{"line":"40 Island Ave","locality":"Miami Beach","postal_code":"33139","region":"FL"},"website_url":"https://www.standardhotels.com/miami/properties/miami-beach","booking_url":"https://book.standardhotels.com/?chain=18474&hotel=27762&locale=en","booking_platform":"own","primary_type":"bathhouse","secondary_types":["outdoor-sauna","contrast-therapy"],"status":"open","description_short":"Adults-only spa hotel on Belle Isle in Miami Beach with hammam, steam, sauna, ice room, hot tub, arctic plunge and infinity pool.","description_long":"The Standard Spa is an adults-only spa hotel on Belle Isle in Miami Beach, about a mile from South Beach. Its indoor and outdoor hydrotherapy area includes a Turkish-style hammam, an aroma steam room, a sauna, an ice room, a Roman waterfall hot tub, an arctic plunge, treatment baths and an infinity pool. These are free for hotel guests, and members can also use them. Day passes for the pool and third-floor spa amenities can be reserved online on Monday to Thursday, subject to availability. Topless sunbathing is permitted in the pool area and spa rooms. The property also has a gym, yoga and fitness classes, a restaurant, a cafe and a bar. Valet parking is offered.","facilities":[{"amenity":"cold-plunge","capacity_note":null,"label":"Arctic Plunge","temp_f":null},{"amenity":"hot-tub","capacity_note":null,"label":"Roman waterfall hot tub","temp_f":null},{"amenity":"hammam-room","capacity_note":null,"label":"Turkish-style hammam","temp_f":null},{"amenity":"steam-room","capacity_note":null,"label":"Aroma steam room","temp_f":null},{"amenity":"warm-pool","capacity_note":null,"label":"Infinity pool","temp_f":null}],"amenities":{"18-plus":true,"classes":true,"cold-plunge":true,"hammam-room":true,"hot-tub":true,"open-late":true,"parking":true,"reservation-required":true,"restaurant-or-cafe":true,"robe-included":true,"showers":true,"snow-or-ice-room":true,"steam-room":true,"warm-pool":true,"wheelchair-accessible":true},"prices":[],"hours":[{"closes":"22:00","day":1,"note":null,"opens":"08:00"},{"closes":"22:00","day":2,"note":null,"opens":"08:00"},{"closes":"22:00","day":3,"note":null,"opens":"08:00"},{"closes":"22:00","day":4,"note":null,"opens":"08:00"},{"closes":"22:00","day":5,"note":null,"opens":"08:00"},{"closes":"22:00","day":6,"note":null,"opens":"08:00"},{"closes":"22:00","day":7,"note":null,"opens":"08:00"}],"policies":{"age":"18_plus","clothing":"swimsuit_optional_areas","gender":null,"notes":[],"reservation":"reservation_required"},"session_length_min":null,"score":{"previous":82.9,"value":82.9},"data_completeness":80,"index_status":"index","facts_source":"website","last_verified_at":"2026-10-16","created_at":"2026-10-16","url":"https://nearestsauna.com/miami-fl/the-standard-spa-miami-beach/","rank":{"metro":28,"metro_count":55,"all":445,"all_count":743,"all_previous":445}},{"id":"01M52PFASWZQ7VSXYJZ287NEJA","slug":"the-therapy-room","metro":"phoenix-az","name":"The Therapy Room","alternate_name":null,"locality":"Mesa","neighborhood":"The Groves","address":{"line":"4012 E Main St","locality":"Mesa","postal_code":"85205","region":"AZ"},"website_url":"https://www.thetherapyroomaz.com/","booking_url":"https://www.thetherapyroomaz.com/booking-calendar/cold-plunge","booking_platform":"own","primary_type":"recovery-studio","secondary_types":["infrared-sauna","contrast-therapy"],"status":"open","description_short":"Recovery studio in Mesa, Arizona with a cold plunge, steam sauna, infrared dry sauna, red light therapy and compression.","description_long":"The Therapy Room is a recovery and wellness space inside the TNT Fitness and Wellness Center at 4012 E Main St in Mesa, Arizona. It opened in 2024 and offers a cold plunge listed at 45 degrees, a private steam sauna, an infrared dry sauna, red light therapy, Hyperice Normatec compression and a massage chair. Each service is booked online by date and time through a calendar on the website. The venue is open Monday through Friday from 6:00am to 5:30pm and on Saturday from 7:00am to 12:00pm, and closed on Sunday. Guests use the front entrance to the fitness center. Prices are not listed on the pages reviewed.","facilities":[{"amenity":"cold-plunge","capacity_note":null,"label":"Cold Plunge","temp_f":45},{"amenity":"steam-room","capacity_note":null,"label":"Steam Sauna","temp_f":null},{"amenity":"infrared-far","capacity_note":null,"label":"Infrared Dry Sauna","temp_f":null}],"amenities":{"cold-plunge":true,"compression":true,"infrared-far":true,"red-light-therapy":true,"reservation-required":true,"steam-room":true},"prices":[],"hours":[{"closes":"17:30","day":1,"note":null,"opens":"06:00"},{"closes":"17:30","day":2,"note":null,"opens":"06:00"},{"closes":"17:30","day":3,"note":null,"opens":"06:00"},{"closes":"17:30","day":4,"note":null,"opens":"06:00"},{"closes":"17:30","day":5,"note":null,"opens":"06:00"},{"closes":"12:00","day":6,"note":null,"opens":"07:00"}],"policies":{"age":null,"clothing":null,"gender":null,"notes":[],"reservation":"reservation_required"},"session_length_min":null,"score":{"previous":82.9,"value":82.9},"data_completeness":80,"index_status":"index","facts_source":"website","last_verified_at":"2026-10-16","created_at":"2026-10-16","url":"https://nearestsauna.com/phoenix-az/the-therapy-room/","rank":{"metro":37,"metro_count":55,"all":446,"all_count":743,"all_previous":446}},{"id":"01M51CA34MYVEC0MKY1XD4PEEZ","slug":"yu-ritual-sauna-plunge","metro":"denver-co","name":"Yu Ritual Sauna & Plunge","alternate_name":null,"locality":"Denver","neighborhood":"West Highland","address":{"line":"3407 W 29th Ave","locality":"Denver","postal_code":"80211","region":"CO"},"website_url":"https://www.yuritual.com/","booking_url":"https://www.yuritual.com/schedule","booking_platform":"own","primary_type":"sauna-studio","secondary_types":["contrast-therapy","outdoor-sauna"],"status":"open","description_short":"Neighborhood Finnish sauna venue in Denver's Highlands with six indoor and outdoor saunas and a large cold plunge.","description_long":"Yu Ritual is a neighborhood sauna venue at 3407 West 29th Avenue in Denver's Highlands. 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The venue lists daily hours from 7am to 9pm.","facilities":[{"amenity":"finnish-dry-sauna","capacity_note":"Holds 14","label":"Maha (outdoor Finnish sauna)","temp_f":null},{"amenity":"finnish-dry-sauna","capacity_note":"Holds 9","label":"Saha (outdoor Finnish sauna)","temp_f":null},{"amenity":"finnish-dry-sauna","capacity_note":"Holds 8","label":"Mauna (indoor shared Finnish sauna)","temp_f":null},{"amenity":"finnish-dry-sauna","capacity_note":"Holds 6","label":"Sisu (indoor Finnish sauna)","temp_f":null},{"amenity":"finnish-dry-sauna","capacity_note":"Holds 4","label":"Oma (indoor private Finnish sauna)","temp_f":null},{"amenity":"finnish-dry-sauna","capacity_note":"Holds 4","label":"Eka (indoor private Finnish sauna)","temp_f":null},{"amenity":"cold-plunge","capacity_note":"Holds 8","label":"Precision Cold Pool","temp_f":null}],"amenities":{"cold-plunge":true,"finnish-dry-sauna":true,"group-sessions":true,"membership":true,"outdoor-area":true,"outdoor-sauna":true,"private-suite":true,"reservation-required":true,"showers":true},"prices":[],"hours":[{"closes":"21:00","day":1,"note":null,"opens":"07:00"},{"closes":"21:00","day":2,"note":null,"opens":"07:00"},{"closes":"21:00","day":3,"note":null,"opens":"07:00"},{"closes":"21:00","day":4,"note":null,"opens":"07:00"},{"closes":"21:00","day":5,"note":null,"opens":"07:00"},{"closes":"21:00","day":6,"note":null,"opens":"07:00"},{"closes":"21:00","day":7,"note":null,"opens":"07:00"}],"policies":{"age":null,"clothing":null,"gender":null,"notes":[],"reservation":"reservation_required"},"session_length_min":null,"score":{"previous":82.9,"value":82.9},"data_completeness":80,"index_status":"index","facts_source":"website","last_verified_at":"2026-10-16","created_at":"2026-10-16","url":"https://nearestsauna.com/denver-co/yu-ritual-sauna-plunge/","rank":{"metro":36,"metro_count":61,"all":447,"all_count":743,"all_previous":447}},{"id":"01M51AK4HB0GKVJJMJRWXRQ4W2","slug":"aire-ancient-baths-chicago","metro":"chicago-il","name":"AIRE Ancient Baths Chicago","alternate_name":null,"locality":"Chicago","neighborhood":"River West","address":{"line":"800 W Superior St","locality":"Chicago","postal_code":"60642","region":"IL"},"website_url":"https://beaire.com/en/aire-ancient-baths-chicago","booking_url":"https://beaire.com/en/booking/select-people?center=16281&code=&starting=pers","booking_platform":"own","primary_type":"bathhouse","secondary_types":[],"status":"open","description_short":"Thermal bath venue in a restored 1902 factory in River West, Chicago, with baths at different temperatures, massages and an outdoor bath.","description_long":"AIRE Ancient Baths Chicago is located at 800 West Superior Street in a restored 1902 factory in the River West area. The venue covers almost 20,000 square feet and is built around a thermal bath circuit with baths at different temperatures that guests move through at their own pace. Massages and rituals are offered, and each experience includes the thermal bath tour. A warm outdoor bath called the Palestra lets guests swim outside beneath a waterfall. Gift boxes and digital gifts are available. 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A wood-fired trailer sauna can also be delivered to homes and events, and the company sells portable sauna tents.","facilities":[{"amenity":"wood-fired-sauna","capacity_note":null,"label":"Authentic wood-fired cedar sauna","temp_f":null},{"amenity":"cold-plunge","capacity_note":null,"label":"Cold plunge","temp_f":null}],"amenities":{"classes":true,"cold-plunge":true,"group-sessions":true,"outdoor-area":true,"private-suite":true,"reservation-required":true,"swimsuit-required":true,"towels-included":true,"wood-fired-sauna":true},"prices":[{"captured_at":"2026-10-16","changed_on":null,"conditions":"Private wood-fired sauna and cold plunge for a group; $75 for every extra hour","duration_min":90,"label":"Premium 90-Minute Private Session","offer_type":"private_suite_hour","previous_price_usd":null,"price_usd":199,"sessions":null,"source_url":"https://cedarandsteamsauna.com/rentals/home-base-rentals/"}],"hours":[],"policies":{"age":null,"clothing":"swimsuit_required","gender":null,"notes":[],"reservation":null},"session_length_min":90,"score":{"previous":82.5,"value":82.5},"data_completeness":85,"index_status":"noindex","facts_source":"website","last_verified_at":"2026-10-16","created_at":"2026-10-16","url":"https://nearestsauna.com/denver-co/cedar-steam/","rank":{"metro":37,"metro_count":61,"all":449,"all_count":743,"all_previous":449}},{"id":"01M51CA354GX0003N0F26TFT4J","slug":"glohrey-recovery-center","metro":"denver-co","name":"Glohrey Recovery Center","alternate_name":null,"locality":"Thornton","neighborhood":null,"address":{"line":"2090 E 104th Ave Ste 101","locality":"Thornton","postal_code":"80233","region":"CO"},"website_url":"https://www.glohreyrecovery.com/","booking_url":"https://glohreyrecovery.com/book-a-session/","booking_platform":"own","primary_type":"infrared-sauna","secondary_types":["recovery-studio"],"status":"open","description_short":"Thornton wellness center offering far infrared sauna sessions combined with sound bed, light, and scalar therapies.","description_long":"Glohrey Recovery Center is a wellness center in Thornton, Colorado. Its main heat offering is a far infrared sauna, which is paired with sound bed therapy, pulsing white light therapy, and scalar energy sessions. Visits come in 30-minute, 1-hour, and 2-hour formats. The first session is free. Session packs are sold in sets of 4 or 8 for both the 30-minute and 1-hour formats, and an unlimited monthly membership costs 350 dollars per month with a three-month commitment. The center also describes services aimed at people in holistic addiction recovery, athletes, and anyone seeking rest. 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The studio is open Sunday through Friday from 9am to 8pm and Saturday from 9am to 6pm.","facilities":[{"amenity":"electric-sauna","capacity_note":null,"label":"Traditional Sauna (private)","temp_f":194},{"amenity":"infrared-far","capacity_note":null,"label":"Sauna in Infrared Mode","temp_f":149},{"amenity":"ice-bath","capacity_note":null,"label":"Ice Bath","temp_f":39}],"amenities":{"electric-sauna":true,"group-sessions":true,"ice-bath":true,"infrared-far":true,"membership":true,"private-suite":true,"red-light-therapy":true,"robe-included":true,"towels-included":true},"prices":[],"hours":[{"closes":"20:00","day":1,"note":null,"opens":"09:00"},{"closes":"20:00","day":2,"note":null,"opens":"09:00"},{"closes":"20:00","day":3,"note":null,"opens":"09:00"},{"closes":"20:00","day":4,"note":null,"opens":"09:00"},{"closes":"20:00","day":5,"note":null,"opens":"09:00"},{"closes":"18:00","day":6,"note":null,"opens":"09:00"},{"closes":"20:00","day":7,"note":null,"opens":"09:00"}],"policies":{"age":null,"clothing":null,"gender":null,"notes":[],"reservation":null},"session_length_min":null,"score":{"previous":82.5,"value":82.5},"data_completeness":70,"index_status":"noindex","facts_source":"website","last_verified_at":"2026-10-16","created_at":"2026-10-16","url":"https://nearestsauna.com/los-angeles-ca/lineaedge/","rank":{"metro":106,"metro_count":166,"all":451,"all_count":743,"all_previous":451}},{"id":"01M50NSAB7HX71YBBRE7T0W44D","slug":"perspire-sauna-studio-walnut-creek","metro":"san-francisco-ca","name":"Perspire Sauna Studio","alternate_name":null,"locality":"Walnut Creek","neighborhood":"Ygnacio Valley","address":{"line":"2355 Oak Grove Rd","locality":"Walnut Creek","postal_code":"94598","region":"CA"},"website_url":"https://www.perspiresaunastudio.com/north-walnut-creek","booking_url":null,"booking_platform":null,"primary_type":"infrared-sauna","secondary_types":["contrast-therapy"],"status":"open","description_short":"Private infrared sauna suites with red light therapy in Walnut Creek, with 40-minute sessions and an intro offer.","description_long":"Perspire Sauna Studio in Walnut Creek is part of a franchise of infrared sauna studios. 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Check with the studio for local pricing, hours and which enhancements are available.","facilities":[{"amenity":"infrared-full-spectrum","capacity_note":null,"label":"Private full-spectrum infrared sauna suite","temp_f":null}],"amenities":{"classpass-available":false,"infrared-full-spectrum":true,"intro-offer":true,"membership":true,"private-suite":true,"red-light-therapy":true,"towels-included":true},"prices":[],"hours":[{"closes":"18:00","day":1,"note":null,"opens":"09:00"},{"closes":"18:00","day":2,"note":null,"opens":"09:00"},{"closes":"18:00","day":3,"note":null,"opens":"09:00"},{"closes":"18:00","day":4,"note":null,"opens":"09:00"},{"closes":"18:00","day":5,"note":null,"opens":"09:00"}],"policies":{"age":null,"clothing":null,"gender":null,"notes":[],"reservation":null},"session_length_min":40,"score":{"previous":82.5,"value":82.5},"data_completeness":70,"index_status":"noindex","facts_source":"website","last_verified_at":"2026-10-15","created_at":"2026-10-16","url":"https://nearestsauna.com/san-francisco-ca/perspire-sauna-studio-walnut-creek/","rank":{"metro":32,"metro_count":49,"all":452,"all_count":743,"all_previous":452}},{"id":"01M51CVYBYZT1YHAN1RE8KJ5BJ","slug":"tacoma-banya","metro":"seattle-wa","name":"Tacoma Banya","alternate_name":null,"locality":"Tacoma","neighborhood":"South Tacoma","address":{"line":"4704 S Oakes St #6400","locality":"Tacoma","postal_code":"98409","region":"WA"},"website_url":"http://www.tacomabanya.com/","booking_url":null,"booking_platform":null,"primary_type":"banya","secondary_types":["bathhouse"],"status":"open","description_short":"Traditional banya in Tacoma with a steam room, wet sauna, hot tub, tepid pool, birch branch use and a private VIP room.","description_long":"Tacoma Banya is a traditional Russian style bathhouse on South Oakes Street in Tacoma, Washington. The facility offers a range of temperatures, including a hot tub, a steam room, a wet sauna and a tepid pool, along with temperature-controlled showers on the main floor. Guests can use birch branches in the sauna for the traditional practice. There is also a billiard room for time between sessions and a private VIP room with its own hot sauna, a relaxing area, a TV, karaoke and a chess table. Visitors are asked to sign a waiver online before taking part. 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Besides massages, facials, nail and hair services, it offers self guided vitality amenities that include a salt room, an infrared sauna and a eucalyptus steam room, along with a cool shower. Guests can use beach access with a lounge chair and umbrella, and the spa has rooftop and terrace lounges. A vitality membership is sold as a three month plan at $1,350 or an annual plan at $4,200, and includes a monthly massage and a guest pass. Visitors not receiving a qualifying service may buy a Vitality Day Pass. Appointments are booked online with a deposit, and the spa is open daily, with shorter hours on Monday.","facilities":[{"amenity":"salt-room-sauna","capacity_note":null,"label":"Salt Room","temp_f":null},{"amenity":"infrared-far","capacity_note":null,"label":"Infrared Sauna","temp_f":null},{"amenity":"steam-room","capacity_note":null,"label":"Eucalyptus Steam Room","temp_f":null}],"amenities":{"18-plus":true,"classes":true,"couples-suite":true,"gift-cards":true,"infrared-far":true,"lockers":true,"lounge":true,"massage":true,"membership":true,"outdoor-area":true,"private-suite":true,"reservation-required":true,"robe-included":true,"rooftop-pool":false,"salt-room-sauna":true,"steam-room":true},"prices":[{"captured_at":"2026-10-16","changed_on":null,"conditions":"$1,350 for 3 months; includes monthly 50-minute massage and guest pass","duration_min":null,"label":"Quarterly 3-Month Membership","offer_type":"membership_monthly","previous_price_usd":null,"price_usd":450,"sessions":null,"source_url":"https://evarabeachspa.com/vitality-membership/"},{"captured_at":"2026-10-16","changed_on":null,"conditions":"$350 per month equivalent; includes monthly 50-minute massage and guest pass","duration_min":null,"label":"Annual Membership","offer_type":"membership_annual","previous_price_usd":null,"price_usd":4200,"sessions":null,"source_url":"https://evarabeachspa.com/vitality-membership/"}],"hours":[{"closes":"17:00","day":1,"note":null,"opens":"09:00"},{"closes":"19:00","day":2,"note":null,"opens":"09:00"},{"closes":"19:00","day":3,"note":null,"opens":"09:00"},{"closes":"19:00","day":4,"note":null,"opens":"09:00"},{"closes":"19:00","day":5,"note":null,"opens":"09:00"},{"closes":"19:00","day":6,"note":null,"opens":"09:00"},{"closes":"19:00","day":7,"note":null,"opens":"09:00"}],"policies":{"age":"18_plus","clothing":null,"gender":null,"notes":[],"reservation":null},"session_length_min":null,"score":{"previous":82.1,"value":82.1},"data_completeness":100,"index_status":"noindex","facts_source":"website","last_verified_at":"2026-10-16","created_at":"2026-10-16","url":"https://nearestsauna.com/miami-fl/evara-beach-spa/","rank":{"metro":30,"metro_count":55,"all":458,"all_count":743,"all_previous":458}},{"id":"01M517CV902BMERG9V64AGRB37","slug":"hype-wellness-studio","metro":"los-angeles-ca","name":"Hype Wellness Studio","alternate_name":null,"locality":"San Juan Capistrano","neighborhood":null,"address":{"line":"32382 Del Obispo St B1","locality":"San Juan Capistrano","postal_code":"92675","region":"CA"},"website_url":"http://hypewellnessstudio.com/","booking_url":null,"booking_platform":null,"primary_type":"recovery-studio","secondary_types":["infrared-sauna","contrast-therapy"],"status":"open","description_short":"Recovery studio in San Juan Capistrano with infrared sauna, cold plunge, red light, compression boots and hyperbaric oxygen sessions.","description_long":"Hype Wellness Studio is a recovery studio on Del Obispo Street in San Juan Capistrano. Its main focus is hyperbaric oxygen sessions, which are booked by phone or text, and it adds an infrared sauna, a cold plunge, red light panels and compression boots for a combined routine. Visitors can come on their own or bring a friend to the sauna, and many pair the sauna with the cold plunge. Memberships are listed from $199 a month and carry a three month minimum, with higher tiers adding unlimited use of the sauna, cold plunge and red light. 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A Thursday evening Twilight program adds guided wellness activities.","facilities":[{"amenity":"cold-pool","capacity_note":null,"label":"The Chill (cold pool)","temp_f":null}],"amenities":{"18-plus":true,"classes":true,"cold-plunge":true,"cold-pool":true,"gift-cards":false,"group-sessions":true,"lounge":true,"massage":true,"membership":true,"mineral-or-saltwater-pool":true,"outdoor-area":true,"private-suite":true,"reservation-required":true,"robe-included":true,"steam-room":true},"prices":[{"captured_at":"2026-10-16","changed_on":null,"conditions":"Arrive by 3 pm to enjoy spa amenities before the Twilight event","duration_min":null,"label":"Enhance Your Evening add-on","offer_type":"treatment","previous_price_usd":null,"price_usd":50,"sessions":null,"source_url":"https://www.camelbackspa.com/scottsdale-spa-deals"},{"captured_at":"2026-10-16","changed_on":null,"conditions":"Thursday evenings 6:00 PM; class sizes limited, sign up in advance; 18+; classes include a 20% service charge","duration_min":null,"label":"Twilight at the Spa: Wellness Evenings","offer_type":"treatment","previous_price_usd":null,"price_usd":75,"sessions":null,"source_url":"https://www.camelbackspa.com/scottsdale-spa-deals"},{"captured_at":"2026-10-16","changed_on":null,"conditions":"Mindful Make & Take: Mala Making evening class","duration_min":null,"label":"Twilight Mala Making class","offer_type":"treatment","previous_price_usd":null,"price_usd":85,"sessions":null,"source_url":"https://www.camelbackspa.com/scottsdale-spa-deals"}],"hours":[{"closes":"18:00","day":1,"note":null,"opens":"08:00"},{"closes":"18:00","day":2,"note":null,"opens":"08:00"},{"closes":"18:00","day":3,"note":null,"opens":"08:00"},{"closes":"18:00","day":4,"note":null,"opens":"08:00"},{"closes":"18:00","day":5,"note":null,"opens":"08:00"},{"closes":"18:00","day":6,"note":null,"opens":"08:00"},{"closes":"18:00","day":7,"note":null,"opens":"08:00"}],"policies":{"age":"18_plus","clothing":null,"gender":null,"notes":[],"reservation":"reservation_required"},"session_length_min":null,"score":{"previous":82.1,"value":82.1},"data_completeness":100,"index_status":"noindex","facts_source":"website","last_verified_at":"2026-10-16","created_at":"2026-10-16","url":"https://nearestsauna.com/phoenix-az/the-spa-at-camelback-inn/","rank":{"metro":38,"metro_count":55,"all":466,"all_count":743,"all_previous":466}},{"id":"01M517CV93TWKFD12TCADPG986","slug":"aurora-modern-healing-therapies-s-myrtle-ave","metro":"los-angeles-ca","name":"Aurora Modern Healing Therapies","alternate_name":"Aurora Modern Healing Therapies - 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A visit moves through a full-spectrum infrared sauna that also provides dry salt therapy and whole-body red light, then a cold plunge with self-filtering circulation and built-in jets, and finally a Vitamin C steam shower. The site lists recovery extras such as a heated towel, cold washcloth, lemon water, a collagen face mask, deodorant, body spray and a blow dryer. Guests bring comfortable clothing or swimwear. The site describes the room as private and spa-inspired and names several nearby South Denver communities it serves. Prices and hours are not listed on the pages reviewed.","facilities":[{"amenity":"infrared-far","capacity_note":null,"label":"Halo Infrared Sauna with halotherapy and red light therapy","temp_f":null},{"amenity":"cold-plunge","capacity_note":null,"label":"Cold Plunge with self-filtering circulation and built-in jet","temp_f":null},{"amenity":"steam-room","capacity_note":null,"label":"Vitamin C Steam Shower","temp_f":null}],"amenities":{"cold-plunge":true,"infrared-far":true,"infrared-full-spectrum":true,"private-suite":true,"red-light-therapy":true,"showers":true,"steam-room":true,"toiletries":true,"towels-included":true},"prices":[],"hours":[{"closes":"18:00","day":1,"note":null,"opens":"10:00"},{"closes":"18:00","day":2,"note":null,"opens":"10:00"},{"closes":"18:00","day":3,"note":null,"opens":"10:00"},{"closes":"18:00","day":4,"note":null,"opens":"10:00"},{"closes":"19:00","day":5,"note":null,"opens":"08:00"},{"closes":"19:00","day":6,"note":null,"opens":"07:00"}],"policies":{"age":null,"clothing":null,"gender":null,"notes":[],"reservation":null},"session_length_min":null,"score":{"previous":81.4,"value":81.4},"data_completeness":70,"index_status":"noindex","facts_source":"website","last_verified_at":"2026-10-16","created_at":"2026-10-16","url":"https://nearestsauna.com/denver-co/elemental-escape/","rank":{"metro":40,"metro_count":61,"all":471,"all_count":743,"all_previous":471}},{"id":"01M517CV8YN6W73VBZQM87B1BS","slug":"flex-spas-los-angeles","metro":"los-angeles-ca","name":"FLEX Spas Los Angeles","alternate_name":null,"locality":"Los Angeles","neighborhood":"East Hollywood","address":{"line":"4424 Melrose Ave","locality":"Los Angeles","postal_code":"90004","region":"CA"},"website_url":"http://www.flexspas.com/","booking_url":null,"booking_platform":null,"primary_type":"bathhouse","secondary_types":[],"status":"open","description_short":"Private men's membership-based spa in Los Angeles offering lockers and changing rooms on 8 hour rentals, with day and 6 month memberships.","description_long":"FLEX Spas Los Angeles is a private, men's membership-based facility on Melrose Avenue in Los Angeles. 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The company also operates spas in Atlanta, Cleveland and Phoenix.","facilities":[],"amenities":{"day-pass":true,"lockers":true,"membership":true,"open-late":true,"private-suite":true},"prices":[{"captured_at":"2026-10-16","changed_on":null,"conditions":"Valid for 24 hours from time of purchase; does not include spa rentals","duration_min":null,"label":"One Day Membership","offer_type":"day_pass","previous_price_usd":null,"price_usd":10,"sessions":null,"source_url":"https://www.flexspas.com/copy-2-of-pricing"},{"captured_at":"2026-10-16","changed_on":null,"conditions":"Weekday special, Monday 12AM to Thursday 11:59PM; requires membership","duration_min":480,"label":"Locker, 8 hour rental (weekday special)","offer_type":"single_session","previous_price_usd":null,"price_usd":32,"sessions":null,"source_url":"https://www.flexspas.com/copy-2-of-pricing"},{"captured_at":"2026-10-16","changed_on":null,"conditions":"Rates include applicable taxes; requires membership","duration_min":480,"label":"Locker, 8 hour rental (standard)","offer_type":"single_session","previous_price_usd":null,"price_usd":35,"sessions":null,"source_url":"https://www.flexspas.com/copy-2-of-pricing"},{"captured_at":"2026-10-16","changed_on":null,"conditions":"Weekday special, Monday 12AM to Thursday 11:59PM; 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The spa is open daily, with shorter hours on Sunday and Monday.","facilities":[{"amenity":"steam-room","capacity_note":null,"label":"Steam room","temp_f":null},{"amenity":"hot-tub","capacity_note":null,"label":"Grotto pool/Jacuzzi","temp_f":null}],"amenities":{"gift-cards":true,"hot-tub":true,"lockers":true,"massage":true,"membership":true,"outdoor-area":true,"restaurant-or-cafe":true,"steam-room":true,"walk-ins":true},"prices":[{"captured_at":"2026-10-16","changed_on":null,"conditions":"Single member only, non-transferable, no guests; 12-month initial term then month-to-month","duration_min":null,"label":"VIP Membership","offer_type":"membership_monthly","previous_price_usd":null,"price_usd":79,"sessions":null,"source_url":"http://fiorispa.com/"},{"captured_at":"2026-10-16","changed_on":null,"conditions":"Member plus one guest per visit; 12-month initial term then month-to-month","duration_min":null,"label":"Platinum Membership","offer_type":"membership_monthly","previous_price_usd":null,"price_usd":99,"sessions":null,"source_url":"http://fiorispa.com/"}],"hours":[{"closes":"17:00","day":1,"note":null,"opens":"09:00"},{"closes":"19:00","day":2,"note":null,"opens":"09:00"},{"closes":"19:00","day":3,"note":null,"opens":"09:00"},{"closes":"19:00","day":4,"note":null,"opens":"09:00"},{"closes":"19:00","day":5,"note":null,"opens":"09:00"},{"closes":"19:00","day":6,"note":null,"opens":"09:00"},{"closes":"17:00","day":7,"note":null,"opens":"09:00"}],"policies":{"age":null,"clothing":null,"gender":null,"notes":[],"reservation":null},"session_length_min":null,"score":{"previous":81.4,"value":81.4},"data_completeness":90,"index_status":"index","facts_source":"website","last_verified_at":"2026-10-16","created_at":"2026-10-16","url":"https://nearestsauna.com/houston-tx/fiori-spa/","rank":{"metro":31,"metro_count":53,"all":473,"all_count":743,"all_previous":473}},{"id":"01M516FZA2RX6WNC6E5H5YQQZF","slug":"five-star-sauna-spa","metro":"miami-fl","name":"Five Star Sauna Spa","alternate_name":null,"locality":"North Miami Beach","neighborhood":null,"address":{"line":"16948 NE 19th Ave","locality":"North Miami Beach","postal_code":"33162","region":"FL"},"website_url":"http://www.fivestarsaunaspa.com/","booking_url":null,"booking_platform":null,"primary_type":"infrared-sauna","secondary_types":[],"status":"open","description_short":"Day spa in North Miami Beach offering sauna access, massage, facials, body scrubs and Vichy shower treatments.","description_long":null,"facilities":[],"amenities":{"body-scrub":true,"couples-suite":true,"lockers":true,"open-late":true,"parking":true,"private-suite":true,"showers":true},"prices":[{"captured_at":"2026-10-16","changed_on":null,"conditions":"plus $20 each additional person; includes locker room and shower room access, bottled water, towels and slippers","duration_min":90,"label":"Sauna access","offer_type":"single_session","previous_price_usd":null,"price_usd":50,"sessions":null,"source_url":"https://www.fivestarsaunaspa.com/sauna-options-opciones-de-sauna.html"}],"hours":[{"closes":"22:00","day":1,"note":null,"opens":"10:00"},{"closes":"22:00","day":2,"note":null,"opens":"10:00"},{"closes":"22:00","day":3,"note":null,"opens":"10:00"},{"closes":"22:00","day":4,"note":null,"opens":"10:00"},{"closes":"22:00","day":5,"note":null,"opens":"10:00"},{"closes":"22:00","day":6,"note":null,"opens":"10:00"},{"closes":"22:00","day":7,"note":null,"opens":"10:00"}],"policies":{"age":null,"clothing":null,"gender":null,"notes":[],"reservation":null},"session_length_min":null,"score":{"previous":81.4,"value":81.4},"data_completeness":90,"index_status":"index","facts_source":"website","last_verified_at":"2026-10-16","created_at":"2026-10-16","url":"https://nearestsauna.com/miami-fl/five-star-sauna-spa/","rank":{"metro":32,"metro_count":55,"all":474,"all_count":743,"all_previous":474}},{"id":"01M51CVYCFR7FVSK6PN17ZS7M0","slug":"float-seattle-renton-landing","metro":"seattle-wa","name":"Float Seattle (Renton Landing)","alternate_name":null,"locality":"Renton","neighborhood":"The Landing","address":{"line":"727 N 10th St B","locality":"Renton","postal_code":"98057","region":"WA"},"website_url":"https://www.floatseattle.com/","booking_url":"https://floatseattle.floathelm.com/booking/location/5","booking_platform":null,"primary_type":"recovery-studio","secondary_types":["infrared-sauna","contrast-therapy"],"status":"open","description_short":"Float studio in Renton Landing offering infrared sauna, Fire & Ice contrast therapy with a cold plunge, and float tanks.","description_long":"Float Seattle at Renton Landing is one of five studios in the Seattle area, located at 727 N 10th St. Alongside float therapy, the Renton studio offers a 30 minute infrared sauna session for one person and a 60 minute Fire & Ice contrast session that alternates the infrared sauna with a cold plunge. A guest can be added to Fire & Ice for an extra fee. Packs of three, five and ten infrared sauna sessions are sold, as are three session Fire & Ice packs, and combos that pair sauna or contrast sessions with a float. A monthly membership is available, with a Fire & Ice version offered at Renton Landing. 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10-Pack","offer_type":"class_pack","previous_price_usd":null,"price_usd":299,"sessions":10,"source_url":"https://www.floatseattle.com/pricing"}],"hours":[{"closes":"21:00","day":1,"note":null,"opens":"10:00"},{"closes":"19:00","day":2,"note":null,"opens":"10:00"},{"closes":"21:00","day":4,"note":null,"opens":"10:00"},{"closes":"21:00","day":5,"note":null,"opens":"08:30"},{"closes":"21:00","day":6,"note":null,"opens":"08:30"},{"closes":"21:00","day":7,"note":null,"opens":"08:30"}],"policies":{"age":null,"clothing":null,"gender":null,"notes":[],"reservation":null},"session_length_min":30,"score":{"previous":81.4,"value":81.4},"data_completeness":90,"index_status":"index","facts_source":"website","last_verified_at":"2026-10-16","created_at":"2026-10-16","url":"https://nearestsauna.com/seattle-wa/float-seattle-renton-landing/","rank":{"metro":39,"metro_count":57,"all":475,"all_count":743,"all_previous":475}},{"id":"01M51CVYDPMX6D44FYMSDFH9Q7","slug":"float-seattle-south-lake-union","metro":"seattle-wa","name":"Float 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The studio is at 3637 Far W Blvd C in Austin.","facilities":[{"amenity":"infrared-full-spectrum","capacity_note":null,"label":"Private full-spectrum infrared sauna suite","temp_f":null}],"amenities":{"infrared-full-spectrum":true,"intro-offer":true,"membership":true,"private-suite":true,"red-light-therapy":true,"reservation-required":true,"towels-included":true},"prices":[],"hours":[],"policies":{"age":"16_plus","clothing":null,"gender":null,"notes":[],"reservation":null},"session_length_min":40,"score":{"previous":81.1,"value":81.1},"data_completeness":65,"index_status":"noindex","facts_source":"website","last_verified_at":"2026-10-15","created_at":"2026-10-16","url":"https://nearestsauna.com/austin-tx/perspire-sauna-studio-nw-hills/","rank":{"metro":31,"metro_count":48,"all":497,"all_count":743,"all_previous":497}},{"id":"01M5195PA36JC29PZMCJ514VNW","slug":"4-elements-wellness-center","metro":"new-york-ny","name":"4 Elements Wellness Center","alternate_name":null,"locality":"Princeton","neighborhood":null,"address":{"line":"301 N Harrison St #36","locality":"Princeton","postal_code":"08540","region":"NJ"},"website_url":"https://4elementswellnesscenter.com/","booking_url":"https://clients.mindbodyonline.com/classic/ws?studioid=650333&stype=-108","booking_platform":"mindbody","primary_type":"recovery-studio","secondary_types":["infrared-sauna"],"status":"open","description_short":"Princeton wellness center with a Clearlight infrared sauna, a Himalayan salt room, whole body cryotherapy and a range of recovery treatments.","description_long":"4 Elements Wellness Center is a recovery and wellness spa in the Princeton Shopping Center on North Harrison Street in Princeton, New Jersey. 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The services include an Ensi infrared sauna that reaches up to 140 degrees and has a chromotherapy light, plus a cold plunge that gets as low as 36 degrees. Contrast therapy sessions move guests between the sauna and the plunge in repeated cycles, in private rooms. Visits are one on one. The studio also lists sports massage, compression therapy, corrective exercise and IV therapy. A Recovery+ membership is listed at 99 dollars and covers 12 sessions of 30 minutes with cold plunge and infrared sauna. A 7 day trial pass and a first visit discount code are advertised, along with a four pack of contrast therapy sessions.","facilities":[{"amenity":"cold-plunge","capacity_note":null,"label":"Polar Monkey Cold Plunge","temp_f":36},{"amenity":"infrared-far","capacity_note":null,"label":"Ensi Infrared Sauna","temp_f":140}],"amenities":{"cold-plunge":true,"compression":true,"infrared-far":true,"intro-offer":true,"massage":true,"membership":true,"private-suite":true,"red-light-therapy":true},"prices":[{"captured_at":"2026-10-16","changed_on":null,"conditions":"Cold plunge and infrared sauna, 12 sessions of 30 minutes each visit","duration_min":30,"label":"Recovery+ membership","offer_type":"membership_monthly","previous_price_usd":null,"price_usd":99,"sessions":null,"source_url":"https://doomrehab.com/memberships"}],"hours":[{"closes":"14:00","day":1,"note":null,"opens":"08:00"},{"closes":"20:00","day":1,"note":null,"opens":"16:00"},{"closes":"14:00","day":2,"note":null,"opens":"08:00"},{"closes":"20:00","day":2,"note":null,"opens":"16:00"},{"closes":"14:00","day":3,"note":null,"opens":"08:00"},{"closes":"20:00","day":3,"note":null,"opens":"16:00"},{"closes":"14:00","day":4,"note":null,"opens":"08:00"},{"closes":"20:00","day":4,"note":null,"opens":"16:00"},{"closes":"14:00","day":5,"note":null,"opens":"08:00"},{"closes":"20:00","day":5,"note":null,"opens":"16:00"},{"closes":"16:00","day":6,"note":null,"opens":"10:00"},{"closes":"16:00","day":7,"note":null,"opens":"10:00"}],"policies":{"age":null,"clothing":null,"gender":null,"notes":[],"reservation":null},"session_length_min":30,"score":{"previous":80.7,"value":80.7},"data_completeness":90,"index_status":"index","facts_source":"website","last_verified_at":"2026-10-16","created_at":"2026-10-16","url":"https://nearestsauna.com/los-angeles-ca/doom-rehab-and-recovery/","rank":{"metro":122,"metro_count":166,"all":500,"all_count":743,"all_previous":500}},{"id":"01M51AK4HF2DC85Z012R3QYHKT","slug":"empath-wellness","metro":"chicago-il","name":"EMPATH Wellness","alternate_name":null,"locality":"Chesterton","neighborhood":null,"address":{"line":"501 Allen Ct Ste 1109","locality":"Chesterton","postal_code":"46304","region":"IN"},"website_url":"http://empathwellness.com/","booking_url":"https://momence.com/l/XehLZmag","booking_platform":null,"primary_type":"recovery-studio","secondary_types":["contrast-therapy"],"status":"open","description_short":"Wellness studio in Chesterton, Indiana with an infrared and red light sauna, cold plunge, cryotherapy and Pilates and yoga classes.","description_long":"EMPATH Wellness is a wellness studio at 501 Allen Ct in Chesterton, Indiana. 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Sessions and classes are booked online through the studio booking system.","facilities":[{"amenity":"infrared-far","capacity_note":null,"label":"Infrared & Red Light Sauna","temp_f":null},{"amenity":"cold-plunge","capacity_note":null,"label":"Cold Plunge","temp_f":null}],"amenities":{"classes":true,"cold-plunge":true,"cryotherapy":true,"group-sessions":true,"infrared-far":true,"infrared-full-spectrum":true,"massage":true,"membership":true,"red-light-therapy":true,"showers":true},"prices":[{"captured_at":"2026-10-16","changed_on":null,"conditions":null,"duration_min":null,"label":"RECOVER - sauna/cryo/coldplunge monthly membership","offer_type":"membership_monthly","previous_price_usd":null,"price_usd":195,"sessions":null,"source_url":"https://www.empathwellness.com/memberships-and-packages"}],"hours":[{"closes":"20:00","day":1,"note":null,"opens":"08:00"},{"closes":"20:00","day":2,"note":null,"opens":"08:00"},{"closes":"20:00","day":3,"note":null,"opens":"08:00"},{"closes":"20:00","day":4,"note":null,"opens":"08:00"},{"closes":"18:00","day":5,"note":null,"opens":"08:00"},{"closes":"18:00","day":6,"note":null,"opens":"08:00"},{"closes":"16:00","day":7,"note":null,"opens":"08:00"}],"policies":{"age":null,"clothing":null,"gender":null,"notes":[],"reservation":null},"session_length_min":30,"score":{"previous":80.7,"value":80.7},"data_completeness":90,"index_status":"noindex","facts_source":"website","last_verified_at":"2026-10-16","created_at":"2026-10-16","url":"https://nearestsauna.com/chicago-il/empath-wellness/","rank":{"metro":31,"metro_count":52,"all":501,"all_count":743,"all_previous":501}},{"id":"01M51CA353K51M2FN0Y6FSWF5W","slug":"evergreen-brain-body-recovery-lab","metro":"denver-co","name":"Evergreen Brain & Body Recovery Lab","alternate_name":null,"locality":"Evergreen","neighborhood":null,"address":{"line":"3042 Evergreen Pkwy Ste 200","locality":"Evergreen","postal_code":"80439","region":"CO"},"website_url":"https://evergreenrecoverylab.com/home","booking_url":null,"booking_platform":null,"primary_type":"recovery-studio","secondary_types":["infrared-sauna"],"status":"open","description_short":"Recovery lab in Evergreen, Colorado offering infrared sauna, red light, PEMF, hyperbaric oxygen and IV therapy, with memberships and a day pass.","description_long":"Brain & Body Recovery Lab is a recovery and wellness clinic at 3042 Evergreen Parkway in Evergreen, Colorado. Its services include an infrared sauna, red light therapy, PEMF, hyperbaric oxygen sessions of 60 or 90 minutes, IV therapy, and several brain-focused therapies such as tDCS and audio visual entrainment. A single-visit day pass costs $200 and covers one IV plus up to three additional modalities. Monthly memberships cost $100 for Core Recovery, $225 for Pro IV and $499 for Pro Performance, each with a three-month commitment and monthly service credits. Sessions are booked in advance through the online booking menu. The team includes chiropractors, a medical director and infusion nurses.","facilities":[{"amenity":"infrared-far","capacity_note":null,"label":"Infrared Sauna","temp_f":null}],"amenities":{"classes":false,"day-pass":true,"infrared-far":true,"intro-offer":true,"membership":true,"red-light-therapy":true,"reservation-required":true},"prices":[{"captured_at":"2026-10-16","changed_on":null,"conditions":"31 monthly service credits usable toward sauna, PEMF, and red light; 3-month commitment","duration_min":null,"label":"Core Recovery membership","offer_type":"membership_monthly","previous_price_usd":null,"price_usd":100,"sessions":null,"source_url":"https://evergreenrecoverylab.com/home"},{"captured_at":"2026-10-16","changed_on":null,"conditions":"Includes one IV plus up to 3 additional recovery modalities in the same visit; found under Packages in the booking menu","duration_min":null,"label":"Day pass (one IV plus up to 3 additional recovery modalities","offer_type":"day_pass","previous_price_usd":null,"price_usd":200,"sessions":null,"source_url":"https://evergreenrecoverylab.com/home"},{"captured_at":"2026-10-16","changed_on":null,"conditions":"2 IV credits per month; 3-month commitment","duration_min":null,"label":"Pro IV membership","offer_type":"membership_monthly","previous_price_usd":null,"price_usd":225,"sessions":null,"source_url":"https://evergreenrecoverylab.com/home"},{"captured_at":"2026-10-16","changed_on":null,"conditions":"Weekly IV therapy, 62 monthly service credits usable toward sauna, PEMF, red light, HBOT, and more; 3-month commitment","duration_min":null,"label":"Pro Performance membership","offer_type":"membership_monthly","previous_price_usd":null,"price_usd":499,"sessions":null,"source_url":"https://evergreenrecoverylab.com/home"}],"hours":[{"closes":"17:00","day":1,"note":null,"opens":"09:00"},{"closes":"17:00","day":2,"note":null,"opens":"09:00"},{"closes":"17:00","day":4,"note":null,"opens":"09:00"},{"closes":"17:00","day":5,"note":null,"opens":"09:00"}],"policies":{"age":null,"clothing":null,"gender":null,"notes":[],"reservation":null},"session_length_min":null,"score":{"previous":80.7,"value":80.7},"data_completeness":90,"index_status":"noindex","facts_source":"website","last_verified_at":"2026-10-16","created_at":"2026-10-16","url":"https://nearestsauna.com/denver-co/evergreen-brain-body-recovery-lab/","rank":{"metro":41,"metro_count":61,"all":502,"all_count":743,"all_previous":502}},{"id":"01M51BH0ZZ1ZR0S9ZXQPBVT3NH","slug":"pause-tanglewood","metro":"houston-tx","name":"Pause Tanglewood","alternate_name":null,"locality":"Houston","neighborhood":"Westside","address":{"line":"1395 S Voss Rd","locality":"Houston","postal_code":"77057","region":"TX"},"website_url":"https://www.pausestudio.com/tanglewood","booking_url":"https://pausestudio.zenoti.com/webstoreNew","booking_platform":"zenoti","primary_type":"recovery-studio","secondary_types":["infrared-sauna","contrast-therapy"],"status":"open","description_short":"Recovery studio in Houston's Tanglewood with private infrared sauna and cold plunge suites, plus float, cryotherapy and credit-based memberships.","description_long":"Pause Tanglewood is a recovery and wellness studio at 1395 S Voss Rd in Houston, Texas. 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The studio is open every day, with shorter hours on weekends.","facilities":[],"amenities":{"compression":true,"cryotherapy":true,"infrared-far":true,"membership":true,"parking":true,"red-light-therapy":true},"prices":[{"captured_at":"2026-10-16","changed_on":null,"conditions":"3-month commitment, 30 days' notice to cancel; credits usable for core therapies or IV drips","duration_min":null,"label":"Level Up membership (8 credits/month)","offer_type":"membership_monthly","previous_price_usd":null,"price_usd":240,"sessions":null,"source_url":"https://www.restore.com/locations/il-evanston-il003"},{"captured_at":"2026-10-16","changed_on":null,"conditions":"3-month commitment, 30 days' notice to cancel; credits usable for core therapies or IV drips","duration_min":null,"label":"Elevate membership (14 credits/month)","offer_type":"membership_monthly","previous_price_usd":null,"price_usd":370,"sessions":null,"source_url":"https://www.restore.com/locations/il-evanston-il003"},{"captured_at":"2026-10-16","changed_on":null,"conditions":"3-month commitment; credits for core therapies only, expire at end of each month","duration_min":null,"label":"Core membership (31 credits/month)","offer_type":"membership_monthly","previous_price_usd":null,"price_usd":420,"sessions":null,"source_url":"https://www.restore.com/locations/il-evanston-il003"}],"hours":[{"closes":"18:00","day":1,"note":null,"opens":"10:00"},{"closes":"18:00","day":2,"note":null,"opens":"10:00"},{"closes":"18:00","day":3,"note":null,"opens":"10:00"},{"closes":"18:00","day":4,"note":null,"opens":"10:00"},{"closes":"18:00","day":5,"note":null,"opens":"10:00"},{"closes":"17:00","day":6,"note":null,"opens":"09:00"},{"closes":"17:00","day":7,"note":null,"opens":"11:00"}],"policies":{"age":null,"clothing":null,"gender":null,"notes":[],"reservation":null},"session_length_min":null,"score":{"previous":77.1,"value":77.1},"data_completeness":90,"index_status":"noindex","facts_source":"website","last_verified_at":"2026-10-16","created_at":"2026-10-16","url":"https://nearestsauna.com/chicago-il/restore-hyper-wellness-evanston/","rank":{"metro":34,"metro_count":52,"all":560,"all_count":743,"all_previous":560}},{"id":"01M51AK4HNG9TWVTJ8P3PJ24AK","slug":"restore-hyper-wellness-northbrook","metro":"chicago-il","name":"Restore Hyper Wellness","alternate_name":null,"locality":"Northbrook","neighborhood":null,"address":{"line":"936 Willow Rd","locality":"Northbrook","postal_code":"60062","region":"IL"},"website_url":"https://www.restore.com/locations/il-northbrook-il002","booking_url":"https://booking.restore.com/","booking_platform":"own","primary_type":"recovery-studio","secondary_types":["infrared-sauna"],"status":"open","description_short":"Recovery studio in Northbrook, IL offering infrared sauna, cryotherapy, red light therapy, compression, IV drips and skin treatments, with monthly memberships.","description_long":"Restore Hyper Wellness in Northbrook, Illinois is a recovery and wellness studio at 936 Willow Road, in the Willow Festival Shopping Center next to Ulta Beauty. Its core therapies include an infrared sauna, cryotherapy, red light therapy and compression. The studio also offers IV drip therapy, intramuscular shots, skin health services such as facials and peels, and medical services like mild hyperbaric oxygen therapy. Three monthly memberships are listed, priced at $240, $370 and $420, each with a set number of credits that can be used at any Restore location. Memberships carry a three-month commitment. The studio is open seven days a week, with shorter hours on weekends.","facilities":[{"amenity":"infrared-far","capacity_note":null,"label":"Infrared Sauna","temp_f":null}],"amenities":{"compression":true,"cryotherapy":true,"infrared-far":true,"membership":true,"private-suite":true,"red-light-therapy":true},"prices":[{"captured_at":"2026-10-16","changed_on":null,"conditions":"3-month commitment, 30 days notice to cancel; credits may be used for Core Therapies or IV Drips","duration_min":null,"label":"Level Up membership (8 credits/month)","offer_type":"membership_monthly","previous_price_usd":null,"price_usd":240,"sessions":null,"source_url":"https://www.restore.com/locations/il-northbrook-il002"},{"captured_at":"2026-10-16","changed_on":null,"conditions":"3-month commitment, 30 days notice to cancel; credits may be used for Core Therapies or IV Drips","duration_min":null,"label":"Elevate membership (14 credits/month)","offer_type":"membership_monthly","previous_price_usd":null,"price_usd":370,"sessions":null,"source_url":"https://www.restore.com/locations/il-northbrook-il002"},{"captured_at":"2026-10-16","changed_on":null,"conditions":"3-month commitment, 30 days notice to cancel; credits for Core Therapies only, expire at end of month","duration_min":null,"label":"Core membership (31 credits/month)","offer_type":"membership_monthly","previous_price_usd":null,"price_usd":420,"sessions":null,"source_url":"https://www.restore.com/locations/il-northbrook-il002"}],"hours":[{"closes":"18:00","day":1,"note":null,"opens":"10:00"},{"closes":"18:00","day":2,"note":null,"opens":"10:00"},{"closes":"18:00","day":3,"note":null,"opens":"10:00"},{"closes":"18:00","day":4,"note":null,"opens":"10:00"},{"closes":"18:00","day":5,"note":null,"opens":"10:00"},{"closes":"17:00","day":6,"note":null,"opens":"09:00"},{"closes":"17:00","day":7,"note":null,"opens":"11:00"}],"policies":{"age":null,"clothing":null,"gender":null,"notes":[],"reservation":null},"session_length_min":null,"score":{"previous":77.1,"value":77.1},"data_completeness":90,"index_status":"noindex","facts_source":"website","last_verified_at":"2026-10-16","created_at":"2026-10-16","url":"https://nearestsauna.com/chicago-il/restore-hyper-wellness-northbrook/","rank":{"metro":35,"metro_count":52,"all":561,"all_count":743,"all_previous":561}},{"id":"01M51AK4J53QNFBZRYPSHBRM6N","slug":"restore-hyper-wellness-chicago","metro":"chicago-il","name":"Restore Hyper Wellness","alternate_name":null,"locality":"Chicago","neighborhood":"Park West","address":{"line":"2473 N Clark St","locality":"Chicago","postal_code":"60614","region":"IL"},"website_url":"http://www.restore.com/locations/il-chicago-lincoln-park-il017","booking_url":"https://booking.restore.com/","booking_platform":"own","primary_type":"recovery-studio","secondary_types":["infrared-sauna"],"status":"open","description_short":"Recovery studio in Lincoln Park, Chicago offering infrared sauna, cryotherapy, red light, compression and IV therapy, with monthly credit memberships.","description_long":"Restore Hyper Wellness in Lincoln Park is a recovery and wellness studio at 2473 N Clark Street in Chicago, next to the Tin Lizzie. 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The studio is open six days a week, with shorter hours on Friday, Saturday and Sunday, and sessions are booked online.","facilities":[{"amenity":"infrared-far","capacity_note":null,"label":"Infrared Sauna","temp_f":null}],"amenities":{"compression":true,"cryotherapy":true,"infrared-far":true,"membership":true,"red-light-therapy":true},"prices":[{"captured_at":"2026-10-16","changed_on":null,"conditions":"3-month commitment; credits usable for Core Therapies or IV Drips","duration_min":null,"label":"Level Up membership (8 credits per month)","offer_type":"membership_monthly","previous_price_usd":null,"price_usd":190,"sessions":null,"source_url":"https://www.restore.com/locations/tx-katy-tx014"},{"captured_at":"2026-10-16","changed_on":null,"conditions":"3-month commitment; credits usable for Core Therapies or IV Drips","duration_min":null,"label":"Elevate membership (14 credits per month)","offer_type":"membership_monthly","previous_price_usd":null,"price_usd":290,"sessions":null,"source_url":"https://www.restore.com/locations/tx-katy-tx014"},{"captured_at":"2026-10-16","changed_on":null,"conditions":"3-month commitment; credits usable for Core Therapies only","duration_min":null,"label":"Core membership (31 credits per month)","offer_type":"membership_monthly","previous_price_usd":null,"price_usd":330,"sessions":null,"source_url":"https://www.restore.com/locations/tx-katy-tx014"}],"hours":[{"closes":"19:00","day":1,"note":null,"opens":"10:00"},{"closes":"19:00","day":2,"note":null,"opens":"10:00"},{"closes":"19:00","day":3,"note":null,"opens":"10:00"},{"closes":"19:00","day":4,"note":null,"opens":"10:00"},{"closes":"17:00","day":5,"note":null,"opens":"09:00"},{"closes":"17:00","day":6,"note":null,"opens":"09:00"},{"closes":"17:00","day":7,"note":null,"opens":"12:00"}],"policies":{"age":null,"clothing":null,"gender":null,"notes":[],"reservation":null},"session_length_min":null,"score":{"previous":77.1,"value":77.1},"data_completeness":90,"index_status":"noindex","facts_source":"website","last_verified_at":"2026-10-16","created_at":"2026-10-16","url":"https://nearestsauna.com/houston-tx/restore-hyper-wellness-katy/","rank":{"metro":43,"metro_count":53,"all":563,"all_count":743,"all_previous":563}},{"id":"01M51CA351DZE2SCB3X458KD5N","slug":"restore-hyper-wellness","metro":"denver-co","name":"Restore Hyper Wellness","alternate_name":null,"locality":"Wheat Ridge","neighborhood":"Applewood Villages","address":{"line":"3350 Youngfield St","locality":"Wheat Ridge","postal_code":"80033","region":"CO"},"website_url":"https://www.restore.com/locations/co-wheat-ridge-co027","booking_url":"https://booking.restore.com/","booking_platform":"own","primary_type":"recovery-studio","secondary_types":["infrared-sauna"],"status":"open","description_short":"Wellness studio in Wheat Ridge offering infrared sauna, cryotherapy, red light therapy, compression and IV therapy, with monthly credit memberships.","description_long":"Restore Hyper Wellness in Wheat Ridge is a wellness studio located at 3350 Youngfield St in the Applewood Village plaza. Its core therapies include an infrared sauna, cryotherapy, red light therapy and compression, alongside IV drip therapy, intramuscular shots and skin health services such as facials and peels. The studio offers monthly credit memberships at $190, $290 and $330, each requiring a three-month commitment, and credits can be used at other Restore locations. The studio is open every day, with shorter hours on Friday through Sunday. Sessions are booked online or by phone.","facilities":[{"amenity":"infrared-far","capacity_note":null,"label":"Infrared Sauna","temp_f":null}],"amenities":{"compression":true,"cryotherapy":true,"infrared-far":true,"membership":true,"red-light-therapy":true},"prices":[{"captured_at":"2026-10-16","changed_on":null,"conditions":"3-month commitment; credits may be used for Core Therapies or IV Drips","duration_min":null,"label":"Level Up membership (8 credits per month)","offer_type":"membership_monthly","previous_price_usd":null,"price_usd":190,"sessions":null,"source_url":"https://www.restore.com/locations/co-wheat-ridge-co027"},{"captured_at":"2026-10-16","changed_on":null,"conditions":"3-month commitment; credits may be used for Core Therapies or IV Drips","duration_min":null,"label":"Elevate membership (14 credits per month)","offer_type":"membership_monthly","previous_price_usd":null,"price_usd":290,"sessions":null,"source_url":"https://www.restore.com/locations/co-wheat-ridge-co027"},{"captured_at":"2026-10-16","changed_on":null,"conditions":"3-month commitment; credits for Core Therapies only, expire at end of each month","duration_min":null,"label":"Core membership (31 credits per month)","offer_type":"membership_monthly","previous_price_usd":null,"price_usd":330,"sessions":null,"source_url":"https://www.restore.com/locations/co-wheat-ridge-co027"}],"hours":[{"closes":"19:00","day":1,"note":null,"opens":"10:00"},{"closes":"19:00","day":2,"note":null,"opens":"10:00"},{"closes":"19:00","day":3,"note":null,"opens":"10:00"},{"closes":"19:00","day":4,"note":null,"opens":"10:00"},{"closes":"18:00","day":5,"note":null,"opens":"10:00"},{"closes":"17:00","day":6,"note":null,"opens":"09:00"},{"closes":"17:00","day":7,"note":null,"opens":"10:00"}],"policies":{"age":null,"clothing":null,"gender":null,"notes":[],"reservation":null},"session_length_min":null,"score":{"previous":77.1,"value":77.1},"data_completeness":90,"index_status":"noindex","facts_source":"website","last_verified_at":"2026-10-16","created_at":"2026-10-16","url":"https://nearestsauna.com/denver-co/restore-hyper-wellness/","rank":{"metro":43,"metro_count":61,"all":564,"all_count":743,"all_previous":564}},{"id":"01M51CA353S3C62JCB2KVEA65Q","slug":"restore-hyper-wellness-denver","metro":"denver-co","name":"Restore Hyper Wellness","alternate_name":null,"locality":"Denver","neighborhood":"Southmoor Park","address":{"line":"5046 E Hampden Ave Ste 10","locality":"Denver","postal_code":"80222","region":"CO"},"website_url":"http://www.restore.com/locations/co-denver-cherry-hills-co033","booking_url":"https://booking.restore.com/","booking_platform":"own","primary_type":"recovery-studio","secondary_types":["infrared-sauna"],"status":"open","description_short":"Recovery studio in Denver's Cherry Hills area offering infrared sauna, cryotherapy, red light therapy and compression, with monthly credit memberships.","description_long":"Restore Hyper Wellness Cherry Hills is a recovery and wellness studio at 5046 E Hampden Ave in Denver, Colorado. Its core therapies include an infrared sauna, cryotherapy, red light therapy and compression, alongside IV drip services and skin health treatments such as facials and peels. The studio sells monthly credit memberships at three levels, priced at 190, 290 and 330 dollars per month, each with a three month commitment. Credits can be used for core therapies, and some tiers also cover IV drips. Memberships can be used at other Restore locations nationwide. The studio is open six to seven days a week, with shorter hours on Friday through Sunday. Booking is handled through the Restore online booking system. Not every service is available at every location. No sauna temperature or session length is listed on the pages reviewed. Pricing for single sessions is not posted on the studio page. Contact details are listed on the studio page. Services can be reviewed there. Visitors may call ahead. The page notes monthly events for members. Guest passes are included monthly. Hours vary by day. Reservations are made online. Studio staff can answer questions. Details may change. See the website.","facilities":[{"amenity":"infrared-far","capacity_note":null,"label":"Infrared Sauna","temp_f":null}],"amenities":{"compression":true,"cryotherapy":true,"infrared-far":true,"membership":true,"red-light-therapy":true},"prices":[{"captured_at":"2026-10-16","changed_on":null,"conditions":"3-month commitment; credits usable for Core Therapies or IV Drips","duration_min":null,"label":"Level Up membership (8 credits/month)","offer_type":"membership_monthly","previous_price_usd":null,"price_usd":190,"sessions":null,"source_url":"https://www.restore.com/locations/co-denver-cherry-hills-co033"},{"captured_at":"2026-10-16","changed_on":null,"conditions":"3-month commitment; credits usable for Core Therapies or IV Drips","duration_min":null,"label":"Elevate membership (14 credits/month)","offer_type":"membership_monthly","previous_price_usd":null,"price_usd":290,"sessions":null,"source_url":"https://www.restore.com/locations/co-denver-cherry-hills-co033"},{"captured_at":"2026-10-16","changed_on":null,"conditions":"3-month commitment; credits for Core Therapies only, expire monthly","duration_min":null,"label":"Core membership (31 credits/month)","offer_type":"membership_monthly","previous_price_usd":null,"price_usd":330,"sessions":null,"source_url":"https://www.restore.com/locations/co-denver-cherry-hills-co033"}],"hours":[{"closes":"19:00","day":1,"note":null,"opens":"10:00"},{"closes":"19:00","day":2,"note":null,"opens":"10:00"},{"closes":"19:00","day":3,"note":null,"opens":"10:00"},{"closes":"19:00","day":4,"note":null,"opens":"10:00"},{"closes":"18:00","day":5,"note":null,"opens":"10:00"},{"closes":"16:00","day":6,"note":null,"opens":"10:00"},{"closes":"16:00","day":7,"note":null,"opens":"11:00"}],"policies":{"age":null,"clothing":null,"gender":null,"notes":[],"reservation":null},"session_length_min":null,"score":{"previous":77.1,"value":77.1},"data_completeness":90,"index_status":"noindex","facts_source":"website","last_verified_at":"2026-10-16","created_at":"2026-10-16","url":"https://nearestsauna.com/denver-co/restore-hyper-wellness-denver/","rank":{"metro":44,"metro_count":61,"all":565,"all_count":743,"all_previous":565}},{"id":"01M52PFASD20M4VN7CCPJT2GNC","slug":"restore-hyper-wellness","metro":"phoenix-az","name":"Restore Hyper Wellness","alternate_name":null,"locality":"Goodyear","neighborhood":"Palm Valley","address":{"line":"1400 N Litchfield Rd Unit G-9","locality":"Goodyear","postal_code":"85395","region":"AZ"},"website_url":"http://www.restore.com/locations/az-goodyear-az019","booking_url":"https://booking.restore.com/book","booking_platform":"own","primary_type":"recovery-studio","secondary_types":["infrared-sauna"],"status":"open","description_short":"Wellness studio in Goodyear, AZ offering infrared sauna, cryotherapy, red light therapy, compression and IV therapy, with monthly credit memberships.","description_long":"Restore Hyper Wellness in Goodyear, Arizona is a recovery and wellness studio located on Litchfield Road near McDowell, between Kirklands and Cycle Gear. Its core therapies include an infrared sauna, cryotherapy, red light therapy and compression, alongside IV drip therapy, injections, skin health services and other medical offerings. Sessions are booked online, and the studio is open daily, with shorter hours on weekends. Three monthly memberships are listed at 170, 260 and 300 dollars, each providing a set number of credits that can be used for core therapies, and some also for IV drips. Memberships require a three month commitment, and credits can be used at other Restore studios nationwide.","facilities":[{"amenity":"infrared-far","capacity_note":null,"label":"Infrared Sauna","temp_f":null}],"amenities":{"compression":true,"cryotherapy":true,"infrared-far":true,"membership":true,"red-light-therapy":true},"prices":[{"captured_at":"2026-10-16","changed_on":null,"conditions":"3-month commitment; credits usable for Core Therapies or IV Drips","duration_min":null,"label":"Level Up Membership (8 credits per month)","offer_type":"membership_monthly","previous_price_usd":null,"price_usd":170,"sessions":null,"source_url":"https://www.restore.com/locations/az-goodyear-az019"},{"captured_at":"2026-10-16","changed_on":null,"conditions":"3-month commitment; credits usable for Core Therapies or IV Drips","duration_min":null,"label":"Elevate Membership (14 credits per month)","offer_type":"membership_monthly","previous_price_usd":null,"price_usd":260,"sessions":null,"source_url":"https://www.restore.com/locations/az-goodyear-az019"},{"captured_at":"2026-10-16","changed_on":null,"conditions":"3-month commitment; credits usable for Core Therapies only, expire monthly","duration_min":null,"label":"Core Membership (31 credits per month)","offer_type":"membership_monthly","previous_price_usd":null,"price_usd":300,"sessions":null,"source_url":"https://www.restore.com/locations/az-goodyear-az019"}],"hours":[{"closes":"19:00","day":1,"note":null,"opens":"10:00"},{"closes":"19:00","day":2,"note":null,"opens":"10:00"},{"closes":"19:00","day":3,"note":null,"opens":"10:00"},{"closes":"19:00","day":4,"note":null,"opens":"10:00"},{"closes":"19:00","day":5,"note":null,"opens":"10:00"},{"closes":"17:00","day":6,"note":null,"opens":"10:00"},{"closes":"17:00","day":7,"note":null,"opens":"10:00"}],"policies":{"age":null,"clothing":null,"gender":null,"notes":[],"reservation":null},"session_length_min":null,"score":{"previous":77.1,"value":77.1},"data_completeness":90,"index_status":"noindex","facts_source":"website","last_verified_at":"2026-10-16","created_at":"2026-10-16","url":"https://nearestsauna.com/phoenix-az/restore-hyper-wellness/","rank":{"metro":45,"metro_count":55,"all":566,"all_count":743,"all_previous":566}},{"id":"01M4YMME8TAZGWHHD29CQEYMCF","slug":"sapien-center","metro":"austin-tx","name":"Sapien Center","alternate_name":null,"locality":"Austin","neighborhood":"East Austin","address":{"line":"2316 Morelos St","locality":"Austin","postal_code":"78702","region":"TX"},"website_url":"http://sapiencenter.com/","booking_url":null,"booking_platform":null,"primary_type":"contrast-therapy","secondary_types":["outdoor-sauna"],"status":"open","description_short":"Private health club and event space in Central-East Austin with a barrel sauna, two cold plunges, an outdoor gym and co-working area.","description_long":"Sapien Center is a members-oriented health and social club at 2316 Morelos St in Central-East Austin. The grounds include an outdoor barrel sauna that seats about six to eight people, two filtered cold plunges, an outdoor shower between them, an outdoor gym on artificial turf, and several grills and smokers. Indoors there is a co-working space with WiFi. A fire pit and sundeck patio sit alongside the wellness equipment. Members have round the clock access, and the site hosts weekly events and community gatherings. The monthly membership is listed at $399 and a drop in day pass at $50, though both are marked as no longer available. The venue can also be rented for events.","facilities":[{"amenity":"cold-plunge","capacity_note":null,"label":"XL PLUNGE cold plunges (2)","temp_f":null}],"amenities":{"cold-plunge":true,"day-pass":true,"membership":true,"open-24-hours":true,"outdoor-area":true,"outdoor-sauna":true,"parking":true,"showers":true,"social-sauna":true},"prices":[{"captured_at":"2026-10-15","changed_on":null,"conditions":null,"duration_min":null,"label":"Day Pass Drop In","offer_type":"day_pass","previous_price_usd":null,"price_usd":50,"sessions":null,"source_url":"https://www.sapiencenter.com/"},{"captured_at":"2026-10-15","changed_on":null,"conditions":null,"duration_min":null,"label":"Sapien Monthly Membership","offer_type":"membership_monthly","previous_price_usd":null,"price_usd":399,"sessions":null,"source_url":"https://www.sapiencenter.com/"}],"hours":[{"closes":"19:00","day":1,"note":null,"opens":"09:00"},{"closes":"19:00","day":2,"note":null,"opens":"09:00"},{"closes":"19:00","day":3,"note":null,"opens":"09:00"},{"closes":"19:00","day":4,"note":null,"opens":"09:00"},{"closes":"19:00","day":5,"note":null,"opens":"09:00"}],"policies":{"age":null,"clothing":null,"gender":null,"notes":[],"reservation":null},"session_length_min":null,"score":{"previous":77.1,"value":77.1},"data_completeness":90,"index_status":"noindex","facts_source":"website","last_verified_at":"2026-10-15","created_at":"2026-10-16","url":"https://nearestsauna.com/austin-tx/sapien-center/","rank":{"metro":35,"metro_count":48,"all":567,"all_count":743,"all_previous":567}},{"id":"01M517CV963TZHSPPBHDHHKHBC","slug":"la-vie-holistic-wellness-center","metro":"los-angeles-ca","name":"La Vie Holistic Wellness Center","alternate_name":null,"locality":"Burbank","neighborhood":null,"address":{"line":"207 W Alameda Ave Ste 105","locality":"Burbank","postal_code":"91502","region":"CA"},"website_url":"https://www.lavieholisticwellness.com/","booking_url":null,"booking_platform":null,"primary_type":"infrared-sauna","secondary_types":[],"status":"open","description_short":"Holistic wellness center in Burbank offering a full spectrum infrared sauna alongside colon hydrotherapy and ionic foot baths.","description_long":"La Vie Holistic Wellness Center is located at 207 W Alameda Ave, Unit 105 in Burbank, California. The center offers a full spectrum infrared sauna with 45 minute sessions, priced at $45 for a single session, $185 for four sessions and $350 for ten sessions. Other services on site include colon hydrotherapy and ionic foot baths, which can be combined with sauna visits. The center describes itself as an I-ACT certified holistic center. Guests are advised to avoid large meals and diuretic drinks before a session and to drink extra water afterward.","facilities":[{"amenity":"infrared-full-spectrum","capacity_note":null,"label":"Full Spectrum Infrared Sauna","temp_f":null}],"amenities":{"infrared-full-spectrum":true},"prices":[{"captured_at":"2026-10-16","changed_on":null,"conditions":null,"duration_min":45,"label":"Infrared Sauna 1 Session","offer_type":"single_session","previous_price_usd":null,"price_usd":45,"sessions":null,"source_url":"https://www.lavieholisticwellness.com/"},{"captured_at":"2026-10-16","changed_on":null,"conditions":null,"duration_min":45,"label":"Infrared Sauna 4 Sessions","offer_type":"class_pack","previous_price_usd":null,"price_usd":185,"sessions":4,"source_url":"https://www.lavieholisticwellness.com/"},{"captured_at":"2026-10-16","changed_on":null,"conditions":null,"duration_min":45,"label":"Infrared Sauna 10 Sessions","offer_type":"class_pack","previous_price_usd":null,"price_usd":350,"sessions":10,"source_url":"https://www.lavieholisticwellness.com/"}],"hours":[{"closes":"18:00","day":1,"note":null,"opens":"09:00"},{"closes":"18:00","day":2,"note":null,"opens":"09:00"},{"closes":"18:00","day":3,"note":null,"opens":"09:00"},{"closes":"18:00","day":4,"note":null,"opens":"09:00"},{"closes":"18:00","day":5,"note":null,"opens":"09:00"},{"closes":"18:00","day":6,"note":null,"opens":"09:00"}],"policies":{"age":null,"clothing":null,"gender":null,"notes":[],"reservation":null},"session_length_min":45,"score":{"previous":76.4,"value":76.4},"data_completeness":80,"index_status":"noindex","facts_source":"website","last_verified_at":"2026-10-16","created_at":"2026-10-16","url":"https://nearestsauna.com/los-angeles-ca/la-vie-holistic-wellness-center/","rank":{"metro":135,"metro_count":166,"all":568,"all_count":743,"all_previous":568}},{"id":"01M51AK4HEWW91XP8MSMA6F7JV","slug":"revival-wellness-spa","metro":"chicago-il","name":"Revival Wellness Spa","alternate_name":null,"locality":"Chicago","neighborhood":"East Albany Park","address":{"line":"4507 N Kedzie Ave","locality":"Chicago","postal_code":"60625","region":"IL"},"website_url":"http://revivalwellnessspa.com/","booking_url":"https://square.site/book/7B758M9T35YCQ/revival-wellness-spa","booking_platform":"square","primary_type":"infrared-sauna","secondary_types":[],"status":"open","description_short":"Appointment-only wellness spa in Chicago's Albany Park area offering private infrared sauna sessions, facials and massage.","description_long":"Revival Wellness Spa is located on N Kedzie Ave in Chicago and operates by appointment only. Its sauna offering is an infrared sauna session held in a private room that includes its own private shower. Guests can book a single session or choose a package, and sauna time can be paired with a massage, a facial, or both. The spa also provides organic facials tailored to different skin needs, with optional red light therapy or high-frequency add-ons, along with personalized massage therapy. Bookings are made online through the spa's scheduling page, and gift cards are available. Prices are not listed on the website pages reviewed.","facilities":[{"amenity":"infrared-far","capacity_note":null,"label":"Private infrared sauna room with private shower","temp_f":null}],"amenities":{"gift-cards":true,"infrared-far":true,"massage":true,"private-suite":true,"red-light-therapy":true,"reservation-required":true,"showers":true},"prices":[],"hours":[{"closes":"17:00","day":2,"note":null,"opens":"09:00"},{"closes":"17:00","day":3,"note":null,"opens":"09:00"},{"closes":"17:00","day":4,"note":null,"opens":"09:00"},{"closes":"17:00","day":5,"note":null,"opens":"09:00"},{"closes":"17:00","day":6,"note":null,"opens":"09:00"}],"policies":{"age":null,"clothing":null,"gender":null,"notes":[],"reservation":"reservation_required"},"session_length_min":null,"score":{"previous":76.4,"value":76.4},"data_completeness":80,"index_status":"noindex","facts_source":"website","last_verified_at":"2026-10-16","created_at":"2026-10-16","url":"https://nearestsauna.com/chicago-il/revival-wellness-spa/","rank":{"metro":37,"metro_count":52,"all":569,"all_count":743,"all_previous":569}},{"id":"01M4YPJJZFTCDW3SKFX6WRM56R","slug":"perspire-sauna-studio-austin","metro":"austin-tx","name":"Perspire Sauna Studio","alternate_name":null,"locality":"Austin","neighborhood":"Plaza De Las Lomas","address":{"line":"3300 Bee Caves Rd #100","locality":"Austin","postal_code":"78746","region":"TX"},"website_url":"https://www.perspiresaunastudio.com/tx/westlake","booking_url":null,"booking_platform":null,"primary_type":"infrared-sauna","secondary_types":["contrast-therapy"],"status":"open","description_short":"Private infrared sauna suites with red light therapy on Bee Caves Road in Austin, Texas, with 40-minute sessions and towels provided.","description_long":"Perspire Sauna Studio is located at 3300 Bee Caves Rd in Austin. The studio offers private suites with a full spectrum infrared sauna and integrated red light therapy, in sessions of up to 40 minutes. Each suite includes an in-suite TV, adjustable temperature controls, and towels, and guests finish with a cold eucalyptus towel. Some locations in the Perspire network add contrast therapy through a cold shower or halotherapy as session enhancements, though the pages do not confirm which are offered in Austin. New guests can book an intro session priced up to 50 percent off. Memberships are month-to-month and handled by the local studio.","facilities":[{"amenity":"infrared-far","capacity_note":null,"label":"Private infrared sauna suite","temp_f":null}],"amenities":{"infrared-far":true,"infrared-full-spectrum":true,"intro-offer":true,"membership":true,"private-suite":true,"red-light-therapy":true,"towels-included":true},"prices":[],"hours":[],"policies":{"age":null,"clothing":null,"gender":null,"notes":[],"reservation":null},"session_length_min":40,"score":{"previous":76.1,"value":76.1},"data_completeness":55,"index_status":"noindex","facts_source":"website","last_verified_at":"2026-10-15","created_at":"2026-10-16","url":"https://nearestsauna.com/austin-tx/perspire-sauna-studio-austin/","rank":{"metro":36,"metro_count":48,"all":570,"all_count":743,"all_previous":570}},{"id":"01M5195P9Y9CZWE1GPK7VCNHPH","slug":"istretchplus-long-island","metro":"new-york-ny","name":"iStretchPlus Long Island","alternate_name":"iStretchPlus Long Island - Assisted Stretching, Infrared Sauna, Cold Plunge & Cupping Therapy Long Island","locality":"Huntington","neighborhood":null,"address":{"line":"839 New York Ave","locality":"Huntington","postal_code":"11743","region":"NY"},"website_url":"https://www.istretchplus.com/","booking_url":"https://www.istretchplus.com/Book-Now.html","booking_platform":"own","primary_type":"recovery-studio","secondary_types":["infrared-sauna","contrast-therapy"],"status":"open","description_short":"Recovery studio in Huntington, NY with a private cold plunge connected to an infrared sauna, plus assisted stretching and cupping.","description_long":"iStretchPlus is a recovery studio on New York Avenue in Huntington, Long Island. The main offering is a contrast experience built around a Bluetooth-enabled infrared sauna and an XL cold plunge in a private room, which the site says can reach as low as 39°F. The plunge connects directly to the sauna so guests can move between heat and cold. Infrared sauna sessions start at 15 minutes. The studio also provides practitioner-guided assisted stretching and RockPod cupping. Sessions can be reserved online through its booking system, and monthly memberships, multi-session packages and gift cards are available. The site lists services for all ages. Prices and weekly opening hours are not shown on the pages reviewed.","facilities":[{"amenity":"infrared-far","capacity_note":null,"label":"Infrared Sauna","temp_f":null},{"amenity":"cold-plunge","capacity_note":null,"label":"Cold Plunge XL (private room)","temp_f":39}],"amenities":{"cold-plunge":true,"gift-cards":true,"infrared-far":true,"infrared-full-spectrum":true,"massage":true,"membership":true,"private-suite":true,"reservation-required":true},"prices":[],"hours":[],"policies":{"age":"all_ages","clothing":null,"gender":null,"notes":[],"reservation":null},"session_length_min":15,"score":{"previous":76.1,"value":76.1},"data_completeness":65,"index_status":"noindex","facts_source":"website","last_verified_at":"2026-10-16","created_at":"2026-10-16","url":"https://nearestsauna.com/new-york-ny/istretchplus-long-island/","rank":{"metro":106,"metro_count":147,"all":571,"all_count":743,"all_previous":571}},{"id":"01M517CV943ZZCRF052FAFJ2AQ","slug":"bandit-wellness-social-club","metro":"los-angeles-ca","name":"Bandit Wellness Social Club","alternate_name":null,"locality":"Agoura Hills","neighborhood":null,"address":{"line":"5075 Roadside Dr","locality":"Agoura Hills","postal_code":"91301","region":"CA"},"website_url":"https://banditwellness.com/","booking_url":"https://banditwellness.com/book-a-session/","booking_platform":"own","primary_type":"recovery-studio","secondary_types":["infrared-sauna"],"status":"open","description_short":"Recovery club inside LA Fitness in Agoura Hills with a 6-person infrared sauna, cryotherapy, red light and compression modalities.","description_long":"Bandit Wellness is an independently owned active recovery and social wellness club located inside LA Fitness at 5075 Roadside Dr in Agoura Hills. Its sauna is a six-person community infrared sauna with a Himalayan salt wall and full-spectrum heating. The club also offers a full-body cryotherapy chamber, hyperbaric oxygen chamber, red light bed, compression sleeves, zero gravity chairs, massage chairs and a social relaxation lounge. Lockers with keyless locks are provided. Sessions can be booked online, through a mobile app or by phone, and walk-ins are welcome. The site says the first session is free, excluding the hyperbaric chamber and red light bed. Group and party reservations are available through the concierge team.","facilities":[{"amenity":"infrared-full-spectrum","capacity_note":"Holds 6","label":"Infrared Full Spectrum Sauna with Himalayan Salt Wall (6-per","temp_f":null}],"amenities":{"compression":true,"cryotherapy":true,"gift-cards":false,"group-sessions":true,"infrared-full-spectrum":true,"intro-offer":true,"lockers":true,"lounge":true,"massage":true,"outdoor-area":true,"red-light-therapy":true,"salt-room-sauna":true,"walk-ins":true},"prices":[],"hours":[{"closes":"20:00","day":1,"note":null,"opens":"07:00"},{"closes":"20:00","day":2,"note":null,"opens":"07:00"},{"closes":"20:00","day":3,"note":null,"opens":"07:00"},{"closes":"20:00","day":4,"note":null,"opens":"07:00"},{"closes":"19:00","day":5,"note":null,"opens":"07:00"},{"closes":"17:00","day":6,"note":null,"opens":"08:00"},{"closes":"12:00","day":7,"note":null,"opens":"08:00"}],"policies":{"age":null,"clothing":"swimsuit_optional_areas","gender":null,"notes":[],"reservation":"both"},"session_length_min":null,"score":{"previous":75.7,"value":75.7},"data_completeness":80,"index_status":"index","facts_source":"website","last_verified_at":"2026-10-16","created_at":"2026-10-16","url":"https://nearestsauna.com/los-angeles-ca/bandit-wellness-social-club/","rank":{"metro":136,"metro_count":166,"all":572,"all_count":743,"all_previous":572}},{"id":"01M516FZAH9SRHP3JMCZ7YJHD7","slug":"clubhouse-ii","metro":"miami-fl","name":"Clubhouse II","alternate_name":null,"locality":"Fort Lauderdale","neighborhood":"East Fort Lauderdale","address":{"line":"2650 E Oakland Park Blvd","locality":"Fort Lauderdale","postal_code":"33306","region":"FL"},"website_url":"http://www.clubhouse2.com/","booking_url":null,"booking_platform":null,"primary_type":"bathhouse","secondary_types":[],"status":"open","description_short":"Men-only bathhouse in Fort Lauderdale open 24/7, with a steam room, dry sauna, hot tub, private rooms, lockers and lounge areas.","description_long":"Clubhouse II is a men-only bathhouse in Fort Lauderdale, open since 1976 and located near Wilton Manors and the beach. Members must be 18 or older. The facility includes a steam room, a dry sauna, a hot tub and a renovated shower area. Guests can rent lockers or private rooms in eight hour increments, and both can be extended. Community lounge and video areas provide space to relax and socialize. The venue is open around the clock every day and accepts cash only, with an ATM available in the lobby. First time visitors should bring a government issued ID or a valid membership card to check in.","facilities":[{"amenity":"steam-room","capacity_note":null,"label":"Steam room","temp_f":null},{"amenity":"finnish-dry-sauna","capacity_note":null,"label":"Dry sauna","temp_f":null},{"amenity":"hot-tub","capacity_note":null,"label":"Hot tub","temp_f":null}],"amenities":{"18-plus":true,"finnish-dry-sauna":true,"hot-tub":true,"lockers":true,"lounge":true,"membership":true,"open-24-hours":true,"open-late":true,"private-suite":true,"showers":true,"steam-room":true},"prices":[],"hours":[{"closes":"24:00","day":1,"note":null,"opens":"00:00"},{"closes":"24:00","day":2,"note":null,"opens":"00:00"},{"closes":"24:00","day":3,"note":null,"opens":"00:00"},{"closes":"24:00","day":4,"note":null,"opens":"00:00"},{"closes":"24:00","day":5,"note":null,"opens":"00:00"},{"closes":"24:00","day":6,"note":null,"opens":"00:00"},{"closes":"24:00","day":7,"note":null,"opens":"00:00"}],"policies":{"age":"18_plus","clothing":null,"gender":"men_only","notes":[],"reservation":null},"session_length_min":null,"score":{"previous":75.7,"value":75.7},"data_completeness":80,"index_status":"index","facts_source":"website","last_verified_at":"2026-10-16","created_at":"2026-10-16","url":"https://nearestsauna.com/miami-fl/clubhouse-ii/","rank":{"metro":41,"metro_count":55,"all":573,"all_count":743,"all_previous":573}},{"id":"01M517CV8S0V48JDFZDGTR5FM3","slug":"raven-spa","metro":"los-angeles-ca","name":"Raven Spa","alternate_name":null,"locality":"Santa Monica","neighborhood":"Ocean Park","address":{"line":"208 Pier Ave","locality":"Santa Monica","postal_code":"90405","region":"CA"},"website_url":"https://theravenspa.com/","booking_url":"https://theravenspa.com/book-online/","booking_platform":"own","primary_type":"hammam","secondary_types":["infrared-sauna"],"status":"open","description_short":"Day spa on Pier Avenue in Santa Monica offering massage, facials, acupuncture, a Turkish hammam soak and an infrared sauna.","description_long":"The Raven Spa has a Santa Monica location at 208 Pier Avenue, open daily from 10am to 9pm. The menu centers on bodywork, including Thai, Swedish, deep tissue, hot stone, pregnancy and couples massage, along with acupuncture and facials. Heat-based offerings include an infrared sauna treatment that uses Himalayan salt and a Turkish hammam soak that can be combined with a scrub and an oil massage. Add-ons such as herbal compresses, aromatherapy oil and hot stones can be requested at booking. Appointments are reserved with a credit card and require 24 hours notice to cancel without being charged. Gift certificates are available. 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Its core therapies include an infrared sauna, cryotherapy, red light therapy and compression, alongside IV drip therapy, intramuscular shots, skin health services and mild hyperbaric oxygen therapy. Monthly memberships provide credits that can be used for core therapies or IV drips, with three tiers priced at 190, 290 and 330 dollars per month and a three month commitment. Credits can be used at other Restore locations. The studio is open every day, with shorter hours on weekends. 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Its recovery room is a single private space where guests can choose individual therapies or combine them. The offerings include an infrared sauna, halotherapy using micronized salt dispersed into the air, red light therapy, and a cold plunge for cold-water immersion. Colored ambient lighting called chromotherapy can be used during sessions in the HaloSauna. The cold plunge can be paired with infrared heat for contrast. Massage therapy is also available on site. Guests are asked to bring a swimsuit if they plan to plunge, along with dry clothes and a water bottle. Prices and hours are not listed on the pages reviewed.","facilities":[{"amenity":"infrared-far","capacity_note":null,"label":"Infrared Sauna (HaloSauna)","temp_f":null},{"amenity":"cold-plunge","capacity_note":null,"label":"Cold Plunge","temp_f":null}],"amenities":{"cold-plunge":true,"infrared-far":true,"massage":true,"private-suite":true,"red-light-therapy":true,"salt-room-sauna":true},"prices":[],"hours":[{"closes":"18:00","day":1,"note":null,"opens":"10:00"},{"closes":"18:00","day":2,"note":null,"opens":"10:00"},{"closes":"18:00","day":3,"note":null,"opens":"10:00"},{"closes":"18:00","day":4,"note":null,"opens":"10:00"},{"closes":"18:00","day":5,"note":null,"opens":"10:00"},{"closes":"19:00","day":6,"note":null,"opens":"10:00"},{"closes":"18:00","day":7,"note":null,"opens":"09:00"}],"policies":{"age":null,"clothing":null,"gender":null,"notes":[],"reservation":null},"session_length_min":null,"score":{"previous":75,"value":75},"data_completeness":70,"index_status":"noindex","facts_source":"website","last_verified_at":"2026-10-16","created_at":"2026-10-16","url":"https://nearestsauna.com/seattle-wa/sleeping-waters-wellness/","rank":{"metro":48,"metro_count":57,"all":583,"all_count":743,"all_previous":583}},{"id":"01M516FZA5SKTYJ1V61EAVE4N1","slug":"grotto-baths","metro":"miami-fl","name":"Grotto Baths","alternate_name":null,"locality":"Miami","neighborhood":"Wynwood Art District","address":{"line":"325 NW 28th St","locality":"Miami","postal_code":"33127","region":"FL"},"website_url":"https://grottobaths.com/","booking_url":null,"booking_platform":null,"primary_type":"bathhouse","secondary_types":["sauna-studio","infrared-sauna","contrast-therapy"],"status":"open","description_short":"Social bathhouse in Wynwood, Miami with ceremonial and infrared saunas, steam room, cold plunge, pools and a cafe. 21+, co-ed.","description_long":"Grotto is a co-ed social bathhouse in the Wynwood neighborhood of Miami, built around contrast therapy. The baths include a ceremonial sauna, a full-spectrum infrared sauna, a steam room, cold plunges, a saltwater mineral pool and a thermal pool, with guided aufguss sessions offered. An outdoor lounge and a cafe serving small bites, juices and teas sit alongside the baths. Locker rooms provide towels, slippers and personal care products. Guests must be 21 or older, wear bathing attire and reserve ahead, and phones are not allowed in the thermal areas. Monthly memberships are listed at 225 and 315 dollars, with applications open ahead of a planned opening in late October 2026.","facilities":[{"amenity":"finnish-dry-sauna","capacity_note":null,"label":"Ceremonial Sauna","temp_f":185},{"amenity":"infrared-far","capacity_note":null,"label":"Infrared Sauna","temp_f":null},{"amenity":"cold-plunge","capacity_note":null,"label":"Cold Plunge","temp_f":null},{"amenity":"steam-room","capacity_note":null,"label":"Steam Room","temp_f":null},{"amenity":"warm-pool","capacity_note":null,"label":"Mineral Pool (saltwater)","temp_f":null},{"amenity":"warm-pool","capacity_note":null,"label":"Thermal 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Raton","postal_code":"33431","region":"FL"},"website_url":"http://belowzeromedspa.com/","booking_url":null,"booking_platform":null,"primary_type":"recovery-studio","secondary_types":["infrared-sauna"],"status":"open","description_short":"Boca Raton wellness and recovery studio with an infrared sauna, cryotherapy, compression therapy, red light therapy and IV therapy.","description_long":null,"facilities":[{"amenity":"infrared-far","capacity_note":null,"label":"Infrared 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Soul Being","alternate_name":null,"locality":"Bayville","neighborhood":"Bayville","address":{"line":"1 Pelican Dr Ste 1","locality":"Bayville","postal_code":"08721","region":"NJ"},"website_url":"https://bodysoulbeing.com/","booking_url":"https://bodysoulbeing.janeapp.com/","booking_platform":null,"primary_type":"infrared-sauna","secondary_types":[],"status":"open","description_short":"Bayville, NJ wellness studio with a private Sunlighten infrared sauna for up to two, plus massage, yoga, reiki and optional red light therapy.","description_long":null,"facilities":[{"amenity":"infrared-far","capacity_note":"Holds 2","label":"Sunlighten M-Pulse infrared sauna","temp_f":170}],"amenities":{"classes":true,"couples-suite":true,"infrared-far":true,"infrared-full-spectrum":true,"massage":true,"private-suite":true,"red-light-therapy":true,"reservation-required":true,"robe-included":true},"prices":[],"hours":[{"closes":"20:00","day":1,"note":null,"opens":"06:30"},{"closes":"20:00","day":2,"note":null,"opens":"08:00"},{"closes":"20:00","day":3,"note":null,"opens":"08:00"},{"closes":"20:00","day":4,"note":null,"opens":"08:00"},{"closes":"20:00","day":5,"note":null,"opens":"06:30"},{"closes":"18:00","day":6,"note":null,"opens":"10:00"},{"closes":"18:00","day":7,"note":null,"opens":"10:00"}],"policies":{"age":"all_ages","clothing":"swimsuit_optional_areas","gender":null,"notes":[],"reservation":"reservation_required"},"session_length_min":30,"score":{"previous":73.9,"value":73.9},"data_completeness":80,"index_status":"index","facts_source":"website","last_verified_at":"2026-10-16","created_at":"2026-10-16","url":"https://nearestsauna.com/new-york-ny/body-soul-being/","rank":{"metro":108,"metro_count":147,"all":586,"all_count":743,"all_previous":586}},{"id":"01M51CVYCJGFK4FV2PACHFQ4Y7","slug":"dragonfly-healing-arts","metro":"seattle-wa","name":"Dragonfly Healing Arts","alternate_name":null,"locality":"Monroe","neighborhood":null,"address":{"line":"117 W Main St","locality":"Monroe","postal_code":"98272","region":"WA"},"website_url":"https://www.dragonflymonroe.com/","booking_url":"https://www.dragonflymonroe.com/book-appointment","booking_platform":"own","primary_type":"recovery-studio","secondary_types":["infrared-sauna","contrast-therapy"],"status":"open","description_short":"Wellness center in Monroe, WA offering infrared sauna, cold plunge, red light therapy, Reiki and energy scans by appointment.","description_long":null,"facilities":[{"amenity":"infrared-far","capacity_note":null,"label":"Infrared Sauna","temp_f":null},{"amenity":"cold-plunge","capacity_note":null,"label":"Cold 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Box | Medical Grade Sauna Studio","alternate_name":null,"locality":"Valencia","neighborhood":"Valencia","address":{"line":"27756 McBean Pkwy","locality":"Valencia","postal_code":"91354","region":"CA"},"website_url":"http://www.sweatatdripbox.com/","booking_url":null,"booking_platform":null,"primary_type":"infrared-sauna","secondary_types":[],"status":"open","description_short":"Infrared sauna studio in Valencia, California, described as a medical grade full-spectrum infrared sauna studio.","description_long":"Drip Box is a sauna studio located at 27756 McBean Parkway in Valencia, California. Its website describes the business as a medical grade full-spectrum infrared sauna studio and offers a way to book a session online. Other map listings categorize the venue as a sauna, public sauna, health spa and wellness center. The pages available for review do not state prices, session lengths, temperatures, opening hours or policies, so those details are not listed here. Visitors should check the venue directly for current pricing, scheduling and booking information before planning a visit.","facilities":[],"amenities":{"open-late":true},"prices":[],"hours":[{"closes":"22:00","day":1,"note":null,"opens":"07:00"},{"closes":"22:00","day":2,"note":null,"opens":"07:00"},{"closes":"22:00","day":3,"note":null,"opens":"07:00"},{"closes":"22:00","day":4,"note":null,"opens":"07:00"},{"closes":"22:00","day":5,"note":null,"opens":"07:00"},{"closes":"23:00","day":6,"note":null,"opens":"07:00"},{"closes":"23:00","day":7,"note":null,"opens":"07:00"}],"policies":{"age":null,"clothing":null,"gender":null,"notes":[],"reservation":null},"session_length_min":null,"score":{"previous":73.9,"value":73.9},"data_completeness":55,"index_status":"noindex","facts_source":"website","last_verified_at":"2026-10-16","created_at":"2026-10-16","url":"https://nearestsauna.com/los-angeles-ca/drip-box-medical-grade-sauna-studio/","rank":{"metro":138,"metro_count":166,"all":588,"all_count":743,"all_previous":588}},{"id":"01M517CV8QDE5NTYEG6SZMKQ9J","slug":"hacienda-joy-sauna","metro":"los-angeles-ca","name":"Hacienda Joy Sauna","alternate_name":null,"locality":"Hacienda Heights","neighborhood":null,"address":{"line":"2020 S Hacienda Blvd H","locality":"Hacienda Heights","postal_code":"91745","region":"CA"},"website_url":"http://www.haciendajoysauna.com/","booking_url":null,"booking_platform":null,"primary_type":"korean-spa","secondary_types":[],"status":"open","description_short":"Day spa in Hacienda Heights, CA with infrared dry sauna, steam sauna, heated mineral rooms, jacuzzis, body scrubs, massage and skin care.","description_long":"Joy Spa and Sauna is a day spa on South Hacienda Boulevard in Hacienda Heights, California. The site describes separate areas for women and men. Heat options listed include an infrared Finland-style dry sauna, a biostone steam sauna, a mineral jade therapy heating room, a Himalayan salt heating room and a natural mudstone rest area. The men's area also lists an oxygen sleeping room, a bioenergy jade steam sauna and cold, warm and hot jacuzzis. Treatments include exfoliating body scrubs, acupressure and oil massage, foot massage and several facials. A day or spa pass is included free with any service purchased. The venue is open from 9AM to 10PM every day, and appointments are taken by phone.","facilities":[{"amenity":"infrared-far","capacity_note":null,"label":"Infrared Finland-style dry sauna","temp_f":null},{"amenity":"steam-room","capacity_note":null,"label":"Biostone steam sauna","temp_f":null},{"amenity":"salt-room-sauna","capacity_note":null,"label":"Himalayan Salt Heating Room","temp_f":null},{"amenity":"hot-tub","capacity_note":null,"label":"Cold, warm and hot jacuzzi (men's area)","temp_f":null}],"amenities":{"hot-tub":true,"infrared-far":true,"open-late":true,"salt-room-sauna":true,"steam-room":true},"prices":[],"hours":[{"closes":"22:00","day":1,"note":null,"opens":"09:00"},{"closes":"22:00","day":2,"note":null,"opens":"09:00"},{"closes":"22:00","day":3,"note":null,"opens":"09:00"},{"closes":"22:00","day":4,"note":null,"opens":"09:00"},{"closes":"22:00","day":5,"note":null,"opens":"09:00"},{"closes":"22:00","day":6,"note":null,"opens":"09:00"},{"closes":"22:00","day":7,"note":null,"opens":"09:00"}],"policies":{"age":null,"clothing":null,"gender":null,"notes":[],"reservation":null},"session_length_min":null,"score":{"previous":73.9,"value":73.9},"data_completeness":55,"index_status":"noindex","facts_source":"website","last_verified_at":"2026-10-16","created_at":"2026-10-16","url":"https://nearestsauna.com/los-angeles-ca/hacienda-joy-sauna/","rank":{"metro":139,"metro_count":166,"all":589,"all_count":743,"all_previous":589}},{"id":"01M517CV91DZZ44EKT00X4SFRE","slug":"reenergized","metro":"los-angeles-ca","name":"ReEnergized","alternate_name":null,"locality":"Long Beach","neighborhood":"Eastside","address":{"line":"4434 E Pacific Coast Hwy","locality":"Long Beach","postal_code":"90804","region":"CA"},"website_url":"https://reenergized.com/","booking_url":"https://reenergized.com/booking","booking_platform":"own","primary_type":"recovery-studio","secondary_types":["contrast-therapy","infrared-sauna"],"status":"open","description_short":"Long Beach recovery studio with a private infrared sauna, cold plunge, red light, cryotherapy, salt room and hyperbaric oxygen sessions.","description_long":"ReEnergized is an independent recovery and wellness studio on East Pacific Coast Highway in Long Beach, California. The studio offers a private infrared sauna suite for up to two people, plus a cold plunge pool kept at around 39 degrees Fahrenheit. Guests can pair the two for contrast sessions. Other services include red light therapy beds, whole body and localized cryotherapy, a halotherapy salt room, pneumatic compression, sound and light sessions, and hyperbaric oxygen chambers at several pressure levels. Towels, robes and a rinse shower are provided, and swimwear is recommended for plunging. New guests receive one free foundational session. Memberships are available, and the studio is open daily, with shorter hours on weekends.","facilities":[{"amenity":"cold-plunge","capacity_note":null,"label":"Cold Plunge","temp_f":39}],"amenities":{"cold-plunge":true,"compression":true,"cryotherapy":true,"infrared-full-spectrum":true,"intro-offer":true,"lockers":true,"membership":true,"parking":true,"private-suite":true,"red-light-therapy":true,"robe-included":true,"salt-room-sauna":true,"showers":true,"swimsuit-required":true,"toiletries":true,"towels-included":true},"prices":[],"hours":[{"closes":"19:00","day":1,"note":null,"opens":"09:00"},{"closes":"19:00","day":2,"note":null,"opens":"09:00"},{"closes":"19:00","day":3,"note":null,"opens":"09:00"},{"closes":"19:00","day":4,"note":null,"opens":"09:00"},{"closes":"19:00","day":5,"note":null,"opens":"09:00"},{"closes":"19:00","day":6,"note":null,"opens":"11:00"},{"closes":"19:00","day":7,"note":null,"opens":"11:00"}],"policies":{"age":null,"clothing":"swimsuit_required","gender":null,"notes":[],"reservation":null},"session_length_min":20,"score":{"previous":73.9,"value":73.9},"data_completeness":80,"index_status":"index","facts_source":"website","last_verified_at":"2026-10-16","created_at":"2026-10-16","url":"https://nearestsauna.com/los-angeles-ca/reenergized/","rank":{"metro":140,"metro_count":166,"all":590,"all_count":743,"all_previous":590}},{"id":"01M50NSAB1AV6BMX6FG9NX0YWE","slug":"recover-zone","metro":"san-francisco-ca","name":"Recover Zone","alternate_name":null,"locality":"San Mateo","neighborhood":"South San Mateo","address":{"line":"183 W 25th Ave","locality":"San Mateo","postal_code":"94403","region":"CA"},"website_url":"http://www.therecoverzone.com/","booking_url":"https://www.therecoverzone.com/book-now","booking_platform":"own","primary_type":"recovery-studio","secondary_types":["infrared-sauna","contrast-therapy"],"status":"open","description_short":"Recovery studio in San Mateo offering infrared sauna, cold plunge, red light, PEMF, compression and Hocatt ozone sauna sessions, packs and memberships.","description_long":"The Recover Zone is a recovery and wellness studio at 183 W 25th Avenue in San Mateo, California. It offers infrared sauna sessions, cold plunge, whole body red light therapy, PEMF, HEIT therapy, Normatec leg compression and Hocatt ozone sauna therapy. Sauna sessions run 30 minutes and cold plunge sessions run 10 minutes, with single sessions and multi-session packs available. Monthly memberships cover unlimited sauna, cold plunge, red light, or combinations of these, with a three month commitment. Hocatt memberships require longer commitments. Staff guide visitors toward therapies that fit their goals, and gift cards are sold. 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The site says newcomers can request a free session and that packages and memberships are available, though prices are not listed.","facilities":[{"amenity":"infrared-far","capacity_note":null,"label":"Infrared Sauna Session with Chromotherapy","temp_f":null},{"amenity":"salt-room-sauna","capacity_note":null,"label":"Halo Salt Therapy room","temp_f":null}],"amenities":{"classes":false,"compression":true,"gift-cards":true,"infrared-far":true,"infrared-full-spectrum":true,"intro-offer":true,"massage":true,"membership":true,"red-light-therapy":true,"reservation-required":true,"salt-room-sauna":true},"prices":[],"hours":[{"closes":"19:00","day":1,"note":null,"opens":"09:00"},{"closes":"19:00","day":2,"note":null,"opens":"09:00"},{"closes":"19:00","day":3,"note":null,"opens":"09:00"},{"closes":"19:00","day":4,"note":null,"opens":"09:00"},{"closes":"19:00","day":5,"note":null,"opens":"09:00"},{"closes":"16:00","day":6,"note":null,"opens":"08:00"}],"policies":{"age":null,"clothing":null,"gender":null,"notes":[],"reservation":"reservation_required"},"session_length_min":90,"score":{"previous":73.9,"value":73.9},"data_completeness":80,"index_status":"noindex","facts_source":"website","last_verified_at":"2026-10-16","created_at":"2026-10-16","url":"https://nearestsauna.com/miami-fl/stretch-sesh-coral-springs/","rank":{"metro":44,"metro_count":55,"all":592,"all_count":743,"all_previous":592}},{"id":"01M51CVYD5M8NHFEH5A2CHDZG7","slug":"cedar-strawberry-sauna","metro":"seattle-wa","name":"Cedar & Strawberry Sauna","alternate_name":null,"locality":"Olalla","neighborhood":null,"address":{"line":"13168 Fagerud Rd SE","locality":"Olalla","postal_code":"98359","region":"WA"},"website_url":"https://olallasauna.com/","booking_url":"https://swimply.com/pooldetails/99530","booking_platform":null,"primary_type":"outdoor-sauna","secondary_types":["sauna-studio"],"status":"open","description_short":"Outdoor electric sauna with hot and cold tubs on five forested acres near Gig Harbor, bookable by day use or overnight camping.","description_long":"Cedar & Strawberry is an outdoor sauna and spa retreat on five forested acres in Olalla, Washington, near Gig Harbor. The main feature is an 8 by 8 foot electric steam and dry sauna that seats eight, built by Nukk Sauna with a Finnish heater and adjustable air vents. Guests also have a hot tub, a cold tub and a hot and cold outdoor shower. Towels, essential oils, sand timers and a thermometer are provided. A shared pavilion with a farm table, fire pit, sundeck and garden lounge is available. Sauna time is booked by the few hours or the day through Swimply, or as part of an overnight stay at one of four adults only campsites booked through Hipcamp.","facilities":[{"amenity":"electric-sauna","capacity_note":"Holds 8","label":"Outdoor 8'x8' electric steam/dry sauna (Nukk Sauna build, Ik","temp_f":null},{"amenity":"hot-tub","capacity_note":null,"label":"Outdoor hot tub","temp_f":null},{"amenity":"cold-plunge","capacity_note":null,"label":"Outdoor cold tub","temp_f":null}],"amenities":{"18-plus":true,"cold-plunge":true,"electric-sauna":true,"hot-tub":true,"outdoor-area":true,"outdoor-sauna":true,"reservation-required":true,"showers":true,"swimsuit-required":true,"towels-included":true},"prices":[],"hours":[],"policies":{"age":"18_plus","clothing":"swimsuit_required","gender":null,"notes":[],"reservation":"reservation_required"},"session_length_min":null,"score":{"previous":72.5,"value":72.5},"data_completeness":65,"index_status":"noindex","facts_source":"website","last_verified_at":"2026-10-16","created_at":"2026-10-16","url":"https://nearestsauna.com/seattle-wa/cedar-strawberry-sauna/","rank":{"metro":50,"metro_count":57,"all":593,"all_count":743,"all_previous":593}},{"id":"01M51AK4HGCG6077JK2FAC9633","slug":"be-well-house-of-good-energy","metro":"chicago-il","name":"Be Well House of Good Energy","alternate_name":null,"locality":"Highwood","neighborhood":"Fort Sheridan","address":{"line":"448 Sheridan Rd Level 2","locality":"Highwood","postal_code":"60040","region":"IL"},"website_url":"http://houseofgoodenergy.com/","booking_url":"https://www.houseofgoodenergy.com/schedule","booking_platform":"own","primary_type":"infrared-sauna","secondary_types":["contrast-therapy","recovery-studio"],"status":"open","description_short":"Wellness studio in Highwood, Illinois with an infrared sauna, a cold plunge, fitness classes and nutrition coaching.","description_long":"Be Well House of Good Energy is a wellness studio located on Level 2 at 448 Sheridan Road in Highwood, Illinois. Its recovery offerings include a Sunlighten infrared sauna and a cold plunge, and the site provides guidance on preparing for and finishing a sauna session. Guests are asked to wear a bathing suit or light workout clothing at all times, and the site suggests beginning with short sessions and building up gradually. Beyond recovery, the studio runs a class schedule and offers private training and nutrition coaching, all framed around a community approach to wellness. Sessions and classes are booked through an online schedule on the website. Specific prices and weekly hours are not listed on the pages reviewed.","facilities":[{"amenity":"infrared-far","capacity_note":null,"label":"Sunlighten Infrared Sauna","temp_f":null},{"amenity":"cold-plunge","capacity_note":null,"label":"Cold Plunge","temp_f":null}],"amenities":{"classes":true,"cold-plunge":true,"infrared-far":true,"infrared-full-spectrum":true,"swimsuit-required":true},"prices":[],"hours":[{"closes":"17:30","day":1,"note":null,"opens":"09:30"},{"closes":"17:30","day":2,"note":null,"opens":"09:30"},{"closes":"17:30","day":3,"note":null,"opens":"09:30"},{"closes":"17:30","day":4,"note":null,"opens":"09:30"},{"closes":"17:30","day":5,"note":null,"opens":"09:30"},{"closes":"16:00","day":6,"note":null,"opens":"09:30"},{"closes":"11:30","day":7,"note":null,"opens":"09:30"}],"policies":{"age":null,"clothing":"swimsuit_required","gender":null,"notes":[],"reservation":null},"session_length_min":40,"score":{"previous":72.1,"value":72.1},"data_completeness":80,"index_status":"noindex","facts_source":"website","last_verified_at":"2026-10-16","created_at":"2026-10-16","url":"https://nearestsauna.com/chicago-il/be-well-house-of-good-energy/","rank":{"metro":38,"metro_count":52,"all":594,"all_count":743,"all_previous":594}},{"id":"01M5195P9HMFC46P1DKDB4VXEK","slug":"kove-studio-east-village","metro":"new-york-ny","name":"Kove Studio East Village","alternate_name":null,"locality":"New York","neighborhood":"Manhattan","address":{"line":"268 E 7th St","locality":"New York","postal_code":"10009","region":"NY"},"website_url":"https://kove.studio/","booking_url":null,"booking_platform":null,"primary_type":"contrast-therapy","secondary_types":["sauna-studio","recovery-studio"],"status":"open","description_short":"Kove Studio is a wellness center at 268 E 7th St in New York's East Village, listed as offering sauna, plunge and recovery.","description_long":"Kove Studio is a wellness center located at 268 E 7th St in the East Village neighborhood of New York City. The venue's website describes it as a place for sauna, plunge and recovery. The pages available for review did not include specific details about the rooms, temperatures, session lengths, pricing, membership options, booking policies or opening hours, so those details are not listed here. Anyone planning a visit should check the venue's own website or contact the studio directly for current information on offerings, availability and rates before arriving.","facilities":[],"amenities":{"open-late":true},"prices":[],"hours":[{"closes":"22:30","day":1,"note":null,"opens":"07:30"},{"closes":"22:30","day":2,"note":null,"opens":"07:30"},{"closes":"22:30","day":3,"note":null,"opens":"07:30"},{"closes":"22:30","day":4,"note":null,"opens":"07:30"},{"closes":"22:30","day":5,"note":null,"opens":"07:30"},{"closes":"21:00","day":6,"note":null,"opens":"09:00"},{"closes":"22:30","day":7,"note":null,"opens":"09:00"}],"policies":{"age":null,"clothing":null,"gender":null,"notes":[],"reservation":null},"session_length_min":null,"score":{"previous":72.1,"value":72.1},"data_completeness":55,"index_status":"noindex","facts_source":"website","last_verified_at":"2026-10-16","created_at":"2026-10-16","url":"https://nearestsauna.com/new-york-ny/kove-studio-east-village/","rank":{"metro":109,"metro_count":147,"all":595,"all_count":743,"all_previous":595}},{"id":"01M5195P9HT47RBFZGX8NS4H50","slug":"kove-studio-west-village","metro":"new-york-ny","name":"Kove Studio West Village","alternate_name":null,"locality":"New York","neighborhood":"Manhattan","address":{"line":"Kove Studio West Village, 12 Sheridan Square","locality":"New York","postal_code":"10014","region":"NY"},"website_url":"https://kove.studio/","booking_url":null,"booking_platform":null,"primary_type":"contrast-therapy","secondary_types":["sauna-studio","recovery-studio"],"status":"open","description_short":"Kove Studio is a sauna, plunge and recovery studio at 12 Sheridan Square in the West Village, New York.","description_long":"Kove Studio West Village is a wellness center located at 12 Sheridan Square in New York City. Its website describes it as a place for sauna, plunge and recovery. The pages available for review give only the studio name and this short tagline, so details such as the specific rooms, session formats, temperatures, prices, opening hours and booking options are not stated here. Visitors interested in the studio would need to check the venue directly for current information on what is offered and how to reserve a session.","facilities":[],"amenities":{"open-late":true},"prices":[],"hours":[{"closes":"22:30","day":1,"note":null,"opens":"07:30"},{"closes":"22:30","day":2,"note":null,"opens":"07:30"},{"closes":"22:30","day":3,"note":null,"opens":"07:30"},{"closes":"22:30","day":4,"note":null,"opens":"07:30"},{"closes":"22:30","day":5,"note":null,"opens":"07:30"},{"closes":"21:00","day":6,"note":null,"opens":"09:00"},{"closes":"22:30","day":7,"note":null,"opens":"09:00"}],"policies":{"age":null,"clothing":null,"gender":null,"notes":[],"reservation":null},"session_length_min":null,"score":{"previous":72.1,"value":72.1},"data_completeness":55,"index_status":"noindex","facts_source":"website","last_verified_at":"2026-10-16","created_at":"2026-10-16","url":"https://nearestsauna.com/new-york-ny/kove-studio-west-village/","rank":{"metro":110,"metro_count":147,"all":596,"all_count":743,"all_previous":596}},{"id":"01M51CA34ZVRNN61M9EPPD1JSS","slug":"pr-labs","metro":"denver-co","name":"PR Labs","alternate_name":null,"locality":"Boulder","neighborhood":"Central Boulder","address":{"line":"2595 Canyon Blvd Ste 150","locality":"Boulder","postal_code":"80302","region":"CO"},"website_url":"https://www.prsportslab.com/","booking_url":"https://prsportslab.janeapp.com/locations/recovery-lab/book","booking_platform":null,"primary_type":"contrast-therapy","secondary_types":["infrared-sauna","recovery-studio"],"status":"open","description_short":"Boulder sports medicine clinic with a private Recovery Lab offering an infrared sauna and cold plunge pool.","description_long":"PR Labs, short for Performance & Recovery Labs, is a sports medicine and recovery clinic at 2595 Canyon Boulevard in Boulder. Several independent practitioners work under one roof, covering physical therapy, massage, acupuncture, nutrition, strength training and mental performance coaching. For heat and cold work, the Recovery Lab pairs an infrared sauna with a cold plunge pool for hot and cold contrast sessions in a private setting. Normatec compression devices are also listed as part of the lab. Sessions are booked online through the clinic scheduling pages. The clinic is open weekdays and Saturday, with Sunday by appointment only.","facilities":[{"amenity":"infrared-far","capacity_note":null,"label":"Infrared Sauna","temp_f":null},{"amenity":"cold-plunge","capacity_note":null,"label":"Cold Plunge Pool","temp_f":null}],"amenities":{"classes":true,"cold-plunge":true,"compression":true,"gift-cards":true,"infrared-far":true,"massage":true,"private-suite":true,"reservation-required":true},"prices":[],"hours":[{"closes":"19:00","day":1,"note":null,"opens":"07:00"},{"closes":"19:00","day":2,"note":null,"opens":"07:00"},{"closes":"19:00","day":3,"note":null,"opens":"07:00"},{"closes":"19:00","day":4,"note":null,"opens":"07:00"},{"closes":"19:00","day":5,"note":null,"opens":"07:00"},{"closes":"16:00","day":6,"note":null,"opens":"09:00"}],"policies":{"age":null,"clothing":null,"gender":null,"notes":[],"reservation":"reservation_required"},"session_length_min":null,"score":{"previous":72.1,"value":72.1},"data_completeness":80,"index_status":"noindex","facts_source":"website","last_verified_at":"2026-10-16","created_at":"2026-10-16","url":"https://nearestsauna.com/denver-co/pr-labs/","rank":{"metro":46,"metro_count":61,"all":597,"all_count":743,"all_previous":597}},{"id":"01M51CA368YNA2JH82PSXCJBQ4","slug":"zen-ren-healing-arts","metro":"denver-co","name":"Zen Ren Healing Arts","alternate_name":null,"locality":"Fairplay","neighborhood":null,"address":{"line":"425 Main St","locality":"Fairplay","postal_code":"80440","region":"CO"},"website_url":"http://zenrenhealingarts.com/","booking_url":"https://www.massagebook.com/business/15434079/select-product?ncf_source=search_site&src=massagebook","booking_platform":null,"primary_type":"infrared-sauna","secondary_types":["contrast-therapy"],"status":"open","description_short":"Fairplay, Colorado massage studio offering private infrared sauna and red light sessions plus a cold plunge, by appointment.","description_long":null,"facilities":[{"amenity":"infrared-far","capacity_note":null,"label":"Infrared Sauna","temp_f":null},{"amenity":"cold-plunge","capacity_note":null,"label":"Cold Plunge","temp_f":null}],"amenities":{"cold-plunge":true,"infrared-far":true,"massage":true,"private-suite":true,"red-light-therapy":true,"reservation-required":true},"prices":[],"hours":[{"closes":"19:00","day":1,"note":null,"opens":"12:00"},{"closes":"18:00","day":2,"note":null,"opens":"11:30"},{"closes":"17:00","day":3,"note":null,"opens":"10:00"},{"closes":"17:00","day":4,"note":null,"opens":"10:00"},{"closes":"17:00","day":5,"note":null,"opens":"10:00"},{"closes":"17:00","day":6,"note":null,"opens":"10:00"}],"policies":{"age":null,"clothing":null,"gender":null,"notes":[],"reservation":"reservation_required"},"session_length_min":null,"score":{"previous":72.1,"value":72.1},"data_completeness":80,"index_status":"index","facts_source":"website","last_verified_at":"2026-10-16","created_at":"2026-10-16","url":"https://nearestsauna.com/denver-co/zen-ren-healing-arts/","rank":{"metro":47,"metro_count":61,"all":598,"all_count":743,"all_previous":598}},{"id":"01M516FZAHNNBATPGWPZBXD4W6","slug":"icryo-cryotherapy","metro":"miami-fl","name":"iCRYO Cryotherapy","alternate_name":"iCRYO Cryotherapy + iV Therapy + Body Sculpting + Red Light Therapy","locality":"Plantation","neighborhood":null,"address":{"line":"1011 S University Dr","locality":"Plantation","postal_code":"33317","region":"FL"},"website_url":"https://icryo.com/location/plantation-fl/","booking_url":"https://icryo.zenoti.com/webstoreNew/services","booking_platform":"zenoti","primary_type":"recovery-studio","secondary_types":["infrared-sauna"],"status":"open","description_short":"Recovery studio in Plantation, FL offering infrared sauna, whole body cryotherapy, red light and compression therapy.","description_long":"iCRYO Plantation is a wellness and recovery studio on South University Drive in Plantation, Florida. Its lifestyle services include an infrared sauna with sessions of 30 to 60 minutes, whole body cryotherapy, red light therapy and compression therapy. The center also lists medical services such as IV infusions and body sculpting, some of which require a consultation. Guests can buy single services, a day pass covering three lifestyle services, session packs, or monthly lifestyle passes. Booking is available online, through an app or by phone. The studio is open Monday through Saturday and closed on Sunday, with evening hours on weekdays.","facilities":[{"amenity":"infrared-far","capacity_note":null,"label":"Infrared Sauna","temp_f":150}],"amenities":{"compression":true,"cryotherapy":true,"infrared-far":true,"membership":true,"open-late":true,"red-light-therapy":true,"swimsuit-required":true,"walk-ins":true},"prices":[],"hours":[{"closes":"18:30","day":1,"note":null,"opens":"10:00"},{"closes":"18:30","day":2,"note":null,"opens":"10:00"},{"closes":"18:30","day":3,"note":null,"opens":"10:00"},{"closes":"18:30","day":4,"note":null,"opens":"10:00"},{"closes":"18:00","day":5,"note":null,"opens":"10:00"},{"closes":"16:00","day":6,"note":null,"opens":"10:00"}],"policies":{"age":null,"clothing":"swimsuit_required","gender":null,"notes":[],"reservation":"both"},"session_length_min":60,"score":{"previous":72.1,"value":72.1},"data_completeness":80,"index_status":"noindex","facts_source":"website","last_verified_at":"2026-10-16","created_at":"2026-10-16","url":"https://nearestsauna.com/miami-fl/icryo-cryotherapy/","rank":{"metro":45,"metro_count":55,"all":599,"all_count":743,"all_previous":599}},{"id":"01M4YMME8PAEA9EPH2M01SP6CY","slug":"restore-hyper-wellness-zilker","metro":"austin-tx","name":"Restore Hyper Wellness","alternate_name":null,"locality":"Austin","neighborhood":"Zilker","address":{"line":"Lamar Union Plaza, 1100 S Lamar Blvd Ste 2114","locality":"Austin","postal_code":"78704","region":"TX"},"website_url":"https://www.restore.com/locations/tx-austin-south-lamar-tx024","booking_url":"https://booking.restore.com/","booking_platform":"own","primary_type":"recovery-studio","secondary_types":["infrared-sauna"],"status":"open","description_short":"Recovery and wellness studio in Austin's Lamar Union Plaza offering infrared sauna, cryotherapy, red light therapy, compression and IV therapy.","description_long":"Restore Hyper Wellness South Lamar is a wellness studio at Lamar Union Plaza on South Lamar Boulevard in Austin, Texas. 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The studio is open every day, with shorter hours on weekends.","facilities":[],"amenities":{"classpass-available":false,"compression":true,"cryotherapy":true,"infrared-far":true,"membership":true,"red-light-therapy":true},"prices":[{"captured_at":"2026-10-15","changed_on":null,"conditions":"3-month commitment; credits usable for Core Therapies or IV Drips","duration_min":null,"label":"Level Up membership (8 credits per month)","offer_type":"membership_monthly","previous_price_usd":null,"price_usd":190,"sessions":null,"source_url":"https://www.restore.com/locations/tx-cedar-park-tx075"},{"captured_at":"2026-10-15","changed_on":null,"conditions":"3-month commitment; credits usable for Core Therapies or IV Drips","duration_min":null,"label":"Elevate membership (14 credits per month)","offer_type":"membership_monthly","previous_price_usd":null,"price_usd":290,"sessions":null,"source_url":"https://www.restore.com/locations/tx-cedar-park-tx075"},{"captured_at":"2026-10-15","changed_on":null,"conditions":"3-month commitment; credits usable for Core Therapies only","duration_min":null,"label":"Core membership (31 credits per month)","offer_type":"membership_monthly","previous_price_usd":null,"price_usd":330,"sessions":null,"source_url":"https://www.restore.com/locations/tx-cedar-park-tx075"}],"hours":[{"closes":"19:00","day":1,"note":null,"opens":"10:00"},{"closes":"19:00","day":2,"note":null,"opens":"10:00"},{"closes":"19:00","day":3,"note":null,"opens":"10:00"},{"closes":"19:00","day":4,"note":null,"opens":"10:00"},{"closes":"19:00","day":5,"note":null,"opens":"10:00"},{"closes":"17:00","day":6,"note":null,"opens":"09:00"},{"closes":"17:00","day":7,"note":null,"opens":"11:00"}],"policies":{"age":null,"clothing":null,"gender":null,"notes":[],"reservation":null},"session_length_min":null,"score":{"previous":71.8,"value":71.8},"data_completeness":90,"index_status":"index","facts_source":"website","last_verified_at":"2026-10-15","created_at":"2026-10-16","url":"https://nearestsauna.com/austin-tx/restore-hyper-wellness-cedar-park/","rank":{"metro":41,"metro_count":48,"all":601,"all_count":743,"all_previous":601}},{"id":"01M52PFASG3K855BYCTG9RD9GN","slug":"augment-signature-scottsdale","metro":"phoenix-az","name":"Augment Signature Scottsdale","alternate_name":null,"locality":"Phoenix","neighborhood":"Desert View Village","address":{"line":"7000 E Mayo Blvd Unit 1018","locality":"Phoenix","postal_code":"85054","region":"AZ"},"website_url":"https://www.augmentwellness.com/scottsdale/","booking_url":null,"booking_platform":null,"primary_type":"recovery-studio","secondary_types":["contrast-therapy","infrared-sauna"],"status":"open","description_short":"Cold plunge and recovery studio in north Scottsdale with infrared and dry saunas, hot contrast tubs, compression, red light, float tank and a salt chamber.","description_long":"Augment Signature Scottsdale is a recovery studio at 7000 E Mayo Blvd in Phoenix, Arizona. 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The site does not list prices or opening hours.","facilities":[{"amenity":"infrared-far","capacity_note":null,"label":"Private jumbo medical-grade infrared sauna","temp_f":null}],"amenities":{"compression":true,"cryotherapy":true,"infrared-far":true,"infrared-full-spectrum":true,"intro-offer":true,"massage":true,"private-suite":true,"red-light-therapy":true},"prices":[],"hours":[{"closes":"13:00","day":1,"note":null,"opens":"07:00"},{"closes":"19:00","day":1,"note":null,"opens":"15:00"},{"closes":"13:00","day":3,"note":null,"opens":"07:00"},{"closes":"19:00","day":3,"note":null,"opens":"15:00"},{"closes":"12:00","day":4,"note":null,"opens":"10:00"},{"closes":"18:00","day":4,"note":null,"opens":"15:00"},{"closes":"13:00","day":5,"note":null,"opens":"07:00"},{"closes":"18:00","day":5,"note":null,"opens":"15:00"},{"closes":"13:00","day":6,"note":null,"opens":"08:00"},{"closes":"13:00","day":7,"note":null,"opens":"09:00"}],"policies":{"age":null,"clothing":null,"gender":null,"notes":[],"reservation":null},"session_length_min":30,"score":{"previous":71.4,"value":71.4},"data_completeness":70,"index_status":"noindex","facts_source":"website","last_verified_at":"2026-10-16","created_at":"2026-10-16","url":"https://nearestsauna.com/los-angeles-ca/ice-recovery-and-wellness/","rank":{"metro":141,"metro_count":166,"all":603,"all_count":743,"all_previous":603}},{"id":"01M50NSAB75WKXZ4M12GJFR987","slug":"mind-body-flow","metro":"san-francisco-ca","name":"Mind Body Flow","alternate_name":null,"locality":"Livermore","neighborhood":null,"address":{"line":"1569 Olivina Ave #117","locality":"Livermore","postal_code":"94551","region":"CA"},"website_url":"https://www.mind-body-flow.com/","booking_url":"https://mindbodyflow.floathelm.com/booking","booking_platform":null,"primary_type":"infrared-sauna","secondary_types":["recovery-studio"],"status":"open","description_short":"Livermore wellness center with float tanks, a full spectrum infrared sauna with chromotherapy, assisted stretch and bodywork, and classes.","description_long":"Mind Body Flow is a wellness center at 1569 Olivina Ave in Livermore, California. 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Sessions are booked online through the venue's booking page.","facilities":[{"amenity":"infrared-full-spectrum","capacity_note":null,"label":"Full spectrum infrared sauna with chromotherapy","temp_f":null}],"amenities":{"classes":true,"float-tank":true,"infrared-full-spectrum":true,"lockers":true,"lounge":true,"massage":true,"membership":true,"private-suite":true,"showers":true,"toiletries":true,"towels-included":true},"prices":[],"hours":[{"closes":"19:00","day":2,"note":null,"opens":"11:00"},{"closes":"19:00","day":3,"note":null,"opens":"11:00"},{"closes":"19:00","day":4,"note":null,"opens":"11:00"},{"closes":"19:00","day":5,"note":null,"opens":"11:00"},{"closes":"19:00","day":6,"note":null,"opens":"11:00"}],"policies":{"age":null,"clothing":null,"gender":null,"notes":[],"reservation":null},"session_length_min":null,"score":{"previous":71.4,"value":71.4},"data_completeness":70,"index_status":"noindex","facts_source":"website","last_verified_at":"2026-10-15","created_at":"2026-10-16","url":"https://nearestsauna.com/san-francisco-ca/mind-body-flow/","rank":{"metro":41,"metro_count":49,"all":604,"all_count":743,"all_previous":604}},{"id":"01M5195PA4J1WZ42AWZR65JR30","slug":"quantum-wellness","metro":"new-york-ny","name":"Quantum Wellness","alternate_name":null,"locality":"Bedminster","neighborhood":"The Hills","address":{"line":"327 US-202","locality":"Bedminster","postal_code":"07921","region":"NJ"},"website_url":"https://www.quantumwellnessnj.com/","booking_url":"https://quantumwellnessnj.floathelm.com/booking","booking_platform":null,"primary_type":"recovery-studio","secondary_types":["infrared-sauna"],"status":"open","description_short":"Wellness center in Bedminster, NJ with a private full spectrum infrared sauna, float therapy, cryotherapy, massage, reiki and workshops.","description_long":null,"facilities":[{"amenity":"infrared-full-spectrum","capacity_note":"Holds 3","label":"Full spectrum infrared sauna (private room)","temp_f":null}],"amenities":{"classes":true,"cryotherapy":true,"float-tank":true,"gift-cards":true,"group-sessions":true,"infrared-full-spectrum":true,"massage":true,"private-suite":true,"red-light-therapy":true,"reservation-required":true,"showers":true,"towels-included":true},"prices":[],"hours":[{"closes":"20:00","day":1,"note":null,"opens":"09:00"},{"closes":"20:00","day":3,"note":null,"opens":"09:00"},{"closes":"20:00","day":4,"note":null,"opens":"09:00"},{"closes":"20:00","day":5,"note":null,"opens":"09:00"},{"closes":"20:00","day":6,"note":null,"opens":"09:00"},{"closes":"16:00","day":7,"note":null,"opens":"09:00"}],"policies":{"age":null,"clothing":null,"gender":null,"notes":[],"reservation":null},"session_length_min":null,"score":{"previous":71.4,"value":71.4},"data_completeness":70,"index_status":"noindex","facts_source":"website","last_verified_at":"2026-10-16","created_at":"2026-10-16","url":"https://nearestsauna.com/new-york-ny/quantum-wellness/","rank":{"metro":111,"metro_count":147,"all":605,"all_count":743,"all_previous":605}},{"id":"01M51CA34TN317T8RH2Z7W9JHA","slug":"the-rock-salt-spa","metro":"denver-co","name":"The Rock Salt Spa","alternate_name":null,"locality":"Castle Rock","neighborhood":null,"address":{"line":"658 Genoa Way Unit A","locality":"Castle Rock","postal_code":"80109","region":"CO"},"website_url":"https://therocksaltspa.com/","booking_url":"https://therocksaltspa.com/book-now","booking_platform":"own","primary_type":"recovery-studio","secondary_types":["infrared-sauna","contrast-therapy"],"status":"open","description_short":"Castle Rock wellness spa with salt therapy, infrared sauna, Thai herbal steam, cold plunge, red light therapy and massage.","description_long":"The Rock Salt Spa in Castle Rock, Colorado is a neighborhood wellness center that combines salt therapy with heat and cold options. 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Prices and opening hours are not listed on the pages reviewed.","facilities":[{"amenity":"infrared-full-spectrum","capacity_note":null,"label":"Full-spectrum infrared sauna","temp_f":null},{"amenity":"cold-plunge","capacity_note":null,"label":"Cold plunge","temp_f":null},{"amenity":"steam-room","capacity_note":null,"label":"Thai herbal steam sauna","temp_f":null},{"amenity":"salt-room-sauna","capacity_note":null,"label":"Himalayan salt therapy caves","temp_f":null}],"amenities":{"classes":true,"cold-plunge":true,"gift-cards":true,"infrared-full-spectrum":true,"massage":true,"open-late":true,"red-light-therapy":true,"salt-room-sauna":true,"steam-room":true},"prices":[],"hours":[{"closes":"22:00","day":1,"note":null,"opens":"08:00"},{"closes":"22:00","day":2,"note":null,"opens":"08:00"},{"closes":"22:00","day":3,"note":null,"opens":"08:00"},{"closes":"22:00","day":4,"note":null,"opens":"08:00"},{"closes":"22:00","day":5,"note":null,"opens":"08:00"},{"closes":"22:00","day":6,"note":null,"opens":"08:00"},{"closes":"22:00","day":7,"note":null,"opens":"08:00"}],"policies":{"age":null,"clothing":null,"gender":null,"notes":[],"reservation":null},"session_length_min":null,"score":{"previous":71.4,"value":71.4},"data_completeness":70,"index_status":"noindex","facts_source":"website","last_verified_at":"2026-10-16","created_at":"2026-10-16","url":"https://nearestsauna.com/denver-co/the-rock-salt-spa/","rank":{"metro":48,"metro_count":61,"all":606,"all_count":743,"all_previous":606}},{"id":"01M5195PA8N9F8Y56F4CAMDPNG","slug":"the-salt-lounge-of-milford","metro":"new-york-ny","name":"The Salt Lounge of Milford","alternate_name":null,"locality":"Milford","neighborhood":null,"address":{"line":"115 Mill St Ste 6","locality":"Milford","postal_code":"18337","region":"PA"},"website_url":"http://www.getsaltywithme.com/","booking_url":"https://squareup.com/appointments/buyer/widget/h3h3jb0kgrjeep/LPMGHJDCKTTKM","booking_platform":"square","primary_type":"recovery-studio","secondary_types":["contrast-therapy","infrared-sauna"],"status":"open","description_short":"Wellness lounge in Milford, Pennsylvania with a Himalayan salt room, salt cave sauna, cold plunge, massage chairs and light therapy.","description_long":"The Salt Lounge of Milford is a wellness venue on the second floor at 115 Mill St in Milford, Pennsylvania. Its offerings include a Himalayan salt room used for halotherapy, a salt cave sauna, and a cold plunge that the site says reaches 37 F with filtered, ozone sanitized water. Guests can also use massage chairs with energize, relax and sleep programs, an infrared PEMF mat, an infrared sauna blanket and a multi color LED light therapy device. A vibroacoustic sound bed, yoga and meditation are listed as coming soon. Appointments and classes can be booked online, and gift cards are available. The site lists a price list page, but no prices appear in the text provided.","facilities":[{"amenity":"cold-plunge","capacity_note":null,"label":"Fire Cold Plunge","temp_f":37},{"amenity":"salt-room-sauna","capacity_note":null,"label":"Salt Cave Sauna","temp_f":null}],"amenities":{"classes":true,"cold-plunge":true,"gift-cards":true,"red-light-therapy":true,"salt-room-sauna":true},"prices":[],"hours":[{"closes":"18:00","day":1,"note":null,"opens":"10:00"},{"closes":"18:00","day":2,"note":null,"opens":"10:00"},{"closes":"18:00","day":3,"note":null,"opens":"10:00"},{"closes":"18:00","day":4,"note":null,"opens":"10:00"},{"closes":"18:00","day":5,"note":null,"opens":"10:00"},{"closes":"18:00","day":6,"note":null,"opens":"10:00"},{"closes":"16:00","day":7,"note":null,"opens":"10:00"}],"policies":{"age":null,"clothing":null,"gender":null,"notes":[],"reservation":null},"session_length_min":null,"score":{"previous":71.4,"value":71.4},"data_completeness":70,"index_status":"noindex","facts_source":"website","last_verified_at":"2026-10-16","created_at":"2026-10-16","url":"https://nearestsauna.com/new-york-ny/the-salt-lounge-of-milford/","rank":{"metro":112,"metro_count":147,"all":607,"all_count":743,"all_previous":607}},{"id":"01M51BH10G1DRDR3KCD33PWN7X","slug":"icryo-west-u","metro":"houston-tx","name":"iCRYO West U","alternate_name":null,"locality":"Houston","neighborhood":null,"address":{"line":"3839 Bellaire Blvd","locality":"Houston","postal_code":"77025","region":"TX"},"website_url":"https://icryo.com/location/houston-west-u-tx/","booking_url":"https://icryo.zenoti.com/webstoreNew/services/2d2805c9-55ce-4f04-b377-9a02172b14b3","booking_platform":"zenoti","primary_type":"recovery-studio","secondary_types":["infrared-sauna"],"status":"open","description_short":"Recovery and wellness center in Houston offering infrared sauna, cryotherapy, red light, compression and IV services.","description_long":"iCRYO West University is a recovery and wellness center on Bellaire Boulevard in Houston, Texas. Its lifestyle services include an infrared sauna with sessions of 30 to 60 minutes, whole body cryotherapy, red light therapy, compression therapy and a dry float. The center also provides medical services such as IV infusions and body sculpting, some of which require a medical consultation. New guests can claim a free first day pass for lifestyle services. Monthly lifestyle passes, multi-service packs, day passes and single services are available. Guests can book online, through the app or by phone, and the center is open on weekdays and weekends, with group bookings available.","facilities":[],"amenities":{"compression":true,"cryotherapy":true,"float-tank":true,"group-sessions":true,"infrared-far":true,"membership":true,"open-late":true,"red-light-therapy":true},"prices":[],"hours":[{"closes":"18:00","day":1,"note":null,"opens":"08:00"},{"closes":"18:00","day":2,"note":null,"opens":"08:00"},{"closes":"18:00","day":3,"note":null,"opens":"08:00"},{"closes":"18:00","day":4,"note":null,"opens":"08:00"},{"closes":"18:00","day":5,"note":null,"opens":"08:00"},{"closes":"16:00","day":6,"note":null,"opens":"10:00"},{"closes":"16:00","day":7,"note":null,"opens":"10:00"}],"policies":{"age":null,"clothing":null,"gender":null,"notes":[],"reservation":null},"session_length_min":null,"score":{"previous":71.4,"value":71.4},"data_completeness":70,"index_status":"noindex","facts_source":"website","last_verified_at":"2026-10-16","created_at":"2026-10-16","url":"https://nearestsauna.com/houston-tx/icryo-west-u/","rank":{"metro":46,"metro_count":53,"all":608,"all_count":743,"all_previous":608}},{"id":"01M517CV8QW5C74MJQRPJXYD9Q","slug":"the-drift-studio","metro":"los-angeles-ca","name":"The Drift Studio","alternate_name":null,"locality":"Claremont","neighborhood":null,"address":{"line":"350 W 4th St","locality":"Claremont","postal_code":"91711","region":"CA"},"website_url":"https://thedriftstudio.com/","booking_url":null,"booking_platform":null,"primary_type":"contrast-therapy","secondary_types":["infrared-sauna"],"status":"open","description_short":"A contrast therapy studio in Claremont, listed from Google Maps.","description_long":null,"facilities":[],"amenities":{},"prices":[],"hours":[{"closes":"20:00","day":1,"note":null,"opens":"08:00"},{"closes":"20:00","day":2,"note":null,"opens":"08:00"},{"closes":"20:00","day":3,"note":null,"opens":"08:00"},{"closes":"20:00","day":4,"note":null,"opens":"08:00"},{"closes":"18:00","day":5,"note":null,"opens":"08:00"},{"closes":"18:00","day":6,"note":null,"opens":"08:00"},{"closes":"18:00","day":7,"note":null,"opens":"08:00"}],"policies":{"age":null,"clothing":null,"gender":null,"notes":[],"reservation":null},"session_length_min":null,"score":{"previous":71.1,"value":71.1},"data_completeness":45,"index_status":"noindex","facts_source":"maps","last_verified_at":"2026-10-16","created_at":"2026-10-16","url":"https://nearestsauna.com/los-angeles-ca/the-drift-studio/","rank":{"metro":142,"metro_count":166,"all":609,"all_count":743,"all_previous":609}},{"id":"01M52PFASHHA4Z6MHZ5ZCYRTBR","slug":"augment-wellness","metro":"phoenix-az","name":"Augment Wellness","alternate_name":null,"locality":"Gilbert","neighborhood":null,"address":{"line":"35 E Warner Rd #103","locality":"Gilbert","postal_code":"85296","region":"AZ"},"website_url":"http://www.augmentwellness.com/","booking_url":"https://www.augmentwellness.com/reserve-your-first-session/","booking_platform":"own","primary_type":"contrast-therapy","secondary_types":["recovery-studio","infrared-sauna"],"status":"open","description_short":"Cold plunge and recovery studio in Gilbert, Arizona with warm contrast tubs, infrared sauna, compression, red light and halo salt therapy.","description_long":"Augment Wellness is a cold plunge and recovery studio with a location on East Warner Road in Gilbert, Arizona. Its core treatments include cold tub immersion, warm contrast tub immersion, Normatec compression therapy and an infrared sauna. Supplemental options include red light therapy, halo salt therapy, PEMF, the BioCharger NG, Braintap meditation headsets and a hyperbaric oxygen chamber. Membership levels are based on the number of core services included, and first sessions can be reserved through an online form. Pricing, hours and temperatures are not listed on the pages reviewed, so visitors should contact the studio for those details.","facilities":[{"amenity":"cold-plunge","capacity_note":null,"label":"Cold tub immersion hydrotherapy","temp_f":null},{"amenity":"hot-tub","capacity_note":null,"label":"Hot contrast immersion hydrotherapy (warm tub)","temp_f":null},{"amenity":"infrared-far","capacity_note":null,"label":"Infrared sauna","temp_f":null},{"amenity":"salt-room-sauna","capacity_note":null,"label":"Halo (salt) therapy room","temp_f":null}],"amenities":{"cold-plunge":true,"compression":true,"hot-tub":true,"infrared-far":true,"membership":true,"red-light-therapy":true,"salt-room-sauna":true},"prices":[],"hours":[{"closes":"19:00","day":1,"note":null,"opens":"06:00"},{"closes":"19:00","day":2,"note":null,"opens":"06:00"},{"closes":"14:00","day":3,"note":null,"opens":"10:00"},{"closes":"19:00","day":4,"note":null,"opens":"06:00"},{"closes":"19:00","day":5,"note":null,"opens":"06:00"},{"closes":"16:00","day":6,"note":null,"opens":"08:00"},{"closes":"14:00","day":7,"note":null,"opens":"08:00"}],"policies":{"age":null,"clothing":null,"gender":null,"notes":[],"reservation":null},"session_length_min":null,"score":{"previous":70.7,"value":70.7},"data_completeness":70,"index_status":"noindex","facts_source":"website","last_verified_at":"2026-10-16","created_at":"2026-10-16","url":"https://nearestsauna.com/phoenix-az/augment-wellness/","rank":{"metro":47,"metro_count":55,"all":610,"all_count":743,"all_previous":610}},{"id":"01M50NSABNTZWV15M9CASVM2CB","slug":"bayside-massage-therapy","metro":"san-francisco-ca","name":"Bayside Massage Therapy","alternate_name":null,"locality":"San Rafael","neighborhood":null,"address":{"line":"914 Mission Ave Second Floor, Suite 6","locality":"San Rafael","postal_code":"94901","region":"CA"},"website_url":"https://www.baysidemassagetherapy.com/","booking_url":null,"booking_platform":null,"primary_type":"recovery-studio","secondary_types":["infrared-sauna"],"status":"open","description_short":"San Rafael massage and recovery studio offering a full spectrum infrared sauna, red light therapy, localized cryotherapy and massage.","description_long":"Bayside Massage Therapy is a massage and recovery practice on the second floor of 914 Mission Ave in San Rafael, California. Its main focus is massage, including sports, deep tissue, Swedish, hot stone and myofascial work, with mobile massage also available across Marin County. For recovery, the venue lists a full spectrum infrared sauna with a pink Himalayan salt panel, red light therapy and localized cryotherapy. Add-ons such as cupping, scraping and kinesio taping are also offered. The website does not publish prices, sauna temperatures, hours or session lengths, so those details need to be confirmed directly with the studio by phone or through its online booking. The site also mentions gift cards and a community care massage program.","facilities":[{"amenity":"infrared-full-spectrum","capacity_note":null,"label":"Full Spectrum Infrared Sauna with Pink Himalayan Salt Panel","temp_f":null}],"amenities":{"cryotherapy":true,"infrared-full-spectrum":true,"massage":true,"red-light-therapy":true},"prices":[],"hours":[{"closes":"19:00","day":1,"note":null,"opens":"10:00"},{"closes":"19:00","day":3,"note":null,"opens":"10:00"},{"closes":"19:00","day":4,"note":null,"opens":"10:00"},{"closes":"19:00","day":5,"note":null,"opens":"10:00"},{"closes":"18:00","day":6,"note":null,"opens":"09:00"},{"closes":"18:00","day":7,"note":null,"opens":"09:00"}],"policies":{"age":null,"clothing":null,"gender":null,"notes":[],"reservation":null},"session_length_min":null,"score":{"previous":70.7,"value":70.7},"data_completeness":70,"index_status":"noindex","facts_source":"website","last_verified_at":"2026-10-15","created_at":"2026-10-16","url":"https://nearestsauna.com/san-francisco-ca/bayside-massage-therapy/","rank":{"metro":42,"metro_count":49,"all":611,"all_count":743,"all_previous":611}},{"id":"01M4YMME8XKH902C9FADMW7NWV","slug":"cryo360-wellness-studio","metro":"austin-tx","name":"Cryo360 Wellness Studio","alternate_name":null,"locality":"Thorndale","neighborhood":null,"address":{"line":"104 S 1st St","locality":"Thorndale","postal_code":"76577","region":"TX"},"website_url":"https://cryo360wellness.com/","booking_url":"https://www.cryo360wellness.com/booking","booking_platform":"own","primary_type":"recovery-studio","secondary_types":["infrared-sauna"],"status":"open","description_short":"Locally owned recovery studio in Thorndale, Texas with an infrared sauna with red light, full-body cryotherapy and Normatec compression sessions.","description_long":null,"facilities":[{"amenity":"infrared-far","capacity_note":null,"label":"Sunlighten Infrared Sauna with Red Light","temp_f":null}],"amenities":{"compression":true,"cryotherapy":true,"infrared-far":true,"infrared-full-spectrum":true,"intro-offer":true,"private-suite":true,"red-light-therapy":true},"prices":[],"hours":[{"closes":"18:00","day":2,"note":null,"opens":"14:00"},{"closes":"18:00","day":3,"note":null,"opens":"14:00"},{"closes":"19:00","day":4,"note":null,"opens":"14:00"},{"closes":"18:00","day":5,"note":null,"opens":"14:00"},{"closes":"16:00","day":6,"note":null,"opens":"10:00"}],"policies":{"age":null,"clothing":null,"gender":null,"notes":[],"reservation":null},"session_length_min":null,"score":{"previous":70.7,"value":70.7},"data_completeness":70,"index_status":"noindex","facts_source":"website","last_verified_at":"2026-10-15","created_at":"2026-10-16","url":"https://nearestsauna.com/austin-tx/cryo360-wellness-studio/","rank":{"metro":42,"metro_count":48,"all":612,"all_count":743,"all_previous":612}},{"id":"01M51BH100T0N8H7MY79PF1ATY","slug":"hormesis","metro":"houston-tx","name":"Hormesis","alternate_name":null,"locality":"Humble","neighborhood":null,"address":{"line":"8650 N Sam Houston Pkwy E Ste 160B","locality":"Humble","postal_code":"77396","region":"TX"},"website_url":"https://www.myhormesis.com/","booking_url":null,"booking_platform":null,"primary_type":"infrared-sauna","secondary_types":["contrast-therapy"],"status":"open","description_short":"An infrared sauna in Humble, listed from Google Maps.","description_long":null,"facilities":[],"amenities":{},"prices":[],"hours":[{"closes":"18:00","day":2,"note":null,"opens":"10:00"},{"closes":"18:00","day":3,"note":null,"opens":"10:00"},{"closes":"18:00","day":4,"note":null,"opens":"10:00"},{"closes":"18:00","day":5,"note":null,"opens":"10:00"},{"closes":"19:00","day":6,"note":null,"opens":"10:00"},{"closes":"19:00","day":7,"note":null,"opens":"10:00"}],"policies":{"age":null,"clothing":null,"gender":null,"notes":[],"reservation":null},"session_length_min":null,"score":{"previous":70.7,"value":70.7},"data_completeness":45,"index_status":"noindex","facts_source":"maps","last_verified_at":"2026-10-16","created_at":"2026-10-16","url":"https://nearestsauna.com/houston-tx/hormesis/","rank":{"metro":47,"metro_count":53,"all":613,"all_count":743,"all_previous":613}},{"id":"01M5195P9NCYAN5AF10J9T3MQ6","slug":"recovery-mode","metro":"new-york-ny","name":"Recovery Mode","alternate_name":"Recovery Mode - Sports Massage & Acupuncture","locality":"Astoria","neighborhood":"Astoria","address":{"line":"30-29 Steinway St","locality":"Astoria","postal_code":"11103","region":"NY"},"website_url":"http://www.recoverymodenyc.com/","booking_url":"https://www.recoverymodenyc.com/book-now","booking_platform":"own","primary_type":"recovery-studio","secondary_types":["infrared-sauna","contrast-therapy"],"status":"open","description_short":"Astoria, Queens recovery studio offering an infrared sauna and cold plunge alongside sports massage, acupuncture and compression.","description_long":"Recovery Mode is a sports recovery studio at 30-29 Steinway Street in Astoria, Queens. Its heat and cold offering centers on an infrared sauna and a cold plunge, which can be booked as a day pass that also includes compression therapy. The studio also provides sports massage by licensed therapists, sports acupuncture, localized cryotherapy, oxygen therapy, IV therapy and one on one breathwork coaching. Memberships, packages, and gift cards are available through its online booking system, and walk-in clients are accepted under the studio's policies. Corporate wellness programs and events are also offered. Sessions can be booked online, and a cancellation window applies to recovery sessions.","facilities":[{"amenity":"infrared-far","capacity_note":null,"label":"Infrared Sauna","temp_f":null},{"amenity":"cold-plunge","capacity_note":null,"label":"Cold Plunge","temp_f":null}],"amenities":{"classes":true,"cold-plunge":true,"compression":true,"cryotherapy":true,"gift-cards":true,"infrared-far":true,"intro-offer":true,"lounge":true,"massage":true,"membership":true,"walk-ins":true},"prices":[],"hours":[{"closes":"18:00","day":1,"note":null,"opens":"09:00"},{"closes":"18:00","day":2,"note":null,"opens":"09:00"},{"closes":"18:00","day":3,"note":null,"opens":"09:00"},{"closes":"18:00","day":4,"note":null,"opens":"09:00"},{"closes":"18:00","day":5,"note":null,"opens":"09:00"},{"closes":"15:00","day":6,"note":null,"opens":"09:00"}],"policies":{"age":null,"clothing":null,"gender":null,"notes":[],"reservation":null},"session_length_min":null,"score":{"previous":70.7,"value":70.7},"data_completeness":70,"index_status":"noindex","facts_source":"website","last_verified_at":"2026-10-16","created_at":"2026-10-16","url":"https://nearestsauna.com/new-york-ny/recovery-mode/","rank":{"metro":113,"metro_count":147,"all":614,"all_count":743,"all_previous":614}},{"id":"01M51BH102K2G63TD85T5N83PZ","slug":"regen105-cryotherapy-and-red-light","metro":"houston-tx","name":"Regen105 (Cryotherapy and Red light)","alternate_name":null,"locality":"Montgomery","neighborhood":null,"address":{"line":"18417 TX-105 Ste 1","locality":"Montgomery","postal_code":"77356","region":"TX"},"website_url":"https://www.regen105.com/","booking_url":"https://www.vagaro.com/Regen105/book-now","booking_platform":"vagaro","primary_type":"recovery-studio","secondary_types":["infrared-sauna"],"status":"open","description_short":"Recovery and wellness studio in Montgomery, TX offering a salt and infrared sauna, full body cryotherapy, red light therapy and compression.","description_long":"Regen105 is a recovery and wellness studio on TX-105 in Montgomery, Texas. Its heat offering is a combined salt and infrared sauna session that pairs infrared heat, halotherapy and red light, with a stated session length of 30 to 45 minutes. The studio also lists full body and local cryotherapy, full spectrum light therapy, PEMF therapy, NormaTec compression, a vibration plate, massage chairs and oxygen therapy. Peptide programs are listed as well. Sessions are booked online through Vagaro, and the site mentions membership plans that can include these therapies. Prices and opening hours are not stated on the pages reviewed.","facilities":[{"amenity":"salt-room-sauna","capacity_note":null,"label":"Salt + Infrared Sauna","temp_f":null}],"amenities":{"compression":true,"cryotherapy":true,"infrared-full-spectrum":true,"membership":true,"red-light-therapy":true,"salt-room-sauna":true},"prices":[],"hours":[{"closes":"18:00","day":1,"note":null,"opens":"09:30"},{"closes":"18:00","day":2,"note":null,"opens":"09:30"},{"closes":"18:00","day":3,"note":null,"opens":"09:30"},{"closes":"18:00","day":4,"note":null,"opens":"09:30"},{"closes":"16:00","day":5,"note":null,"opens":"09:30"},{"closes":"16:00","day":6,"note":null,"opens":"12:00"},{"closes":"16:00","day":7,"note":null,"opens":"12:00"}],"policies":{"age":null,"clothing":null,"gender":null,"notes":[],"reservation":null},"session_length_min":30,"score":{"previous":70.7,"value":70.7},"data_completeness":70,"index_status":"noindex","facts_source":"website","last_verified_at":"2026-10-16","created_at":"2026-10-16","url":"https://nearestsauna.com/houston-tx/regen105-cryotherapy-and-red-light/","rank":{"metro":48,"metro_count":53,"all":615,"all_count":743,"all_previous":615}},{"id":"01M516FZANFY5G44AS0FTA1XF7","slug":"stretch-sesh-margate","metro":"miami-fl","name":"Stretch Sesh - Margate","alternate_name":null,"locality":"Margate","neighborhood":null,"address":{"line":"6850 W Atlantic Blvd","locality":"Margate","postal_code":"33063","region":"FL"},"website_url":"http://stretchsesh.com/","booking_url":"https://stretchsesh.com/book-appointment/","booking_platform":"own","primary_type":"infrared-sauna","secondary_types":["recovery-studio"],"status":"open","description_short":"Assisted stretching studio in Margate, FL with infrared sauna and chromotherapy, halo salt therapy, red light therapy, and compression therapy.","description_long":"Stretch Sesh in Margate, Florida is a stretching and recovery studio at 6850 W Atlantic Blvd, one of three locations along with Coral Springs and Wilton Manors. The main offering is one-on-one assisted stretching with certified stretchologists. The studio also provides infrared sauna sessions paired with chromotherapy color light, halo salt therapy, red light therapy, and compression therapy. A 90 minute day spa format called The Ritual combines aroma, massage, stretching, compression, and sauna in five steps. Sessions are requested through an online form, first-time clients complete a short intake form, and newcomers are offered a free session. Packages, memberships, and gift cards are available.","facilities":[{"amenity":"infrared-far","capacity_note":null,"label":"Infrared Sauna with Chromotherapy","temp_f":null}],"amenities":{"classes":true,"compression":true,"gift-cards":true,"infrared-far":true,"infrared-full-spectrum":true,"intro-offer":true,"massage":true,"membership":true,"private-suite":true,"red-light-therapy":true,"reservation-required":true,"salt-room-sauna":true},"prices":[],"hours":[{"closes":"13:30","day":7,"note":null,"opens":"08:30"}],"policies":{"age":null,"clothing":null,"gender":null,"notes":[],"reservation":null},"session_length_min":90,"score":{"previous":70.7,"value":70.7},"data_completeness":70,"index_status":"noindex","facts_source":"website","last_verified_at":"2026-10-16","created_at":"2026-10-16","url":"https://nearestsauna.com/miami-fl/stretch-sesh-margate/","rank":{"metro":46,"metro_count":55,"all":616,"all_count":743,"all_previous":616}},{"id":"01M517CVAJP5DYHWZVNPFD3AHW","slug":"threshold","metro":"los-angeles-ca","name":"Threshold","alternate_name":null,"locality":"Orange","neighborhood":null,"address":{"line":"540 E Washington Ave","locality":"Orange","postal_code":"92866","region":"CA"},"website_url":"https://www.thresholdbreath.com/","booking_url":"https://book.squareup.com/appointments/ihfv6josqcthg8/location/LBJBPNYEQ5D1M/services","booking_platform":"square","primary_type":"contrast-therapy","secondary_types":["sauna-studio"],"status":"open","description_short":"Breathwork studio in Orange, CA offering guided sessions with a traditional sauna and cold water immersion.","description_long":"Threshold is a breathwork practice located at 540 E Washington Ave in Orange, California. Sessions combine guided breathwork with cold water immersion and sauna exposure. The sauna is a traditional dry sauna, described as running between 175 and 200 degrees Fahrenheit for 15 to 20 minutes. Cold immersion takes place in several vessels kept at different temperatures, so newcomers can start at a comfortable level. The venue offers an introductory session for first time visitors, individual solo sessions, and options for groups. Longer commitments such as a five session pack or a ten session series are mentioned, though prices are not listed on the pages reviewed. Booking is handled through an online appointment system.","facilities":[{"amenity":"finnish-dry-sauna","capacity_note":null,"label":"Traditional sauna","temp_f":175},{"amenity":"cold-plunge","capacity_note":null,"label":"Cold immersion vessels","temp_f":null}],"amenities":{"cold-plunge":true,"finnish-dry-sauna":true,"group-sessions":true,"intro-offer":true},"prices":[],"hours":[{"closes":"16:00","day":1,"note":null,"opens":"13:00"},{"closes":"11:00","day":2,"note":null,"opens":"08:00"},{"closes":"17:30","day":2,"note":null,"opens":"15:00"},{"closes":"17:30","day":3,"note":null,"opens":"09:30"},{"closes":"15:30","day":4,"note":null,"opens":"08:30"},{"closes":"17:30","day":5,"note":null,"opens":"08:30"},{"closes":"15:30","day":6,"note":null,"opens":"10:00"}],"policies":{"age":null,"clothing":null,"gender":null,"notes":[],"reservation":null},"session_length_min":null,"score":{"previous":70.7,"value":70.7},"data_completeness":70,"index_status":"noindex","facts_source":"website","last_verified_at":"2026-10-16","created_at":"2026-10-16","url":"https://nearestsauna.com/los-angeles-ca/threshold/","rank":{"metro":143,"metro_count":166,"all":617,"all_count":743,"all_previous":617}},{"id":"01M50NSAB21MB220CFYFPS9PP2","slug":"albany-sauna","metro":"san-francisco-ca","name":"Albany Sauna","alternate_name":"Albany Sauna, Massage Therapy, Facials & Hot Tubs","locality":"Albany","neighborhood":null,"address":{"line":"1002 Solano Ave","locality":"Albany","postal_code":"94706","region":"CA"},"website_url":"http://albanysauna.com/","booking_url":null,"booking_platform":null,"primary_type":"bathhouse","secondary_types":["sauna-studio","outdoor-sauna"],"status":"open","description_short":"Albany Sauna offers sauna, hot tub, massage therapy and facials at 1002 Solano Ave in Albany.","description_long":"Albany Sauna is a day spa located at 1002 Solano Avenue in Albany. The venue is listed as offering sauna and hot tub access along with massage therapy and facials. Its map listings also place it among day spas, wellness centers and outdoor baths. The website pages provided did not include details on pricing, room temperatures, opening hours, session length or booking policies, so those specifics are not stated here. Visitors interested in sauna or hot tub sessions would need to check the venue directly for current rates, availability and rules before planning a visit.","facilities":[],"amenities":{},"prices":[],"hours":[{"closes":"21:00","day":1,"note":null,"opens":"10:00"},{"closes":"21:00","day":2,"note":null,"opens":"10:00"},{"closes":"21:00","day":3,"note":null,"opens":"10:00"},{"closes":"21:00","day":4,"note":null,"opens":"10:00"},{"closes":"21:00","day":5,"note":null,"opens":"10:00"},{"closes":"21:00","day":6,"note":null,"opens":"10:00"},{"closes":"21:00","day":7,"note":null,"opens":"10:00"}],"policies":{"age":null,"clothing":null,"gender":null,"notes":[],"reservation":null},"session_length_min":null,"score":{"previous":70.4,"value":70.4},"data_completeness":55,"index_status":"noindex","facts_source":"website","last_verified_at":"2026-10-15","created_at":"2026-10-16","url":"https://nearestsauna.com/san-francisco-ca/albany-sauna/","rank":{"metro":43,"metro_count":49,"all":618,"all_count":743,"all_previous":618}},{"id":"01M5195PA8MW2J8FXBQPZ818WZ","slug":"cryoplus-therapy-center","metro":"new-york-ny","name":"Cryoplus Therapy Center","alternate_name":null,"locality":"Butler","neighborhood":null,"address":{"line":"45 Carey Ave #107","locality":"Butler","postal_code":"07405","region":"NJ"},"website_url":"https://www.cryoplustherapy.com/","booking_url":"https://cryoplustherapy.com/book-an-appointment/","booking_platform":"own","primary_type":"recovery-studio","secondary_types":["infrared-sauna","contrast-therapy"],"status":"open","description_short":"Family-owned recovery center in Butler, NJ offering infrared sauna, whole body cryotherapy, contrast therapy and compression pants sessions.","description_long":"Cryoplus Therapy Center is a family-owned wellness and recovery business at 45 Carey Avenue, Suite 107 in Butler, New Jersey. The center offers cold and heat based services including whole body cryotherapy, contrast therapy, compression pants therapy and infrared sauna sessions. The infrared sauna is described as a private, quiet space with gentle heat that is suitable for beginners and experienced users, with adjustable session times. Appointments can be booked through the website's booking page, and the team can be reached by phone or email for questions about choosing a service. 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Maps.","description_long":null,"facilities":[],"amenities":{},"prices":[],"hours":[{"closes":"21:00","day":1,"note":null,"opens":"08:00"},{"closes":"21:00","day":2,"note":null,"opens":"08:00"},{"closes":"21:00","day":3,"note":null,"opens":"08:00"},{"closes":"21:00","day":4,"note":null,"opens":"08:00"},{"closes":"21:00","day":5,"note":null,"opens":"08:00"},{"closes":"21:00","day":6,"note":null,"opens":"08:00"},{"closes":"20:00","day":7,"note":null,"opens":"08:00"}],"policies":{"age":null,"clothing":null,"gender":null,"notes":[],"reservation":null},"session_length_min":null,"score":{"previous":65.4,"value":65.4},"data_completeness":45,"index_status":"noindex","facts_source":"maps","last_verified_at":"2026-10-16","created_at":"2026-10-16","url":"https://nearestsauna.com/san-francisco-ca/sweathouz-the-marina-contrast-therapy-studio/","rank":{"metro":46,"metro_count":49,"all":673,"all_count":743,"all_previous":673}},{"id":"01M517CV8TVMV9SYM6BD24Q1HN","slug":"sweathouz-venice-contrast-therapy-studio","metro":"los-angeles-ca","name":"SweatHouz Venice Contrast Therapy Studio","alternate_name":null,"locality":"Santa Monica","neighborhood":"Sunset Park","address":{"line":"2903 Lincoln Blvd Suite G","locality":"Santa Monica","postal_code":"90405","region":"CA"},"website_url":"https://sweathouz.com/venice-book-now/","booking_url":null,"booking_platform":null,"primary_type":"contrast-therapy","secondary_types":["sauna-studio"],"status":"open","description_short":"A contrast therapy studio in Santa Monica, listed from Google Maps.","description_long":null,"facilities":[],"amenities":{},"prices":[],"hours":[{"closes":"20:00","day":1,"note":null,"opens":"07:00"},{"closes":"20:00","day":2,"note":null,"opens":"07:00"},{"closes":"20:00","day":3,"note":null,"opens":"07:00"},{"closes":"20:00","day":4,"note":null,"opens":"07:00"},{"closes":"20:00","day":5,"note":null,"opens":"07:00"},{"closes":"19:00","day":6,"note":null,"opens":"08:00"},{"closes":"19:00","day":7,"note":null,"opens":"08:00"}],"policies":{"age":null,"clothing":null,"gender":null,"notes":[],"reservation":null},"session_length_min":null,"score":{"previous":65.4,"value":65.4},"data_completeness":45,"index_status":"noindex","facts_source":"maps","last_verified_at":"2026-10-16","created_at":"2026-10-16","url":"https://nearestsauna.com/los-angeles-ca/sweathouz-venice-contrast-therapy-studio/","rank":{"metro":149,"metro_count":166,"all":674,"all_count":743,"all_previous":674}},{"id":"01M51AK4HD9WT5ABYSYFB1QMY2","slug":"sweathouz-west-loop-contrast-therapy-studio","metro":"chicago-il","name":"SweatHouz West Loop Contrast Therapy Studio","alternate_name":null,"locality":"Chicago","neighborhood":"West Loop","address":{"line":"913 W Madison St","locality":"Chicago","postal_code":"60607","region":"IL"},"website_url":"https://sweathouz.com/west-loop-book-now/","booking_url":null,"booking_platform":null,"primary_type":"contrast-therapy","secondary_types":["sauna-studio"],"status":"open","description_short":"A contrast therapy studio in Chicago, listed from Google Maps.","description_long":null,"facilities":[],"amenities":{},"prices":[],"hours":[{"closes":"20:00","day":1,"note":null,"opens":"07:00"},{"closes":"20:00","day":3,"note":null,"opens":"07:00"},{"closes":"20:00","day":4,"note":null,"opens":"07:00"},{"closes":"20:00","day":5,"note":null,"opens":"07:00"},{"closes":"18:00","day":6,"note":null,"opens":"08:00"},{"closes":"18:00","day":7,"note":null,"opens":"08:00"}],"policies":{"age":null,"clothing":null,"gender":null,"notes":[],"reservation":null},"session_length_min":null,"score":{"previous":65.4,"value":65.4},"data_completeness":45,"index_status":"noindex","facts_source":"maps","last_verified_at":"2026-10-16","created_at":"2026-10-16","url":"https://nearestsauna.com/chicago-il/sweathouz-west-loop-contrast-therapy-studio/","rank":{"metro":43,"metro_count":52,"all":675,"all_count":743,"all_previous":675}},{"id":"01M517CV91EQBZ1P4J6VS74X8B","slug":"the-stretch-spa","metro":"los-angeles-ca","name":"The Stretch Spa","alternate_name":"THE STRETCH SPA","locality":"Los Alamitos","neighborhood":null,"address":{"line":"3569 Katella Ave","locality":"Los Alamitos","postal_code":"90720","region":"CA"},"website_url":"http://www.thestretchspa.com/","booking_url":null,"booking_platform":null,"primary_type":"recovery-studio","secondary_types":["infrared-sauna","contrast-therapy"],"status":"open","description_short":"A recovery studio in Los Alamitos, listed from Google Maps.","description_long":null,"facilities":[],"amenities":{},"prices":[],"hours":[{"closes":"17:00","day":2,"note":null,"opens":"10:00"},{"closes":"20:00","day":3,"note":null,"opens":"10:00"},{"closes":"17:00","day":4,"note":null,"opens":"10:00"},{"closes":"15:00","day":5,"note":null,"opens":"10:00"},{"closes":"15:00","day":6,"note":null,"opens":"10:00"}],"policies":{"age":null,"clothing":null,"gender":null,"notes":[],"reservation":null},"session_length_min":null,"score":{"previous":65.4,"value":65.4},"data_completeness":45,"index_status":"noindex","facts_source":"maps","last_verified_at":"2026-10-16","created_at":"2026-10-16","url":"https://nearestsauna.com/los-angeles-ca/the-stretch-spa/","rank":{"metro":150,"metro_count":166,"all":676,"all_count":743,"all_previous":676}},{"id":"01M4YMME8SRCDMMNBJN63TGE6R","slug":"twilight-spa-wellness-sanctuary-at-udoscape","metro":"austin-tx","name":"Twilight Spa & Wellness Sanctuary at Udoscape","alternate_name":null,"locality":"Lago Vista","neighborhood":null,"address":{"line":"19508 Boggy Ford Rd","locality":"Lago Vista","postal_code":"78645","region":"TX"},"website_url":"https://udoscaperesorts.com/spa-wellness/","booking_url":"https://booking.mangomint.com/595824","booking_platform":null,"primary_type":"bathhouse","secondary_types":["outdoor-sauna","contrast-therapy"],"status":"open","description_short":"Glamping resort spa in Lago Vista, Texas, with massages, hot tubs, a dry sauna, cold plunges, a skylight shower and pool access.","description_long":"Twilight Spa & Wellness Sanctuary is part of the Udoscape glamping resort in Lago Vista, Texas, a short drive from Austin. The spa offers massages, hot tubs, a dry sauna and cold plunges, along with relaxation lounges with a fireplace, a skylight barrel shower and access to the resort swimming pool. Drinks and charcuterie are served in the lounge area. Guests arrive by golf cart pickup, and the setting is a cedar forest with landscaped grounds. The resort also has a dedicated massage pod, and sessions can be booked singly or as a couple. Pricing is not listed on the pages reviewed, and bookings are made through the resort's online booking links.","facilities":[{"amenity":"electric-sauna","capacity_note":null,"label":"Dry sauna","temp_f":null},{"amenity":"cold-plunge","capacity_note":null,"label":"Cold plunges","temp_f":null},{"amenity":"warm-pool","capacity_note":null,"label":"Swimming pool","temp_f":null}],"amenities":{"cold-plunge":true,"electric-sauna":true,"open-late":true,"warm-pool":true},"prices":[],"hours":[{"closes":"22:00","day":1,"note":null,"opens":"10:00"},{"closes":"22:00","day":2,"note":null,"opens":"10:00"},{"closes":"22:00","day":3,"note":null,"opens":"10:00"},{"closes":"22:00","day":4,"note":null,"opens":"10:00"},{"closes":"22:00","day":5,"note":null,"opens":"10:00"},{"closes":"22:00","day":6,"note":null,"opens":"10:00"},{"closes":"21:00","day":7,"note":null,"opens":"12:00"}],"policies":{"age":"all_ages","clothing":null,"gender":null,"notes":[],"reservation":null},"session_length_min":null,"score":{"previous":64.6,"value":64.6},"data_completeness":65,"index_status":"noindex","facts_source":"website","last_verified_at":"2026-10-15","created_at":"2026-10-16","url":"https://nearestsauna.com/austin-tx/twilight-spa-wellness-sanctuary-at-udoscape/","rank":{"metro":45,"metro_count":48,"all":677,"all_count":743,"all_previous":677}},{"id":"01M51CA34FW2X0PRE8J1WYCPDH","slug":"havana-sauna","metro":"denver-co","name":"Havana Sauna","alternate_name":null,"locality":"Aurora","neighborhood":"Village East","address":{"line":"2020 S Havana St","locality":"Aurora","postal_code":"80014","region":"CO"},"website_url":"https://www.havanahealthsauna.com/","booking_url":null,"booking_platform":null,"primary_type":"sauna-studio","secondary_types":["bathhouse"],"status":"open","description_short":"Havana Sauna is a spa venue located at 2020 S Havana St in Aurora, Colorado.","description_long":"Havana Sauna is a spa listed at 2020 S Havana St in Aurora, Colorado. The venue's website shows only its name and does not publish details about its rooms, pricing, opening hours, or booking process. Visitors interested in sauna access, session formats, or any recovery amenities will need to contact the venue directly or check other sources for current information. No specific heat rooms, cold plunge options, or membership offers are stated on the available page, so this listing is limited to the venue's name, category, and street address in the Aurora area.","facilities":[],"amenities":{},"prices":[],"hours":[{"closes":"21:00","day":1,"note":null,"opens":"08:00"},{"closes":"21:00","day":2,"note":null,"opens":"08:00"},{"closes":"21:00","day":3,"note":null,"opens":"08:00"},{"closes":"21:00","day":4,"note":null,"opens":"08:00"},{"closes":"21:00","day":5,"note":null,"opens":"08:00"},{"closes":"21:00","day":6,"note":null,"opens":"08:00"},{"closes":"20:00","day":7,"note":null,"opens":"09:00"}],"policies":{"age":null,"clothing":null,"gender":null,"notes":[],"reservation":null},"session_length_min":null,"score":{"previous":63.9,"value":63.9},"data_completeness":55,"index_status":"noindex","facts_source":"website","last_verified_at":"2026-10-16","created_at":"2026-10-16","url":"https://nearestsauna.com/denver-co/havana-sauna/","rank":{"metro":54,"metro_count":61,"all":678,"all_count":743,"all_previous":678}},{"id":"01M51CVYC6XH3B6C799V1BXDQG","slug":"hot-as-heck-sauna-co","metro":"seattle-wa","name":"Hot As Heck Sauna Co.","alternate_name":null,"locality":"Everett","neighborhood":"Riverside","address":{"line":"2815 Virginia Ave","locality":"Everett","postal_code":"98201","region":"WA"},"website_url":"https://app.acuityscheduling.com/schedule/74a8002d/appointment/98286088/calendar/14566687","booking_url":"https://app.acuityscheduling.com/schedule/74a8002d/appointment/98286088/calendar/14566687","booking_platform":"acuity","primary_type":"sauna-studio","secondary_types":["outdoor-sauna"],"status":"open","description_short":"Hot As Heck Sauna Co. is a sauna club at 2815 Virginia Ave in Everett, with online appointment scheduling.","description_long":"Hot As Heck Sauna Co. is a sauna venue located at 2815 Virginia Ave in Everett. It is listed as a sauna and sauna club. The only page available for review is an online appointment scheduling page, which shows that sessions are booked in advance through an Acuity Scheduling calendar. The page does not list prices, room types, temperatures, hours, or policies, so those details are not stated here. Visitors interested in the format, rates, or availability should use the booking link to view the scheduling options or contact the venue directly for current information.","facilities":[],"amenities":{},"prices":[],"hours":[{"closes":"17:00","day":1,"note":null,"opens":"15:00"},{"closes":"17:00","day":2,"note":null,"opens":"15:00"},{"closes":"17:00","day":3,"note":null,"opens":"15:00"},{"closes":"17:00","day":4,"note":null,"opens":"15:00"},{"closes":"17:00","day":5,"note":null,"opens":"15:00"},{"closes":"17:00","day":6,"note":null,"opens":"15:00"},{"closes":"17:00","day":7,"note":null,"opens":"15:00"}],"policies":{"age":null,"clothing":null,"gender":null,"notes":[],"reservation":null},"session_length_min":null,"score":{"previous":63.9,"value":63.9},"data_completeness":55,"index_status":"noindex","facts_source":"website","last_verified_at":"2026-10-16","created_at":"2026-10-16","url":"https://nearestsauna.com/seattle-wa/hot-as-heck-sauna-co/","rank":{"metro":53,"metro_count":57,"all":679,"all_count":743,"all_previous":679}},{"id":"01M51CA34GP07SCPH563VPR422","slug":"plume-sauna-club","metro":"denver-co","name":"Plume Sauna Club","alternate_name":null,"locality":"Silver Plume","neighborhood":null,"address":{"line":"540 Water St","locality":"Silver Plume","postal_code":"80476","region":"CO"},"website_url":"https://plumesauna.club/learn-more","booking_url":null,"booking_platform":null,"primary_type":"sauna-studio","secondary_types":["outdoor-sauna"],"status":"open","description_short":"Plume Sauna Club is a sauna club at 540 Water St in Silver Plume.","description_long":"Plume Sauna Club is listed as a sauna club located at 540 Water St in Silver Plume. The pages available for review did not state details about its heat rooms, cold plunge options, pricing, hours, membership terms or booking process. Visitors who want to know what the club offers, how sessions work and what it costs should check the venue's own website or contact the club directly before planning a visit. (Note: only the venue name and address were available in the source material.","facilities":[],"amenities":{},"prices":[],"hours":[{"closes":"12:30","day":1,"note":null,"opens":"09:00"},{"closes":"19:30","day":1,"note":null,"opens":"17:30"},{"closes":"19:30","day":4,"note":null,"opens":"13:00"},{"closes":"17:00","day":5,"note":null,"opens":"13:00"},{"closes":"21:00","day":5,"note":null,"opens":"17:30"},{"closes":"12:30","day":6,"note":null,"opens":"08:30"},{"closes":"17:00","day":6,"note":null,"opens":"13:00"},{"closes":"21:00","day":6,"note":null,"opens":"17:30"},{"closes":"19:30","day":7,"note":null,"opens":"13:00"}],"policies":{"age":null,"clothing":null,"gender":null,"notes":[],"reservation":null},"session_length_min":null,"score":{"previous":63.9,"value":63.9},"data_completeness":55,"index_status":"noindex","facts_source":"website","last_verified_at":"2026-10-16","created_at":"2026-10-16","url":"https://nearestsauna.com/denver-co/plume-sauna-club/","rank":{"metro":55,"metro_count":61,"all":680,"all_count":743,"all_previous":680}},{"id":"01M51AK4HDFNM307PKNRQGMPQR","slug":"sisu-endurance-sauna","metro":"chicago-il","name":"Sisu Endurance Sauna","alternate_name":"SISU ENDURANCE SAUNA","locality":"Plainfield","neighborhood":null,"address":{"line":"13056 Essington Rd","locality":"Plainfield","postal_code":"60585","region":"IL"},"website_url":"https://www.sisuendurancesauna.com/","booking_url":null,"booking_platform":null,"primary_type":"contrast-therapy","secondary_types":["sauna-studio"],"status":"open","description_short":"Sauna venue at 13056 Essington Rd in Plainfield, Illinois, offering sauna sessions paired with cold water immersion by appointment.","description_long":"SISU Endurance Sauna is a sauna venue located at 13056 Essington Rd in Plainfield, Illinois. The website describes a heat and cold format, where time in the sauna is followed by immersion in cold water. Visitors book an appointment through the site, and gift cards are offered. Guests are asked to bring a towel, a water bottle, an electrolyte drink, flip-flops and a change of clothes. The pages reviewed do not list prices, hours, room temperatures or capacity, so those details should be confirmed with the venue before visiting.","facilities":[],"amenities":{},"prices":[],"hours":[],"policies":{"age":null,"clothing":null,"gender":null,"notes":[],"reservation":null},"session_length_min":null,"score":{"previous":63.6,"value":63.6},"data_completeness":40,"index_status":"noindex","facts_source":"website","last_verified_at":"2026-10-16","created_at":"2026-10-16","url":"https://nearestsauna.com/chicago-il/sisu-endurance-sauna/","rank":{"metro":44,"metro_count":52,"all":681,"all_count":743,"all_previous":681}},{"id":"01M50NSAB46X78TC5ZJSYMA6CV","slug":"zen-springs-boutique-bath-house","metro":"san-francisco-ca","name":"Zen Springs - Boutique Bath House","alternate_name":null,"locality":"Oakland","neighborhood":"Downtown Oakland","address":{"line":"1010 Jefferson St","locality":"Oakland","postal_code":"94607","region":"CA"},"website_url":"https://app.squareup.com/appointments/book/we7rvspuj09wra/L1JQF6B3X7NFA/start","booking_url":"https://book.squareup.com/appointments/we7rvspuj09wra/location/L1JQF6B3X7NFA","booking_platform":"square","primary_type":"bathhouse","secondary_types":["korean-spa"],"status":"open","description_short":"Zen Springs is a boutique bath house at 1010 Jefferson St in Oakland, California, listed as a public bath and sauna.","description_long":"Zen Springs is a boutique bath house located at 1010 Jefferson St in Oakland, California. Map listings categorize it as a day spa, public bath, public sauna, thermal bath, and spa and health club. The only page available for review is an online appointment booking page hosted through Square, which confirms that sessions are booked in advance online. That page does not state prices, room types, temperatures, hours, or visitor policies, so those details are not covered here. Anyone planning a visit should check the booking page directly for current availability and pricing.","facilities":[],"amenities":{},"prices":[],"hours":[],"policies":{"age":null,"clothing":null,"gender":null,"notes":[],"reservation":null},"session_length_min":null,"score":{"previous":62.9,"value":62.9},"data_completeness":40,"index_status":"noindex","facts_source":"website","last_verified_at":"2026-10-15","created_at":"2026-10-16","url":"https://nearestsauna.com/san-francisco-ca/zen-springs-boutique-bath-house/","rank":{"metro":47,"metro_count":49,"all":682,"all_count":743,"all_previous":682}},{"id":"01M5195P9GR2KPTR8CSH18G6XW","slug":"kendro-wellness-center","metro":"new-york-ny","name":"Kendro Wellness Center","alternate_name":null,"locality":"Brooklyn","neighborhood":"Bensonhurst","address":{"line":"8120 15th Ave","locality":"Brooklyn","postal_code":"11228","region":"NY"},"website_url":"https://www.kendro2.com/","booking_url":"https://na0.meevo.com/CustomerPortal/onlinebooking/booking/guestinfo?tenantId=10296&locationId=100469","booking_platform":null,"primary_type":"infrared-sauna","secondary_types":["recovery-studio"],"status":"open","description_short":"Brooklyn wellness center offering infrared sauna sessions alongside hyperbaric oxygen therapy, BEMER and body composition analysis.","description_long":"Kendro Wellness is a wellness center at 8120 15th Avenue in Brooklyn, New York. Its sauna offering is an enclosed infrared sauna, where infrared light warms the body at lower air temperatures than a traditional sauna. The site says sessions typically last 20 to 45 minutes. The center also provides hyperbaric oxygen therapy, BEMER circulation sessions, SECA body composition analysis and B-12 shots. The founder is a pediatrician. Pricing is not published on the pages reviewed and may vary by individual wellness goals, so visitors are asked to contact the center. Online booking is available through the site, and the center can be reached by email.","facilities":[{"amenity":"infrared-far","capacity_note":null,"label":"Infrared sauna","temp_f":null}],"amenities":{"infrared-far":true,"infrared-full-spectrum":true},"prices":[],"hours":[{"closes":"16:00","day":1,"note":null,"opens":"09:30"},{"closes":"20:00","day":2,"note":null,"opens":"09:30"},{"closes":"16:00","day":3,"note":null,"opens":"09:30"},{"closes":"20:00","day":4,"note":null,"opens":"09:30"},{"closes":"20:00","day":5,"note":null,"opens":"09:30"},{"closes":"14:30","day":6,"note":null,"opens":"09:00"},{"closes":"14:30","day":7,"note":null,"opens":"09:00"}],"policies":{"age":null,"clothing":null,"gender":null,"notes":[],"reservation":null},"session_length_min":45,"score":{"previous":62.1,"value":62.1},"data_completeness":60,"index_status":"noindex","facts_source":"website","last_verified_at":"2026-10-16","created_at":"2026-10-16","url":"https://nearestsauna.com/new-york-ny/kendro-wellness-center/","rank":{"metro":134,"metro_count":147,"all":683,"all_count":743,"all_previous":683}},{"id":"01M51AK4HWE5SNTSGXAYEP2W9K","slug":"l-boutique-spa","metro":"chicago-il","name":"L Boutique & Spa","alternate_name":null,"locality":"Westmont","neighborhood":null,"address":{"line":"124 N Cass Ave","locality":"Westmont","postal_code":"60559","region":"IL"},"website_url":"https://lboutiqueandspa.com/","booking_url":null,"booking_platform":null,"primary_type":"hammam","secondary_types":["bathhouse"],"status":"open","description_short":"L Boutique & Spa is a day spa at 124 N Cass Ave in Westmont, Illinois, described on its site as offering a Royal Hammam.","description_long":"L Boutique & Spa is a day spa located at 124 N Cass Ave in Westmont, Illinois. The only text available from its website is the page title, which describes the business as a luxury day spa and Royal Hammam. No details about specific rooms, temperatures, pricing, hours, session formats, policies or amenities were stated on the page content provided, so none are listed here. Anyone interested in visiting should check the venue directly for current services, prices and booking options.","facilities":[],"amenities":{},"prices":[],"hours":[{"closes":"19:00","day":2,"note":null,"opens":"10:00"},{"closes":"19:00","day":3,"note":null,"opens":"10:00"},{"closes":"19:00","day":4,"note":null,"opens":"10:00"},{"closes":"19:00","day":5,"note":null,"opens":"10:00"},{"closes":"17:00","day":6,"note":null,"opens":"09:00"}],"policies":{"age":null,"clothing":null,"gender":null,"notes":[],"reservation":null},"session_length_min":null,"score":{"previous":61.4,"value":61.4},"data_completeness":55,"index_status":"noindex","facts_source":"website","last_verified_at":"2026-10-16","created_at":"2026-10-16","url":"https://nearestsauna.com/chicago-il/l-boutique-spa/","rank":{"metro":45,"metro_count":52,"all":684,"all_count":743,"all_previous":684}},{"id":"01M51CA351W7P02GZDJTETJGDA","slug":"light-to-wellness","metro":"denver-co","name":"Light to Wellness","alternate_name":null,"locality":"Elizabeth","neighborhood":null,"address":{"line":"810 E Kiowa Ave #107","locality":"Elizabeth","postal_code":"80107","region":"CO"},"website_url":"https://lighttowellness.com/","booking_url":null,"booking_platform":null,"primary_type":"infrared-sauna","secondary_types":["recovery-studio"],"status":"open","description_short":"Light to Wellness is a spa at 810 E Kiowa Ave #107 in Elizabeth, Colorado, offering red light therapy and infrared sauna.","description_long":"Light to Wellness is located at 810 E Kiowa Ave #107 in Elizabeth, Colorado. The business is listed as a spa and its website title describes red light therapy and infrared sauna services. The pages available for this summary do not state prices, session lengths, opening hours, temperatures, or booking and membership details, so those are not described here. 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